Resources:

• Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
• FREE Abs Training Course -https://freeabsguide.com/black-book
• Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application

In this episode:

• Dubai Muscle Show Results
• How I felt the Show went
• Plans going into my Next Show
• How I gain 5KG overnight post show

How my first competition in 4 years went in Dubai... The last couple months I have been working super hard towards getting the best physique I can for stage. Dieting and Calorie consumtion is the hardest struggle with some days being on 0 carbs. Do you think you could suvive a day on 0 carbohydrates? Breaking down some of the struggle and tips I have found and picked up on the journey to show.

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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