Yello!

In this episode, I discuss my "30 Day No Smart Phone Challenge" (which as of posting is now day 36). I go over why I did it, the pros, cons, and how I made the transition. No glamorization and no doom and gloom, just my genuine experience. Join in for this chill episode as I eat half-off day after Valentines' Day Chocolate and cuddle my dog!


My Contact Email: mindfulnesswithchrist@gmail.com

The video that helped inspire me to try no smartphone:  https://youtu.be/TEZBGMI07HA