279: Awareness 💐 Plus happiness, therapy & secrets with Luca Cupani

Mental - The Podcast to Destigmatise Mental Health

05-01-2023 • 45 mins

We’re back with an upbeat episode to kick off the year. Luca Cupani Is here to delve into awareness as a factor in mental health and how building this allowed him to find a happiness he didn’t know was possible.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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