EP 26: Energy Management

May 31 2023 • 31 mins

Not only does life feel like it's constantly changing but it's not slowing down either. In the past, these times usually put me into a frantic energy or unsettled feeling or a "well I just gotta get through it (and avoid emotions completely)" attitude.

Processing tough or hectic seasons with energy management practices has helped me greatly. I can make better decisions, knowing I'm in my energy and reacting from a centered place. I hope these practices give you some good ideas or help you start incorporating it on a daily basis. Take what resonates, flush the rest down the cosmic commode. :)

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Hi! Welcome to Spiritual Freedom Podcast!

If you are ready to examine spirituality and all things metaphysical...but you're a little freaked out, welcome! Hi, I'm the host and my name is Susie. I'm a mom, intuitive and practicing attorney (no legal advice here though!). I'm here to talk about my life and path to spiritual freedom and encourage YOU to find and love YOUR OWN spiritual path. I won't have all the answers, but I'm not afraid to question and search along with you.

God, Goddess, Source, Buddha, Yahweh, Ancestors, Mother Earth, Light Beings, etc - it doesn't matter what you call it. Everyone should be able to connect to the Divine in their own unique way.

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Decks Used:
Woodland Wardens (52 card oracle deck & guidebook) by Jessica Roux, published by Andrews McMeel Publishing.

Disclaimers/Copyright:

I am a self-development enthusiast but I am not a psychologist/doctor. This is not professional psychological, medical or legal advice. Please be responsible for your own life and hire/see a professional to address your situation.