Dylan Dearman lives an exemplary story of transformation. Growing up in Wisconsin hunting and fishing, Dylan married his high school sweetheart and soon found himself living a lifestyle that allowed him to weigh in at 315 lbs with arthritis, low back pain and prediabetes. When he saw a picture of himself at a Milwaukee Brewers game, he was shocked at what he saw in the picture. He decided it was time for a life-altering change.
By rearranging his priorities, changing habits and getting a new support system, Dylan has completely changed his health and his future. He tried various diets from low calorie, to keto, to ultimately finding macro-counting to work most effectively. He also works out daily, recently crushing the Hero-WOD Murph in around 40 minutes.
Dylan gives a lot of credit to his friends and wife who have held him accountable to change. He mentions 75 Hard, a program by Andy Frisella that was incredibly helpful in his transformation.
Dylan is a champion of inspiration. He's a humble man who you will not hear talking abnout himself. This was his coming-out interview about his transformation, to the world. Let Dylan know how inspiring he is!
Instagram I https://instagram.com/dearmandylan?igshid=YmMyMTA2M2Y=