133. Lies

Weight Loss Success

31-08-2022 • 15 mins

Tune in this week to discover how to spot the lies you’re telling yourself. I’m sharing why statements like, “It doesn’t matter,” or, “I deserve this,” seem harmless but are actually lies that erode your self-trust, and I’m showing you how to instead cast your vote for the person you want to become in spite of the discomfort in this moment.

Get full show notes and more information here: https://itbeginswithathought.com/133