81 Start Your Menstrual Cycle Wellness

Making Better Bites

09-05-2023 • 19 mins

Let's get your menstrual cycle wellness going! You can start feeling better soon with incoporating these habits into your life. Why do we cover 3 cycles with the habit changes? What if you don't know how to identify your different cycle phases? What if you are currently on birth control? How did you decide what to incorporate?

Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos
TikTok: https://www.tiktok.com/@betterbites_rdn
Shopify: Better Bites Tools (better-bites-tools.myshopify.com)
Newsletter: expert-pioneer-1977.ck.page/bbbsub

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