Forj Life Podcast

Joshua Smith & Jim Brown

Forj Life Podcast is a show hosted by Joshua Smith & Jim Brown, devoted to our health and fitness and educating other's about how they too can optimize and take control of their health, wellness, and their lives! read less
Health & FitnessHealth & Fitness
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Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
18-08-2021
Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
FORJ Life Podcast with Jim Brown & Joshua Smith!   Make sure to check out: www.ForjLife.com

Episodes

Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
18-08-2021
Use Your Own Brain | Forj Life Podcast w/ Joshua Smith & Jim Brown
FORJ Life Podcast with Jim Brown & Joshua Smith!   Make sure to check out: www.ForjLife.com
Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown
11-08-2021
Importance Of Taking Care Of Your Health Right Now | Forj Life Podcast w/ Joshua Smith & Jim Brown
In this "FORJ Life" Episode, we break down the importance of taking care of your Health right now, in the times that we are in!   Make sure to check out: www.ForjLife.com
Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown
04-08-2021
Protein: The Different Sources & Quantities | Forj Life Podcast w/ Joshua Smith & Jim Brown
In this "FORJ Life" Episode, we break down the different Protein Sources + the quantities/amounts to consume based on your specific health/fitness goals!   Make sure to check out: www.ForjLife.com
Eye Health: Best Practices & The Importance Of It | Forj Life Podcast w/ Joshua Smith & Jim Brown
28-07-2021
Eye Health: Best Practices & The Importance Of It | Forj Life Podcast w/ Joshua Smith & Jim Brown
Why "Eye Health" is Important & some best practices to be proactive to ensure your eyes are healthy!
Systems To Help Optimize Your Health | Forj Life Podcast w/ Joshua Smith & Jim Brown
21-07-2021
Systems To Help Optimize Your Health | Forj Life Podcast w/ Joshua Smith & Jim Brown
Don't rely on "Willpower" for your Health and Fitness success, instead incorporate Systems that help ensure you are on track and stay on track!
Why It Is Important To Manage Your Body Fat Levels | Forj Life Podcast w/ Joshua Smith & Jim Brown
14-07-2021
Why It Is Important To Manage Your Body Fat Levels | Forj Life Podcast w/ Joshua Smith & Jim Brown
How having higher levels of body fat can negatively impact your health!    Be sure to check out www.ForjLife.com
Testosterone Replacement Therapy Fundamentals | Forj Life Podcast w/ Joshua Smith & Jim Brown
30-06-2021
Testosterone Replacement Therapy Fundamentals | Forj Life Podcast w/ Joshua Smith & Jim Brown
TRT (Testosterone Replacement Therapy) & Where To Begin with Jim Brown and Joshua Smith.   Be sure to check out www.ForjLife.com
Nutrition & Dieting 101 | Forj Life Podcast w/ Joshua Smith & Jim Brown
23-06-2021
Nutrition & Dieting 101 | Forj Life Podcast w/ Joshua Smith & Jim Brown
Live Stream with Jim Brown and Joshua Smith on top tips/ways to increase your Mental Focus through: Food, Working Out, Supplements & Actions!   Be sure to check out www.ForjLife.com