Does traveling stress you out? Do you feel like you are always 'starting over' after you travel? Do you try to 'be good' on trips only to feel completely out of control around food? In today's episode, Sammy discuss they 3 pillars to enjoy traveling as an Intuitive Eater.

Follow Find Food Freedom®:

Instagram: @find.food.freedom

TikTok: @findfoodfreedom

Website:https://find-foodfreedom.com/

Join the FFF Membership and you can use code 'IWANTFOODFREEDOM' for 3 months free, join here: https://www.findfoodfreedommembership.com

For more food freedom resources visit: https://www.findfoodfreedomresources.com & don't forget to grab your free gift!