Deep Dive with Ali Abdaal

Ali Abdaal

Dr Ali Abdaal is the world’s most followed productivity expert and author of Feel-Good Productivity, the brand new book that reveals why the secret to productivity isn’t discipline, it’s joy. In his podcast, Deep Dive, Ali sits down with inspiring creators, thinkers, entrepreneurs and high performers to help listeners build lives that they love. Ali’s cheerful style, positive approach, and well-researched content have made him a trusted voice when it comes to productivity. The internet means that we have access to more knowledge and information than ever before - but it can also be overwhelming. So, Ali and his expert guests focus on simple, scientifically proven, and actionable steps you can take to make real changes in your life. Ali’s a firm believer that happiness isn’t the result of success - in fact, happiness is the key to success in the first place. Ali made this discovery while working as a doctor in a chaotic hospital ward. In the past, hard work had been the answer to every obstacle in his life. But no amount of hard work was going to combat panic and burnout. So, Ali dedicated himself to figuring out a new approach to productivity - one that focuses on enjoying the journey and working towards truly meaningful goals. Deep Dive, with its authentic and engaging conversations, will give you all the insights you need to do just that. read less
EducationEducation

Episodes

How to Build a Business that Lets you Quit your Job - Dickie Bush
May 16 2024
How to Build a Business that Lets you Quit your Job - Dickie Bush
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H096KC90Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon: https://geni.us/JFhDr5?utm_source=deepdive_audio&utm_medium=description&utm_campaign=post_launch&utm_content=DD_DickieBushWebsite: https://www.feelgoodproductivity.com/?utm_source=deepdive_audio&utm_medium=description&utm_campaign=post_launch&utm_content=DD_DickieBushIn this episode, Dickie shares his journey of building a successful side hustle while working a full-time job. We also cover the importance of not quitting your job too soon, the value of curating the content we consume to ensure it helps us overcome obstacles and much more. Let me know your thoughts in the comments!(00:00) The beginning(02:22) Types of Compensation(03:20) The Importance of Not Quitting Your Job Too Soon(06:35) The Need for Intense Effort and Focus(10:20) Creating Content(26:16) Continuing to Learn and Create(35:49) The Illusion of Busyness and Time Management(36:45) Exploring the Malleability of Time and Energy(39:38) Finding a Niche and Unique Angle(43:00) The Role of AI in Summarising and Creating Original Content(45:54) The Journey from Curation to Creation(50:11) Brain-breaking moments and Leverage(58:51) The Four Layers of Specificity for Success(01:09:26) Reverse Engineering to Achieve a Million Dollars a Year(01:13:14) Scaling to a Million Dollars a Month(01:14:12) Continuous Learning and Investing in Oneself(01:15:44) Seeking Guidance from Mentors and Coaches(01:23:44) Identifying and Overcoming Bottlenecks in Growth(01:39:00) Finding a Balance Between Financial Success and Other Aspects of Life🔗 CONNECT WITH DICKIE🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Does Money Buy Happiness? A Conversation with Deca-Millionaires
May 9 2024
Does Money Buy Happiness? A Conversation with Deca-Millionaires
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H090Bqn0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn this episode, Patrick, Matt, and I get real about our personal journeys with wealth and how it's shaped our lives, from defining our identities to managing lifestyle costs and finding purpose and fulfilment beyond financial success. We delve into the concept of 'enough' and why knowing when we have all we need is crucial. I hope you enjoy!(00:00) Introduction(02:20) Personal Experiences with Wealth(05:05) The Impact of Wealth on Extremes(09:49) Financial Security and Stress(12:40) Money Insecurities(21:32) Decision-Making(24:51) Finding Purpose and Fulfillment(25:21) The Concept of 'Enough' (28:09) The Impact of Wealth on Children (31:34) The Importance of Experiences(36:13) Money Doesn't Buy Happiness: It's How You Use It🔗 CONNECT WITH MATT🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH PATRICK🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts Spotify RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Confronting my CEO coach - Eric Partaker
May 2 2024
Confronting my CEO coach - Eric Partaker
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIn part 2 of my conversation with CEO coach Eric Partaker, he shares his three-pillar approach to scaling companies, handling unexpected challenges, transitioning from founder to CEO, and the importance of networking in building a successful business. He also provides actionable tips for strategic thinking, time management, and overcoming resistance. Let me know what you think in the comments!(00:00) Introduction(03:49) From Financial Success to Continued Work(07:12) Finding Work-Life Balance(10:45) The Impact of Neglecting Health and Relationships(14:08) Scaling the Company: The CEO Pillar of Leadership(21:36) The Fun Challenge of Weekend Freedom(25:01) Building and Accumulating Over Time(29:05) The Human Desire for Achievement(32:44) The Importance of a Business Approach(36:10) Creating a Long-lasting Impact(39:45) Life Happens While You're Making Other Plans(43:08) Building a Strong Network(46:30) Strategic Thinking and Time Management(50:48) The Struggle with Time Management(54:32) Identifying the Most Impactful Areas of Focus(58:06) The Benefits of Chunking Down Tasks(01:01:17) Anchoring Yourself in the Present Moment(01:04:31) Striving from a Place of Satisfaction(01:08:01) Feeling Mentally Deviated and Off-Track(01:11:18) The Gap in Action(01:13:31) Choosing the Pain of Discipline(01:14:10) Starting and Maintaining Momentum(01:14:27) Overcoming Resistance and Self-Sabotage(01:15:13) Developing Discipline as a Skill(01:15:18) Hacking Your Brain to Get Started(01:15:59) Pushing Past the Initial Resistance(01:16:20) The Business Coaching Bundle(01:16:52) Improving Business PerformanceGRAB ERIC'S FREE COACHING BUNDLE:https://ericpartaker.com/businesscoachingbundle🔗 CONNECT WITH ERIC🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe 3 Alarms 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple PodcastsSpotify  RSS 🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
How To Build An Online Community - Jay Clouse
Apr 25 2024
How To Build An Online Community - Jay Clouse
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteIf you’re active in the creator space you’ll probably be familiar with the name Jay Clouse. Jay is the founder of Creator Science, a media company specialising in helping creators build businesses around their brands. In this episode, we delve into his membership community "The Lab," discussing everything from its inception to its revenue generation. Jay also shares some tips to make Productivity Lab a success! Enjoy the conversation.(00:00) Intro(01:01) How Jay started(07:15) The history of “The Lab”(09:55) Community vs content(15:35) About Productivity Lab(25:45) The challenges(33:40) Jay’s approach to sales pages(36:30) Price: to cap or not to cap(46:30) Higher ticket, lower volume?(52:40) How many people to bring into the community(1:02:40) Spaces within the community(1:07:05) Mistakes we can learn from(1:10:00) Giving recurring value(1:21:00) The importance of a good first experience 🔗 CONNECT WITH JAY🎥 YouTube Channel 🐦 X ( Twitter ) 📸 Instagram💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDCopywriting Secrets - Jim Edwards 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Why You've Not Met Your Person - Matthew Hussey
Apr 18 2024
Why You've Not Met Your Person - Matthew Hussey
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08Gblz0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉Amazon https://geni.us/JFhDr5?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyWebsite https://www.feelgoodproductivity.com/?utm_source=deepdive_audio&utm_medium=Description&utm_campaign=post_launch&utm_content=Matthew_husseyMatthew Hussey is one of the world's leading dating experts and a New York Times Bestselling author who has helped over 10 million people get the love life of their dreams.In this interview turned coaching session we'll discuss his new book, "Love Life", the challenges of finding love, how to handle other people’s emotional responses and the importance of setting boundaries. (00:00) Intro(1:15) Welcome, Matthew(4:05) Do men and women have the same challenges when looking for love?(10:15) Can you choose who to be attracted to?(17:06) “Life mountains”(26:35) Question your instincts(30:20) Masculine vs feminine energy(37:40) Boundaries (46:00) Parents vs partner(1:00:17) Duty and obligation to parents(1:11:40) Putting my needs first(1:23:30) Being responsible for someone else’s feelings(1:28:00) About finding love 🔗 CONNECT WITH MATTHEW🎥 YouTube Channel 🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe Second Mountain: The Quest for a Moral Life - David Brooks 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
A Brutally Honest Conversation With My CEO Coach - Eric Partaker
Apr 11 2024
A Brutally Honest Conversation With My CEO Coach - Eric Partaker
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08xJmS0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteToday’s episode is a little different as I take you along with me for my unfiltered coaching session with Eric Partaker. Eric is an entrepreneur, author, and CEO Coach, named "CEO of the Year" at the 2019 Business Excellence Forum. Over the last 20 years, he has advised Fortune 50 CEOs, founded several companies and helped build Skype’s multi-billion dollar success story. In this session, we discuss whether or not I should kill “our golden goose”, what my goals are moving forward and what challenges we are facing as a business. I hope you enjoy!(00:20) The beginning of a coaching session(06:48) Should I kill my golden goose?(12:38) Our value ladder(24:20) The “Apple” approach(32:15) Our goal(37:43) Implementing new ideas(46:05) Our current challenge (55:00) Metrics🔗 CONNECT WITH ERIC🎥 YouTube Channel  🐦 X ( Twitter )📸 Instagram💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe 3 Alarms 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
$25m CEO Coaches me on How to Grow our Business - Ravi Abuvala: Scaling with Systems
Apr 4 2024
$25m CEO Coaches me on How to Grow our Business - Ravi Abuvala: Scaling with Systems
Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive.Sponsored by YNAB - visit http://www.ynab.com/abdaal.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08rxK80Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsiteRavi Abuala is known as the "systems guy". He has built a remote eight-figure portfolio of companies, works with over 2,000 entrepreneurs directly, and leverages systems to maximise every aspect of his life.In this episode, we discuss his journey from leaving law school to starting his first Social Media Management agency, and how his revenue has evolved over the years. I also tap into his expertise to talk about our new Productivity Lab, what to look for when making a hire and so much more. Enjoy the episode!(00:00) Who is Ravi Abuala(07:54) Starting a social media marketing agency (10:28) Scaling systems(19:13) Ravi’s revenue trajectory(23:40) The future of SaaS(30:05) About membership sites(40:03) Leveraging time(50:03) About hiring🔗 CONNECT WITH RAVI🎥 YouTube Channel🐦 X ( Twitter ) 📸 Instagram💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI🎥 YouTube Channel🐦 X ( Twitter )📸 Instagram💻 Website👥 Linkedin📚 RESOURCES MENTIONEDThe Subtle Art Of Not Giving A F**k - Mark Manson 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)
Apr 2 2024
BONUS EPISODE: The Ultimate Productivity Booster (Chapter 9 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! This final excerpt from chapter 9 of the book is about how doing what matters to you is the ultimate energiser and productivity booster and how you can find what matters to you.I explore the science of motivation, and how in addition to intrinsic motivation, there are 3 forms of extrinsic motivation that move us. It’s widely known that when we’re intrinsically motivated to do something we’re more effective and energised in doing it, and extrinsic rewards can make us less motivated to do something for its own sake. Well, that has been proven to not be exactly the case.📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
Scale Your Business From $10k to $100k Per Month - Matt Gray
Mar 28 2024
Scale Your Business From $10k to $100k Per Month - Matt Gray
Sponsored by YNAB - visit http://www.ynab.com/abdaal.Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08rxMh0Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite(00:00) Intro(01:49) Who is Matt Gray (05:20) Systemising the business(41:50) The importance of sales(58:20) Customer success metrics(1:11:33) The metrics that matter(1:23:09) Team meetings (1:38:30) Building the productMatt Gray is a very successful coach and entrepreneur who has built numerous profitable companies and amassed a community of over 14 million people. He is known for helping founders scale from 100k to 1 million a month. In this episode I tap into his expertise by having him analyse my business and systems, identifying weaknesses and actions that we need to take to level up. I hope you enjoy it!🔗 CONNECT WITH MATT 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin📚 RESOURCES MENTIONEDThe Castle Method The Power of Moments - Chip Heath & Dan Heath Made to Stick - Chip Heath & Dan Heath 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor 🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity)
Mar 26 2024
BONUS EPISODE: Recharge Your Batteries With Feel-Good Tasks (Chapter 8 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 8 of the book is about recharging the proverbial batteries: how to rest in a way that energises you.I explore the ways we might think we're "resting" like doom-scrolling or binge-watching TV, and how these activities are actually draining our feel-good emotions.I also tell you how to recharge by engaging in activities that make us feel good, and the 4 ways that creative tasks unlock our energy.We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
High Performance Psychologist: The Secret To Happiness Is Vulnerability
Mar 21 2024
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mindfulness specialist who developed a science-based method called Focused Insight Training to help people stay mentally and physically fit for life. Enjoy! 📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 https://aliabdaal.com/books-to-live-your-best-life/ Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite(00:00) Intro(03:35) The struggle with being vulnerable(22:40) Intuition vs rationalisation(26:20) Intuition evolves into change(31:25) Fear as a core value(35:30) When reality clashes with expectation(42:30) Pleasure vs joy(52:45) The mind thinks, the heart knows(56:20) How to know your truth(59:33) Sharing in the face of fear🔗 CONNECT WITH DR ARIA🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)
Mar 19 2024
BONUS EPISODE: Are You Burned Out? Listen To This. (Chapter 7 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 7 of the book explores the various kinds of burnout that we may suffer and offers a glimpse of the solution.I analysed how LeBron James has dominated the NBA and sustained his position during a multi-decade career, and how Steve Jobs managed to be innovative by saying “no to innovations”. I realised that being sustainably productive means doing less today so that we can do more of what matters tomorrow.We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
Conversations with my Team - Ep #1 - Tintin (YouTube Producer)
Mar 14 2024
Conversations with my Team - Ep #1 - Tintin (YouTube Producer)
Have you ever wondered who works on my Youtube Channel? Meet Tintin Smith, a consultant turned YouTuber turned writer who is now my head of YouTube. Since starting as a content writer his role has evolved significantly. We'll talk about his journey from the corporate world to working for me, and he'll even answer some tough questions about how things really work behind the scenes...Sponsored by Shortform. For a free trial and 20% off, click the link here: shortform.com/abdaal.📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 https://aliabdaal.com/books-to-live-your-best-life/ Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite(00:00) Intro(04:00) Starting a YouTube channel(10:40) Quitting his job(17:20) His thought process behind YouTube(23:25) Getting the job at Ali Abdaal Ltd(27:16) How his role evolved(34:18) Thoughts on succeeding on YouTube(50:50) The downsides of working with Ali(57:20) Why he stopped posting on YouTube(01:03:50) Surprising things about new YouTubers (01:09:30) The rationale behind Tintin’s current uploads(01:17:00) Tintin’s last words of wisdom🔗 CONNECT WITH TINTIN🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter📸 Instagram💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity)
Mar 12 2024
BONUS EPISODE: How To Get Started - Even When You Don’t Feel Like It (Chapter 6 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 6 of the book is about the law of inertia and how it applies to productivity, just like it does to physics. Three major factors prevent us from being productive, and they are uncertainty, fear and inertia. As Newton recognised, it takes more energy to start something than it does to keep going. In this chapter, we’ll explore some methods that will help us overcome inertia and get started! We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Mar 7 2024
The Emotions Expert: Why Avoiding Your Feelings Is Dangerous
Hey gang, I have something a bit different to share with you this week. Joe Hudson is an executive coach who works with some of the world’s top leaders, thinkers, and organisations. But, before he got into coaching he was a venture capitalist and philanthropist with a super wide ranging career - so he comes to coaching with years of experience. This is my very own coaching call with Joe - we talk about personal growth and development, the fears and anxieties which can hold us back, and how to really feel our feelings. I really hope you enjoy and let me know what you think about this video format! Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.(00:00) Intro(00:57) Where is my life going?(06:21) Uncovering deep anxieties(14:56) Unpacking my goals(24:46) How to increase a sense of connection in daily life(31:12) Actually feeling your feelings(41:45) Experimenting with emotions - sorrow and love(50:46) How to sit with sadness(56:53) Learning how to appreciate the wins in life🔗 CONNECT WITH JOE 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 🎙️Podcast 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter📸 Instagram 💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDThe Four Hour Work Week by Tim Ferriss 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity)
Mar 5 2024
BONUS EPISODE: The Secret To Beating Fear - Instantly (Chapter 5 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 5 shares one of my favourite and most inspiring stories - how Adele overcame her stage fright to become an incredible performer. We all struggle with fear, and it can hold us back from doing the things that matter most to us. So, these are some techniques you can use to get on top of your fear so that you can be your most confident and successful self. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman
Feb 29 2024
'Tell People Your Goals!': The Secret To Accomplishing Anything - Cliff Weitzman
Have you ever wondered how CEOs manage to pull off the impossible and achieve their wildest dreams? Do you have goals that seem so huge you don't think you'll ever accomplish them? Well today's guest is relentless about pursuing his goals, and along the way he has achieved some incredible things. Cliff Weitzman is the founder and CEO of Speechify, the text-to-speech software used by 25 million people worldwide and is growing to rival Audible. Cliff started this company as a student, with the simple mission of making reading more accessible for people with learning differences - and since then the company has gone from strength to strength. This is Cliff's second appearance on Deep Dive, and in this conversation you'll hear all about how Cliff built Speechify from scratch, how to found your own company, and how Cliff sets his goals - and achieves them. Enjoy x Sponsored by Hostinger. Go to https://www.hostinger.com/aliabdaal and use the code ALIABDAAL to get 10% off your own website and domain.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk.📚If you want to increase the number of books you read but you're not sure where to start, then check out my top 100 book recommendations! 👉 https://aliabdaal.com/books-to-live-your-best-life/ Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉AmazonWebsite(00:00) Intro(00:40) Cliff's journey (13:37) Learning how to code(20:15) How Cliff built his network (41:00) Building Speechify (56:13) Scaling Speechify (1:02:49 How to found your own company (1:11:55) Do you need a work-life balance when starting a business? (1:20:11) Goal-setting (1:33:00) Overcoming challenges (1:33:42) Understanding ADHD (1:44:36) Audiobook innovations (1:58:37) The benefits of Speechify (2:00:38) Fitness insights (2:11:25) Cliff's relationship with money 🔗 CONNECT WITH CLIFF🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDThe 4-Hour Work Week by Tim Ferriss Wealth by Ralph Waldo Emerson 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)
Feb 27 2024
BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite 🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
The Difference Between Healthy and Toxic Relationships
Feb 22 2024
The Difference Between Healthy and Toxic Relationships
In today's episode, we're going to be hearing from a group of relationship experts to find out about how we can make our love lives more fulfilling and meaningful. From dating advice to how to handle conflict in long-term relationships, these conversations should give you everything you need to not only find a partner, but maintain a healthy relationship, too. I learned so much from these guests - Matthew Hussey and Logan Ury's advice on compatibility and going on second dates is brilliant, and hearing from the Gottmans and Hannah Witton about positive communication has really improved and strengthened my own relationship. And I even discuss the importance of alone time with Francesca Specter, so we can all remember that it's important to take care of ourselves as well. This episode should have something for everyone - I hope this helps you in your quest for long-lasting love. Enjoy x (00:00) Intro (01:21) Understanding your value (14:10) Prom date vs. life partner (25:48) Healthy conflict resolution(31:55) The power of purposeful communication (42:53) Together-alone time 📚Check Out My New York Times Bestselling Book Feel-Good Productivity 👉AmazonWebsiteUse my free Relationship Review template to check in with your partner and build a strong and healthy relationship 💖👉 https://play.aliabdaal.com/relationship-review-template🔗FULL EPISODES Matthew Hussey: The Secret To Attracting True Love That Lasts How to Not Die Alone - A Dating Expert's Guide The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman Sex, Relationships and Everything in Between - Hannah Witton Alonement: How To Be Alone And Happy - Francesca Specter 🔗 CONNECT WITH ALI 📲 Join My Telegram Community 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin 📚 RESOURCES MENTIONEDHow To Not Die Alone by Logan Ury Nonviolent Communication by Marshall B. Rosenberg 📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏PS: Some of the links in this description are affiliate links that I get a kickback from 😜
BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)
Feb 20 2024
BONUS EPISODE: How People Power Will Boost Your Productivity (Chapter 3 Feel-Good Productivity)
This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 3 is all about how other people can have a huge impact on our productivity and wellbeing - whether that's draining our energy, or inspiring us to create great things together. So, if we can harness the positive effects of teamwork, communication, and community, we can do our best possible work. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :) 📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉AmazonWebsite🔗 CONNECT WITH ALI📲 Join My Telegram Community🎥 YouTube Channel🐦 Twitter  📸 Instagram  💻 Website👥 Linkedin📄SHOW NOTES & TRANSCRIPTVisit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/🎙 ABOUT THE PODCASTDeep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor🎧 LISTEN FOR FREEApple Podcasts - https://podcasts.apple.com/gb/podcast...Spotify - https://open.spotify.com/show/7gZkflC...RSS - https://feeds.transistor.fm/deep-dive🙏 LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...👋🏼 GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏