Alright, my fellow mental health heroes, fasten your seatbelts! Music's got some serious superpowers—it can either teleport you to the glory days or drag you through the cringe-worthy archives of your past. We're about to turn those gloomy vibes into words and evict them from the mental clutter cupboard! Here’s the master plan: I'll hit you with one (okay, maybe two) tunes, toss a few thought-provoking questions your way, and you’ll scribble down your brilliance in that trusty journal of yours! Together, we'll decode and conquer our mental health battles! read less