Welcome Back to The Podcast! After taking a summer hiatus Kelly is back with an all new episode along with special guest Cheryl Fidelman -The Conscious Codependence Coach! Listen in discover the truth about Codependency, the many different ways it can show up and how you can recover to live life as your most Authentic Self. Connect with Cheryl by visiting her website! www.cherylfidelman.com

This week Kelly is exploring the idea of time and justifying staying in a relationship that you are unhappy in simply because you have already spent so much time there. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. Get the details and apply here: https://www.kellykristintraining.com/hrtoptin-1  The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

This is an ask Kelly Anything episode! Kelly answers listeners questions about how to pratically show yourself love, what to do if you find yourself in an anxious-avoidant attachment style relationship, and where to actually start healing after a narcissistic relationship. Episode 148 of the Worshipped Woman Podcast. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

This week Kelly is laying out the shifts that you must make if you want healthier relationships. The kind of relationships where you are seen, heard, honored and respected. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

In this episode Kelly explores where the patterns that keep you stuck in toxic relationship cycles come from and how you can break these patterns once and for all. If you are ready to heal your toxic relationship patterns, come home to yourself and become a women who Thrives. Heal, Rise, Thrive is the place for you. You can get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL The Self Healing Library is filled with on demand hypnotherapy, EFT tapping, breathwork and embodiment sessions all designed for you to have more self love, self worth, confidence and so much more! Check it out here: https://www.kellykristintraining.com/shl1

This week Kelly is diving in HOW to let go of resentment and anger, including any anger you may feel towards a toxic ex, past relationships or yourself. This will shift the way you think and see the world. Ready to heal from toxic relationships, rise into your power and become a woman who thrives in life and love? Get on the waitlist for the next round of Heal, Rise, Thrive HERE.

This week Kelly is using the story of Pamela Anderson as a case study for toxic relationships. In Pamela's documentary on Netflix she reveals that even after all of these years, the abuse and everything she endured she does not feel that she has ever gotten over Tommy Lee. Kelly explores why that is and how to recognize if you are in similar toxic patterns in your own life. Ready to break the cycle of Toxic Relationships in your life? Heal, Rise, Thrive will be opening up again soon! Get on the waitlist here: https://www.kellykristintraining.com/hrtoptin-1WL

Join the Revolution! A free 5 day event to revolutionize the relationship with yourself and experience a whole new level of confidence and self love happening Feb 6-10! https://www.kellykristintraining.com/revolution This week Kelly is breaking down how to get out of the past to future creation loop. This is a very common way people stay stuck and it's time to move forward. Learn what to do to get out of the loop and how to effectively release anxiety and create the future that you want.

This week Kelly is taking a look at the mindset of the "Worshipped Woman". This is the mindset of a woman that loves herself and treats herself with love, honor and reverence. Join the Revolution! This 5 Day FREE experience will completely revolutionize the relationship you have with yourself and develop a whole new level of self love and confidence. JOIN HERE. What matters most might just surprise you! Completely revolutionize the relationship with yourself and build self love, self worth and self trust with the 28 Days of Devotion. Grab yours here!

This week Kelly explores the sneaky belief and way of thinking that can keep you stuck even when you really want to move forward and make changes in your life! Join the REVOLUTION! A free 5 day experience to revolutionize the relationship with yourself and develop a whole new level of self love and confidence. JOIN HERE.

Kelly is exploring the single biggest focus that she has had with herself and with her clients over the past year that has made the biggest difference. If you can master this skill it will change your life. Listen in to find out what it is! Ready to join the REvolution? This 5 Day LIVE Virtual experience is for women to develop a whole new level of self love and confidence. Happening February 6-10th. JOIN HERE! Get on the waitlist for the Worshipped Woman Membership here: https://www.kellykristintraining.com/wws

Happy New Year! Kelly is back and more excited than ever to be doing the podcast after a long break! Listen in for what it means to slow down to speed up and how to apply it to your life! Interesting in joining the Worshipped Woman Membership? Get on the waitlist here: https://www.kellykristintraining.com/wws

Back from break and better than ever! The Worshipped Woman Membership is open for Founding Members! Snag one of the limited spaces here: https://www.kellykristintraining.com/wws Christine Ajisafe is a coach that help people manifest whatever they want. She started as a food freedom coach after recovering from a 12 year eating disorder. Download her eating meditation which will help you slow down and minimise overeating/binge eating. https://www.christineajisafe.com/meditation And be sure to follow her on IG https://www.instagram.com/christineajisafe/

This week Kelly has a special guest Hannah. As a former HRT student, she shares her story of how she was able to heal after multiple toxic relationships and shift from blaming herself and trying to prove her worth to total love and acceptance of herself. Ready to be the next success story? Heal, Rise, Thrive is OPEN! Get all the details here: https://www.kellykristintraining.com/hrt

Special guest Lindsay Rose is here to share her story through traumatic relationships to embodying her queen energy and her expereince inside of Kelly's signature HRT program. Lindsay is a mindset and manifestation coach and helps people all over the world live their dream life. You can find more about her here: http://www.thequantumblonde.com Get on the waitlist for HRT and get first dibs when doors open! https://www.kellykristintraining.com/hrtoptin-1 Check out Lindsay's IG here: www.instagram.com/the.quantum.blonde

This week Kelly discusses how your mind is essentially like a computer that has been programed and the power you have to opt out, turn off autopilot and CHOOSE your life. Ready to Heal, Rise and Thrive after toxic relationships? Get on the waitlist for HRT here. https://www.kellykristintraining.com/hrtoptin-1

This week we have an AKA (ask Kelly Anything) episode. Kelly dives deep into a listener question. Listen in if you have ever felt crushed by seeing your ex with someone else, if you ever doubted you will find someone better or you think them being with someone new makes you not good enough.   Check out the Worthy Woman Workshop to increase your self worth here: https://www.kellykristintraining.com/www Have a question you want answered on the show? Submit here: https://www.kellykristintraining.com/podcast

This week Kelly and guest Evelyn Huynh dive deep into generational trauma healing and how you may be affected by generational trauma. Evelyn is a life coach and creator of the SPARK healing method. Find more about her here: www.evolvewithevelyn.com Have a question you want Kelly to answer on the show - connect here: https://www.kellykristintraining.com/podcast

If you have struggled with boundaries the idea of beginning to set them can feel overwhelming and flat out terrifying. But there is a much simpler way to start having more effective boundaries in your life that no one talks about. Kelly takes a deep dive about this in this episode! Have a question you want Kelly to answer on the show? Visit and submit here: https://kellykristintraining.com/podcast

If you have ever been confused about the topic of Inner child or how it may be showing up in your relatoinships, this episode is for you! Kelly dives deep into inner child wounding that can potentially lead you into staying in toxic relatinships and of course steps you can take to heal and move forward in a new way. Have a question for Kelly you want her to asnwer on the show? visit and submit here: https://www.kellykristintraining.com/podcast Find the Free Meditation for Healing your inner child on youtube here: https://youtu.be/5mV9Qsa7LaE