Dr. Brandon Shriner welcomes friend and fellow Max Living doctor Ryan Sousley for a discussion on the Iron Warrior lifestyle and commitment:


3:00 -- Why Project Iron Warrior?

5:30 -- Focus can be fatal

7:15 -- Making the elements of your life fit together

11:45 -- Dr. Ryan's faith story

14:00 -- The weight of a father's influence

18:00 -- Learning from broken relationships

21:00 -- The present of being present

24:00 -- The dad scar

26:30 -- Filling the gap

28:00 -- Unintentional learning

31:00 -- Embracing hard things

34:00 -- "If you have to ask, 'Why,' then you don't understand."

36:30 -- The danger of delegation

42:00 -- "It's better to die on your feet than it is to live on your knees."

43:00 -- Author your own story