010 Are you a low energy person?

Productive Introvert Community with Mariella Franker, PhD

15-09-2022 • 12 mins

What you’ll learn in this episode

✔️ The main difference between an introvert and an extrovert

✔️ Why a lot of introverts feel like they’re “low energy” people

✔️ Understanding your own energy needs

I used to think of myself as a “low energy person”

It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks. That I wasn’t going to be at the party past 9 pm. And that I probably wasn’t going to join the activity-packed 3-day networking event.

“Yeah, I’m just a low energy person, you know”

Music credits: Andrés Rodríguez

Resources