In this special International Women’s Day mini-episode we chat to MMA star Molly McCann aka Meatball Molly about fighting, mental fitness and what to do if you’re struggling.

Molly McCann was speaking on behalf of the world’s premier MMA organisation, the UFC. Celebrating its 30th anniversary, the UFC has been a global pioneer in sport and entertainment with key innovation in women’s sport. To find out more, please visit, https://www.ufc.com/30.