90. Nutrition Science Without The Stigma

Find Food Freedom

15-03-2023 • 35 mins

In honor of National Nutrition Month, the Find Food Freedom® team did an episode on Nutrition Science Without The Stigma. This episode dives deep into the 5 important steps in how to feel empowered with nutrition education. Medical Nutrition Therapy is a part of Intuitive Eating. You are ALLOWED to want to genuinely improve your health, but please note that health is not a moral obligation. There is so much nuance when it comes to nutrition advice and we break it all down in this episode!


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