Forever FAB Podcast

Dr. Shirley Madhere

Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

Dr. Shirley Featured on Health Interrupted Podcast
13-09-2022
Dr. Shirley Featured on Health Interrupted Podcast
"Dr. Shirley Madhere is a plastic surgeon who practices using a holistic approach.   She is the Founder of Holistic Plastic Surgery in New York as well as the elevated aesthetic medical mobile service, Jet Set Beauty RX, where she offers procedures such as injectables, Vitaglow facial vitamin infusions, PRP, chemical peels, and more..  As with her multi-cultural background, her interests are diverse and contribute to her perspective that beauty and healing emanate from within, and that external appearance is a reflection of inner health of the mind, body, and spirit. She believes that appearance is an expression of beauty and of our overall sense of wellness. Moreover, she understands that looking well is an important aspect of leadership and achieving professional and personal success. According to Dr. Madhère, “Personal style, manifested by what we wear and how we look, mirrors our complexity as human beings. Thus, beauty is a visual marker of whom we are and how we communicate that to others. This non-verbal method of communication not only speaks volumes about ourselves, but also bolsters our sense of self and helps us to relate to the world.” She offers a combination of wellness and cosmetic counseling before recommending any surgical procedures and empowers her patients to seek life-affirming cosmetic treatments that are guided by a personal definition of beauty and self.  In pursuit of a robust education, Dr. Madhère is a graduate of the Dartmouth Medical School and Brown University School of Medicine combined program and she has a Master’s Degree from the Brown University Graduate School. She completed both a full residency in general surgery and a second subsequent residency in plastic surgery at the Montefiore Medical Center as well as a one-year educational program on holistic nutrition at the Institute of Integrative Nutrition. In addition to all these great achievements, she also has a podcast called FOREVER F.A.B.! Connect with Dr. Shirley Madhere: Website:   Instagram: @foreverfabmd   Forever Fab Podcast: with The Hosts of Health Interrupted: Website: www.healthinterruptedpodcast.com   Instagram: @healthinterruptedpodcast   Instagram: @coachlombardi   Instagram: @kaeppelerlaura"
“Balancing Your Internal Nature: Metabolism, Menopause, and Mood.”  This is my interview with Dr. Breanna M. Guan Part 2
06-09-2022
“Balancing Your Internal Nature: Metabolism, Menopause, and Mood.” This is my interview with Dr. Breanna M. Guan Part 2
Dr. Guan received her Doctor of Naturopathic Medicine and Bachelor of Science in Herbal Sciences from Bastyr University in Kenmore, Washington. She has specialized training in IV therapy, genomics, environmental medicine, and fertility. She completed preceptorships with leading doctors at Seattle Children’s Hospital and the Cancer Treatment Centers for America. She worked with breast and prostate cancer patients on an NIH grant at the Bastyr Integrative Oncology Research Center.  Working with children and cancer patients instilled in her a deep commitment to prevention and to understanding what relentless hope means.  As a result, she shifted her focus to fertility, women’s health, and healthy aging & prevention.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Spend time in nature.  Connect with nature.Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Connect with people that you love in a deep way.Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Stimulate your senses with color and vibrancy.Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Soften into discomfort.Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Take time to fill your own cup. Are you ready for better balance? Visit drbreannaguan.com or contact via email: info@drbreannaguan.com   Also check out @drbreannaguan on social.   ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Credits:  Video backdrop: Anyvoo Fashion:  top by Dior; earrings by goop Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Balancing Your Internal Nature: Metabolism, Menopause, and Mood.” This is my interview with Dr. Breanna M. Guan.
30-08-2022
“Balancing Your Internal Nature: Metabolism, Menopause, and Mood.” This is my interview with Dr. Breanna M. Guan.
Dr. Guan received her Doctor of Naturopathic Medicine and Bachelor of Science in Herbal Sciences from Bastyr University in Kenmore, Washington. She has specialized training in IV therapy, genomics, environmental medicine, and fertility. She completed preceptorships with leading doctors at Seattle Children’s Hospital and the Cancer Treatment Centers for America. She worked with breast and prostate cancer patients on an NIH grant at the Bastyr Integrative Oncology Research Center. Working with children and cancer patients instilled in her a deep commitment to prevention and to understanding what relentless hope means. As a result, she shifted her focus to fertility, women’s health, and healthy aging & prevention. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services at ElementsandGraces.com. Consultations are available in-office, virtually, and online via Click-lift.com. Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at JetSetBeautyRx.com. As a creative outlet and means to broaden the perspective on the “spectrum of beauty,” Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes. If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts. For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Recommendations/The F.A.B. Five according to Dr. Breanna Guan: 1. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Spend time in nature. Connect with nature. 2. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Connect with people that you love in a deep way. 3. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Stimulate your senses with color and vibrancy. 4. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Soften into discomfort. 5. Recommendations/The F.A.B. Five according to Dr. Breanna Guan: Take time to fill your own cup.   Credits: Video backdrop: Anyvoo Fashion: top by Dior; earrings by goop Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Minding Your Money Is The Path to Living Your Best Life.”  This is my interview with Michelle Richburg Part 2
23-08-2022
“Minding Your Money Is The Path to Living Your Best Life.” This is my interview with Michelle Richburg Part 2
Michelle Richburg is a one of the nation’s most sought-after business managers and is the President and CEO of Richburg Enterprises and Richburg Wealth Management.   Michelle initially launched her career in banking as a check processor during junior high school. She went on to graduate from Mercy College, achieving a BS in Business Administration and completing training programs in wealth management, marketing management, total quality management, and banking. At the same time, she continued to climb through the ranks of the New York banking industry, becoming a Senior Vice President at Signature Bank.   After parting ways with Signature Bank, she spent two years at People’s Bank before an Oprah Winfrey conference inspired her to make a major move. Michelle then launched Richburg Enterprises in 2015.   Representing everyone from NBA stars and entertainers to small business entrepreneurs, Richburg Enterprises specializes in business and tax management services in addition to financial planning.  Notable media mentions include: CBS Fox, NBC, ABC, and Billboard.  She has been honored with recognition as Billboard’s Top 2021 Business Manager and Billboard’s R&B Hip Hop Power Players 2020, among other accolades.  High-profile clients include platinum rapper, Shyne, Wendy Williams, and Saint John.  She is also an author, having written the book, Still, I Thrive.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Recommendations/The F.A.B. Five according to Michelle Richburg: Recommendations/The F.A.B. Five according to Michelle Richburg: Live your best life now.Recommendations/The F.A.B. Five according to Michelle Richburg: Be kind.  Help people.  Smile.Recommendations/The F.A.B. Five according to Michelle Richburg: Don’t sweat the small stuff.Recommendations/The F.A.B. Five according to Michelle Richburg: Find your freedom.Recommendations/The F.A.B. Five according to Michelle Richburg: Have gratitude.    Are you ready for financial freedom?  Schedule a review by visiting richburgenterprisesllc.com   Also check out @TheMichelleRichburg on social.   Get a copy of Michelle’s book, Still, I Thrive on richburgenterprisesLLC.com.   ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.        Credits:  Video backdrop: Anyvoo Fashion:  top by Alice & Olivia Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Minding Your Money Is The Path to Living Your Best Life.”  This is my interview with Michelle Richburg Part 1
16-08-2022
“Minding Your Money Is The Path to Living Your Best Life.” This is my interview with Michelle Richburg Part 1
Michelle Richburg is a one of the nation’s most sought-after business managers and is the President and CEO of Richburg Enterprises and Richburg Wealth Management.   Michelle initially launched her career in banking as a check processor during junior high school. She went on to graduate from Mercy College, achieving a BS in Business Administration and completing training programs in wealth management, marketing management, total quality management, and banking. At the same time, she continued to climb through the ranks of the New York banking industry, becoming a Senior Vice President at Signature Bank.   After parting ways with Signature Bank, she spent two years at People’s Bank before an Oprah Winfrey conference inspired her to make a major move. Michelle then launched Richburg Enterprises in 2015.   Representing everyone from NBA stars and entertainers to small business entrepreneurs, Richburg Enterprises specializes in business and tax management services in addition to financial planning.  Notable media mentions include: CBS Fox, NBC, ABC, and Billboard.  She has been honored with recognition as Billboard’s Top 2021 Business Manager and Billboard’s R&B Hip Hop Power Players 2020, among other accolades.  High-profile clients include platinum rapper, Shyne, Wendy Williams, and Saint John.  She is also an author, having written the book, Still, I Thrive.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. Recommendations/The F.A.B. Five according to Michelle Richburg: Recommendations/The F.A.B. Five according to Michelle Richburg: Live your best life now.Recommendations/The F.A.B. Five according to Michelle Richburg: Be kind.  Help people.  Smile.Recommendations/The F.A.B. Five according to Michelle Richburg: Don’t sweat the small stuff.Recommendations/The F.A.B. Five according to Michelle Richburg: Find your freedom.Recommendations/The F.A.B. Five according to Michelle Richburg: Have gratitude.    Are you ready for financial freedom?  Schedule a review by visiting richburgenterprisesllc.com   Also check out @TheMichelleRichburg on social.   Get a copy of Michelle’s book, Still, I Thrive on richburgenterprisesLLC.com.   ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.        Credits:  Video backdrop: Anyvoo Fashion:  top by Alice & Olivia Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“How to Live from Your Inner Truth through Self-Actualization and Root Connection.” This is my interview with Liz Ilgenfritz Part 2
09-08-2022
“How to Live from Your Inner Truth through Self-Actualization and Root Connection.” This is my interview with Liz Ilgenfritz Part 2
Liz Ilgenfritz is a registered 500-hr certified yoga teacher, Holistic Sexuality Educator, Urban Zen Integrative Therapist, a thriving single woman and a mother of four.  From Wall Street to the yoga mat, she has developed an approach to well-being that allows us to discover and live from our core, using an integrated model including Holistic Sexuality.  She teaches workshops, private sessions and lead sisterhood circles where women discover a greater sense of well-being. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Have a daily practice, starting with what feels like ‘home’ in your body.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Know your core values.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: View your nervous system—breath, emotions, etc.,-- as messengers of your inner truth.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Cultivate a robust toolkit of practices.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Integrate all that you’ve learned.  Take the wisdom and build upon it with experience.  Are you ready to go on your journey to a higher version of yourself? Visit: website: www.lizilgenfritz.com instagram: @lizilgenfritz email: liz@lizilgenfritz.com ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits: Video backdrop: Anyvoo Fashion: dress by Dolce e Gabbana Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“How to Live from Your Inner Truth through Self-Actualization and Root Connection.” This is my interview with Liz Ilgenfritz Part 1
02-08-2022
“How to Live from Your Inner Truth through Self-Actualization and Root Connection.” This is my interview with Liz Ilgenfritz Part 1
Liz Ilgenfritz is a registered 500-hr certified yoga teacher, Holistic Sexuality Educator, Urban Zen Integrative Therapist, a thriving single woman and a mother of four.  From Wall Street to the yoga mat, she has developed an approach to well-being that allows us to discover and live from our core, using an integrated model including Holistic Sexuality.  She teaches workshops, private sessions and lead sisterhood circles where women discover a greater sense of well-being. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Have a daily practice, starting with what feels like ‘home’ in your body.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Know your core values.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: View your nervous system—breath, emotions, etc.,-- as messengers of your inner truth.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Cultivate a robust toolkit of practices.Recommendations/The F.A.B. Five according to Liz Ilgenfritz: Integrate all that you’ve learned.  Take the wisdom and build upon it with experience.  Are you ready to go on your journey to a higher version of yourself? Visit: website: www.lizilgenfritz.com instagram: @lizilgenfritz email: liz@lizilgenfritz.com ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits: Video backdrop: Anyvoo Fashion: dress by Dolce e Gabbana Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Real Wellness for Real Weight Loss Results in Real Time.”  This is my interview with Dr. Jada Moore-Ruffin Part 2
26-07-2022
“Real Wellness for Real Weight Loss Results in Real Time.” This is my interview with Dr. Jada Moore-Ruffin Part 2
Dr. Jada Moore-Ruffin is a Primary Care physician with over 20 years in practice.  After she observed that many medical weight-related issues are potentially preventable, she developed her second specialty of bariatric medicine, with a focus on metabolism and hormone therapies, using a holistic approach to wellness.   Moreover, recognizing that the psychological effects of stress, shame, guilt and judgment around obesity were just as significant as food and exercise, she also became a certified Abundant Life Path Coach, so she could help more people regain control of their lives and guide them to success on every level. In Dr. Jada’s Atlanta, GA practice, REAL stands for “Renew–Empower–Achieve–Live.” Personally, she enjoys an active life with her husband and three young adult children.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Dr. Jada Moore-Ruffin: Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Tell the truth to yourself.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to be your first priority.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Take self-inventory.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to switch it up.  It’s ok to change the game.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Have fun; be willing to play!. What are you ready to shed?  If you live in the Atlanta area, visit startwithreal.com.  Virtual appointments are also available for those outside of ATL.   Check our Dr. Jada on social: @DRJadaMD   If you’re struggling with weight loss, I hope this episode of MDTV on the Forever FAB podcast provided you will valuable information you may use and discuss with your doctor.   Get Dr. Jada’s book, Girl, Get Ready to Lose the Damn Weight, om amazon.com and girlgetreadybook.com. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Credits:  Video backdrop: Dr. Madhere’s office Fashion:  dress by Erdem; blue-blocking glasses by Tom Ford Beauty: skincare by Furtuna Skin   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Real Wellness for Real Weight Loss Results in Real Time.”  This is my interview with Dr. Jada Moore-Ruffin Part 1
21-07-2022
“Real Wellness for Real Weight Loss Results in Real Time.” This is my interview with Dr. Jada Moore-Ruffin Part 1
Dr. Jada Moore-Ruffin is a Primary Care physician with over 20 years in practice.  After she observed that many medical weight-related issues are potentially preventable, she developed her second specialty of bariatric medicine, with a focus on metabolism and hormone therapies, using a holistic approach to wellness.   Moreover, recognizing that the psychological effects of stress, shame, guilt and judgment around obesity were just as significant as food and exercise, she also became a certified Abundant Life Path Coach, so she could help more people regain control of their lives and guide them to success on every level. In Dr. Jada’s Atlanta, GA practice, REAL stands for “Renew–Empower–Achieve–Live.” Personally, she enjoys an active life with her husband and three young adult children.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Dr. Jada Moore-Ruffin: Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Tell the truth to yourself.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to be your first priority.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Take self-inventory.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Give yourself permission to switch it up.  It’s ok to change the game.Recommendations/The F.A.B. Five according to Dr. Jada Moore-Ruffin: Have fun; be willing to play!. What are you ready to shed?  If you live in the Atlanta area, visit startwithreal.com.  Virtual appointments are also available for those outside of ATL.   Check our Dr. Jada on social: @DRJadaMD   If you’re struggling with weight loss, I hope this episode of MDTV on the Forever FAB podcast provided you will valuable information you may use and discuss with your doctor.   Get Dr. Jada’s book, Girl, Get Ready to Lose the Damn Weight, om amazon.com and girlgetreadybook.com. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Credits:  Video backdrop: Dr. Madhere’s office Fashion:  dress by Erdem; blue-blocking glasses by Tom Ford Beauty: skincare by Furtuna Skin   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Technically Speaking, You Are The Creator of your Own Development” This is my interview with Alexandra Holien Part 2
28-06-2022
“Technically Speaking, You Are The Creator of your Own Development” This is my interview with Alexandra Holien Part 2
As VP of Revenue and Strategy, Deputy Director at Ada, Developers Academy, Alexandra Holien works to develop economic empowerment for those who are underrepresented in the tech industry.  Holien grew up partly in Louisiana and partly in Washington state, two very different parts of the country that gave her early insight into how race and gender can play out in different environments.  As an undergraduate, she majored in American & Ethnic Studies.  She later pursued a Master of Arts in Cultural Studies, giving her a unique lens through which to evaluate the tech industry’s progress on diversity, equity, and inclusivity.  She employs this perspective in her role to change the narrative of the narrative of technology’s current code to include a variety of shades, experiences, cultures, and identities.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Alexandra Holien: Recommendations/The F.A.B. Five according to Alexandra Holien: Go on vacation; enjoy your life.  Stretch yourself.Recommendations/The F.A.B. Five according to Alexandra Holien: Write down what makes you happy.Recommendations/The F.A.B. Five according to Alexandra Holien: Be fiercely yourself.  Let the people come to you for whom you are. Recommendations/The F.A.B. Five according to Alexandra Holien: Get a very good retirement plan.Recommendations/The F.A.B. Five according to Alexandra Holien: Find a therapist you love.  Are you ready to code your own life?  Have you ever considered becoming a software engineer?  Visit adadevelopersacademy.org   Also check out @AdaDevelopersAcsdemy on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits:  Video backdrop: n/a Fashion:  dress by Sukeina Beauty: skincare by Wonderskin Purevoc Makeup: @AshleyBrignolle   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Technically Speaking, You Are The Creator of your Own Development” This is my interview with Alexandra Holien Part 1
28-06-2022
“Technically Speaking, You Are The Creator of your Own Development” This is my interview with Alexandra Holien Part 1
As VP of Revenue and Strategy, Deputy Director, Developers Academy, Alexandra Holien works to develop economic empowerment for those who are underrepresented in the tech industry.  Holien grew up partly in Louisiana and partly in Washington state, two very different parts of the country that gave her early insight into how race and gender can play out in different environments.  As an undergraduate, she majored in American & Ethnic Studies.  She later pursued a Master of Arts in Cultural Studies, giving her a unique lens through which to evaluate the tech industry’s progress on diversity, equity, and inclusivity.  She employs this perspective in her role to change the narrative of the narrative of technology’s current code to include a variety of shades, experiences, cultures, and identities.  Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com. The F.A.B. Five according to Alexandra Holien: Recommendations/The F.A.B. Five according to Alexandra Holien: Go on vacation; enjoy your life.  Stretch yourself.Recommendations/The F.A.B. Five according to Alexandra Holien: Write down what makes you happy.Recommendations/The F.A.B. Five according to Alexandra Holien: Be fiercely yourself.  Let the people come to you for whom you are. Recommendations/The F.A.B. Five according to Alexandra Holien: Get a very good retirement plan.Recommendations/The F.A.B. Five according to Alexandra Holien: Find a therapist you love.  Are you ready to code your own life?  Have you ever considered becoming a software engineer?  Visit adadevelopersacademy.org   Also check out @AdaDevelopersAcsdemy on social. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.    Credits:  Video backdrop: n/a Fashion:  dress by Sukeina Beauty: skincare by Wonderskin Purevoc Makeup: @AshleyBrignolle   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Living Well from the Inside Out: Affirming Your Personal Creed.” This is my interview with Christina Rice Part 2
21-06-2022
“Living Well from the Inside Out: Affirming Your Personal Creed.” This is my interview with Christina Rice Part 2
“We believe that luxury is your birthright - that every object, experience, and pleasure of this world can be yours simply because you have come to be.   We believe in sisterhood, community, and leaving a legacy rooted in self-love and self-care.   We believe in the audacity to live fully, the willingness to take up space, the courage to dream of a life with adventures your great-grandmothers could never have dared to dream, and the ability to create a safe place for yourself in this world to live well from the inside out.”   These words are taken from the website of a global community founded by my guest, Christina Rice.   Christina Rice is a serial entrepreneur, health and wellness creative, and certified yoga & meditation instructor. Having launched her first business at the age 21, a high-end women and men’s boutique in Nashville, TN, she has always been a self-starter and entrepreneur at heart.   After four years in business, Christina sold the store and relocated to New York City where she embarked on a 13-year storied career in public relations, including working for 5WPR and launching her own agency, LuxeLife Media Inc., in April 2010.   Over the course of her career, Christina has worked with an array of high-profile personalities and brands.  Yet, despite the celebrity adventures and exciting, fast-paced career, Christina hit a proverbial wall.  She was burnt out.  In 2015, she decided to pursue her yoga teacher certification with a passion to share how yoga transformed her life to other entrepreneurs and busy professionals. In March 2017, she launched OMNoire, a social wellness platform for black women and women of color.   OMNoire hosted their first wellness retreat in Grenada October 2017 for over 50 women from all over the world looking to recharge, refocus and re-center their lives. Currently, OMNoire has a community of over 40,000+ women who are looking to reset, recharge and redesign their lives. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   The F.A.B. Five according to Christina M. Rice:  Recommendations/The F.A.B. Five according to Christina Rice: Only say “yes” if it’s a full-body “yes.”Recommendations/The F.A.B. Five according to Christina Rice: Learn to say “no” without explaining.Recommendations/The F.A.B. Five according to Christina Rice: Book that vacation. Recommendations/The F.A.B. Five according to Christina Rice: Always learn something new.Recommendations/The F.A.B. Five according to Christina Rice: Live by flow, not by force.Are you ready to breathe deeply then exhale?   Take a step towards living boldly and manifesting your glorious destiny—visit OmNoire.com and sign up to Breathe with a like-minded community or sign up for a luxury retreat.   Where will your next adventure take you?   Also check out OmNoire and Christina Rice on social:  @christinamrice  @omnoire ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Credits: Video backdrop: Anyvoo Fashion: dress by Gap  Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Living Well from the Inside Out: Affirming Your Personal Creed.” This is my interview with Christina Rice Part 1
14-06-2022
“Living Well from the Inside Out: Affirming Your Personal Creed.” This is my interview with Christina Rice Part 1
“We believe that luxury is your birthright - that every object, experience, and pleasure of this world can be yours simply because you have come to be.   We believe in sisterhood, community, and leaving a legacy rooted in self-love and self-care.   We believe in the audacity to live fully, the willingness to take up space, the courage to dream of a life with adventures your great-grandmothers could never have dared to dream, and the ability to create a safe place for yourself in this world to live well from the inside out.”   These words are taken from the website of a global community founded by my guest, Christina Rice.   Christina Rice is a serial entrepreneur, health and wellness creative, and certified yoga & meditation instructor. Having launched her first business at the age 21, a high-end women and men’s boutique in Nashville, TN, she has always been a self-starter and entrepreneur at heart.   After four years in business, Christina sold the store and relocated to New York City where she embarked on a 13-year storied career in public relations, including working for 5WPR and launching her own agency, LuxeLife Media Inc., in April 2010.   Over the course of her career, Christina has worked with an array of high-profile personalities and brands.  Yet, despite the celebrity adventures and exciting, fast-paced career, Christina hit a proverbial wall.  She was burnt out.  In 2015, she decided to pursue her yoga teacher certification with a passion to share how yoga transformed her life to other entrepreneurs and busy professionals. In March 2017, she launched OMNoire, a social wellness platform for black women and women of color.   OMNoire hosted their first wellness retreat in Grenada October 2017 for over 50 women from all over the world looking to recharge, refocus and re-center their lives. Currently, OMNoire has a community of over 40,000+ women who are looking to reset, recharge and redesign their lives. Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   The F.A.B. Five according to Christina M. Rice:  Recommendations/The F.A.B. Five according to Christina Rice: Only say “yes” if it’s a full-body “yes.”Recommendations/The F.A.B. Five according to Christina Rice: Learn to say “no” without explaining.Recommendations/The F.A.B. Five according to Christina Rice: Book that vacation. Recommendations/The F.A.B. Five according to Christina Rice: Always learn something new.Recommendations/The F.A.B. Five according to Christina Rice: Live by flow, not by force.Are you ready to breathe deeply then exhale?   Take a step towards living boldly and manifesting your glorious destiny—visit OmNoire.com and sign up to Breathe with a like-minded community or sign up for a luxury retreat.   Where will your next adventure take you?   Also check out OmNoire and Christina Rice on social:  @christinamrice  @omnoire ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go.   And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.      Credits: Video backdrop: Anyvoo Fashion: dress by Gap  Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Transformation through Reading, Writing, ‘Rithmetics, and Race.” This is my interview with Milagros Phillips Part 2
07-06-2022
“Transformation through Reading, Writing, ‘Rithmetics, and Race.” This is my interview with Milagros Phillips Part 2
Milagros Phillips is a keynote speaker on race literacy, TEDx presenter, certified coach and a four-time book author —the most recent being “Cracking the Healer’s Code: A Prescription for Healing Racism & Finding Wholeness.” For more than 35 years she has consulted, designed, and facilitated strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives.   For more than 35 years Milagros has consulted, designed, and facilitated programs across many industries.  Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences.   Milagros was the Founding Executive Director of “The National Resource Center for the Healing of Racism” and she has served as Expert in Residence for the W.K. Kellogg Foundation. She co-developed the Race Equity Framework Model to End HIV.  She is also a recipient of the 2021 NEW THOUGHT WALDEN AWARD for Interfaith/Intercultural Understanding.   She is an artist, a Reiki Master and Teacher, a Sound Therapist, Teacher of A Course in Miracles, and the creator of Race Demystified, a compassionate approach to healing from racial conditioning. Her guiding principle is that transformation is a conscious act. And, her mission is to heal racism from the inside out.   Are you aware that how you are conditioned to think and feel about others has impact on the quality of your own life? Let’s discuss further with Milagros Phillips.    Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   The F.A.B. Five according to Milagros Phillips:  Recommendations/The F.A.B. Five according to Milagros Phillips: Find your purpose; it is sacred.Recommendations/The F.A.B. Five according to Milagros Phillips: Find something to love every day.Recommendations/The F.A.B. Five according to Milagros Phillips: Laugh every day.Recommendations/The F.A.B. Five according to Milagros Phillips: Stay in touch with the people you love and the ones who love you.Recommendations/The F.A.B. Five according to Milagros Phillips: Commit to being true to yourself.  Are you ready to get lit, literate on race, that is?  Take a step towards transformation to help improve your relationships and your own life—visit MilagrosPhillips.com and sign up for a course or webinar. Also check out Milagros Phillips on social: @theracehealer. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   Credits: Video backdrop: Anyvoo Fashion: top by Gap  Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.
“Transformation through Reading, Writing, ‘Rithmetics, and Race.” This is my interview with Milagros Phillips Part 1
31-05-2022
“Transformation through Reading, Writing, ‘Rithmetics, and Race.” This is my interview with Milagros Phillips Part 1
Milagros Phillips is a keynote speaker on race literacy, TEDx presenter, certified coach and a four-time book author —the most recent being “Cracking the Healer’s Code: A Prescription for Healing Racism & Finding Wholeness.” For more than 35 years she has consulted, designed, and facilitated strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives.   For more than 35 years Milagros has consulted, designed, and facilitated programs across many industries.  Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences.   Milagros was the Founding Executive Director of “The National Resource Center for the Healing of Racism” and she has served as Expert in Residence for the W.K. Kellogg Foundation. She co-developed the Race Equity Framework Model to End HIV.  She is also a recipient of the 2021 NEW THOUGHT WALDEN AWARD for Interfaith/Intercultural Understanding.   She is an artist, a Reiki Master and Teacher, a Sound Therapist, Teacher of A Course in Miracles, and the creator of Race Demystified, a compassionate approach to healing from racial conditioning. Her guiding principle is that transformation is a conscious act. And, her mission is to heal racism from the inside out.   Are you aware that how you are conditioned to think and feel about others has impact on the quality of your own life? Let’s discuss further with Milagros Phillips.    Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.     Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery.  This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine.   Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training.  View her menu of services at ElementsandGraces.com.  Consultations are available in-office, virtually, and online via Click-lift.com.   Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile medical aesthetics unit delivering beauty in the privacy of your own home.  Reserve at JetSetBeautyRx.com.   As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”  Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e., wellness), and all things Beauty.  Visit ForeverFABpodcast.com for past and new episodes.     If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr. Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.   Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube, iheartradio, Podbean, Amazon podcasts, and wherever you listen to your favorite podcasts.  For past episodes featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit ForeverFABpodcast.com.   The F.A.B. Five according to Milagros Phillips:  Recommendations/The F.A.B. Five according to Milagros Phillips: Find your purpose; it is sacred.Recommendations/The F.A.B. Five according to Milagros Phillips: Find something to love every day.Recommendations/The F.A.B. Five according to Milagros Phillips: Laugh every day.Recommendations/The F.A.B. Five according to Milagros Phillips: Stay in touch with the people you love and the ones who love you.Recommendations/The F.A.B. Five according to Milagros Phillips: Commit to being true to yourself.  Are you ready to get lit, literate on race, that is?  Take a step towards transformation to help improve your relationships and your own life—visit MilagrosPhillips.com and sign up for a course or webinar. Also check out Milagros Phillips on social: @theracehealer. ***** As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to the feed. Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.   If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a membership through Patreon.  Choose the Gold, Platinum, or Diamond tier for premium added content, special co-hosts, lifestyle videos, branded merchandise, and private access to my Clubhouse by visiting patreon.com/ForeverFAB.   If you are the Founder of or represent a beauty brand and want to be featured on an episode of the Forever FAB podcast segment of Fifteen Minutes of FAB, send me some stuff.  Visit ForeverFABpodcast.com and fill out the Contact form.   For general holistic beauty tips or to set up an appointment with me to discuss your personalized options for leveling up your beauty, go to ElementsandGraces.com and sign up for my newsletter.   And for an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your wellness, plastic surgery, and beauty questions on the go. And… if you don’t want to go anywhere or leave your home, look out for Jet Set Beauty Rx offering mobile aesthetic medical services, such as injectable fillers and multi-vitamin facial treatments.  Jet Set Beauty Rx is coming to your neighborhood soon.   Credits: Video backdrop: Anyvoo Fashion: top by Gap  Beauty: skincare by Wonderskin Purevoc Makeup: n/a   Produced by www.oneofoneproductions.com Recorded, mixed, edited and original music by www.23dbproductions.com   Podcast Medical Disclaimer The purpose of this podcast is to educate and inform. It is no substitute for professional care by your doctor or your own qualified healthcare professional. Never disregard professional medical advice or delay in seeking it because of something you have read on this podcast or in any linked materials. Guests who speak on this podcast express their own opinions, experience and conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular opinion discussed in this podcast. The views expressed on this podcast have no relation to those of any academic, hospital, practice, institution or other entity with which Dr. Shirley Madhere may be affiliated.