Heart Restoration

Barbara Hitching

I'm Barbara Hitching - Trauma Coach and Author restoring dignity and hope to survivors of abuse and trauma. Join me for weekly videos covering topics on mental health, trauma, abuse, and finding inner healing. Stay connected with me and get the latest updates, freebies, and event information by signing up here: http://www.barbarahitching.com/email/ read less

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Do You Long for Peace?

Do You Long for Peace?

A verse I love has been much on my mind: “And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful” (Colossians 3:15 NKJV). Today, I decided to once again dissect it - digging up the meaning of the Greek words. Each time I do this, I am fascinated and thrilled. What is fascinating is the word “let” and the word “rule” – brabeúō – mean to arbitrate. According to Strong’s, it means you and I are to allow the Peace of God to be the Umpire in our life – the One who directs, governs, and exercises control over our heart. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/evoli/vallenar License code: MSXEXUFI9UUH855H

Episodes

Do You Long for Peace?

Do You Long for Peace?

A verse I love has been much on my mind: “And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful” (Colossians 3:15 NKJV). Today, I decided to once again dissect it - digging up the meaning of the Greek words. Each time I do this, I am fascinated and thrilled. What is fascinating is the word “let” and the word “rule” – brabeúō – mean to arbitrate. According to Strong’s, it means you and I are to allow the Peace of God to be the Umpire in our life – the One who directs, governs, and exercises control over our heart. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/evoli/vallenar License code: MSXEXUFI9UUH855H

George Verwer Memorial Episode

George Verwer Memorial Episode

In August 2017, I was honored to interview my brother-in-law George Verwer. Today as we grieve his passing, but celebrate his homecoming to Jesus, I am re-publishing the full interview to honor and remember a man who had a profound impact on countless people. As Drena’s sister, I asked questions centered around family, revealing a side of George I admire – his concern for the individual. I pray you will be blessed.

Approval Seeking and a New Identity

Approval Seeking and a New Identity

Do you love God but are overwhelmed by feelings of rejection, depression, and insecurity, often hiding in your imagination to feel safe? Learn the truth about your identity as Barbara explores the connection between trauma and the need for approval.

How to Overcome the Freeze Response

How to Overcome the Freeze Response

Are you tired of automatically shutting down with the freeze response? Knowing you have this response is an important step in your healing! Learn more about how to navigate this trauma response.

Find Safety Beside Still Waters

Find Safety Beside Still Waters

When you experience trauma it takes away your ability to feel safe. God wants to restore your safety and give you rest. Listen to the end for a special blessing that I speak over your life.