Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

Beyond the To-Do List

30-03-2021 • 46 mins

Michael Dietrich-Chastain is a psychotherapist, an executive coach, and an organizational consultant at his firm Arc Integrated. He is also the author of the book CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals, and Mastering Adaptability. Mentioned in this episode: [Blinkist - Get Shortcasts of this podcast!](beyondthetodolist.com/blinkist) Learn more about your ad choices. Visit megaphone.fm/adchoices

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