Anxiety Simplified Podcast that Goes Beyond Psychology

Today’s show with Zack Schreier 8 Ingredients to Increase Strength and Wise Living  A Framework for re-thinking health after Zack pioneered the development of healthy chips made from egg whites called Quevos. Zack appeared on ABC’s Shark Tank in 2021 in chicken suit and secured an investment the founder of Kind Bars. His true passions are health  co-founded Life Stacks to bring his vision for health to market because of Growing up with Type 1 Diabetes 8 Ingredients to Increase Strength and Will Power Wise Living: How Your Daily Consumption Choices Impact Long-Term Health Special Audience Giveaway: https://lifestacks.com/products/fasting-mct-creamer Lifestacks.com Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern

Today’s guest Zack Schreier, a Shark Tank survivor receiving an investment from the Kind Bars Founder for his healthy chips made from egg whites, Quevos. Zack true passions are health and philosophy, co-founded Life Stacks to bring his vision for healthy, high-performance living. Growing up with Type 1 Diabetes became a catalyst for change in his life, rather than a death sentence. He wants to diffuse some of the most common health myths and more of natural emotions, and true freedom and what that means to live a healthy lifestyle.      8 Ingredients to Increase Strength And Will Power: Why & How to Start Fasting Wise Living: How Your Daily Consumption Choices Impact Long-Term Health Special Audience Giveaway: https://lifestacks.com/products/fasting-mct-creamer Lifestacks.com Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern  Video Course 3 Steps to Concise Decision Make  This is by no means a replacement for therapy of any medical attention if you need it.  Always reach out and take care of yourself.

A parent’s guide to helping an Enlightened child and what you can say to support them. Many parents can be confused if their child are seeing images or ghosts or angels. Wise words you can use to support your child’s abilities without scaring them or having them suppress their natural abilities.  We are seeing more children having these experiences and Serra describes some actual examples of children and parents she has helped. Serra gives examples of children and parents she has helped. Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern

42% of the population feels increased sadness, worry, and loneliness than ever, since the pandemic according to Gallup Polling. This is an unprecedented rate of unhappiness, ever, in their history of Gallups polling. New transformation opportunities:  ·       AnxietySimplified.com  New website design with counseling services access now available. ·       Celebrate 1 year on Power me up Radio on iHeart ·       5000 podcast downloads for Anxiety Simplified Podcast   ·       #4 in Luxembourg   ·       Joanne Williams New School on LearnDesk.us Power Up inner Wisdom  ·       New courses:     o   Crush Your Panic Attacks Workbook to Accompany the Crush Your Panic Attack Course o   3 Step Course to Making a Concise Decision Today: Creates Confidence and Clarity Immediately ·       Joanne has 2 new books: Ask the expert How to Breakthrough Emotional Barriers to live a fulling life, How to legally take your dog everywhere with you Serra’s offerings: Serraphine.com Serra has her book ‘The Awakening’ is at the publisherSerra has a monthly soul series you can join Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern

Joanne shares tools created to stay calm and lower anxiety that works even in a coming disaster. We shared ways to deal with fear of the unknown and how to trust and know to prepare but without fear, then let go to allow it.  Living in a world connected to guides for reassurance and trust. She feels her protector protecting them.  Fear and victimization feeling of helplessness happen. Destiny vs personal control. Thoughts create our reality-  Listen to my guides to not allow doubt to over come us.  Trust the reason for events happening in your life. Worry is unproductive problem solving. Choosing to trust. Not choosing to live in fear. Handling anxiety in a hurricane coming my way. Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified Show now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac.  M-F Anxiety Simplified Show 5pm. Pacific and 8 pm Eastern

REPATTERN OLD UNHELPFUL HABITS and THOUGHTS called Neuro Plasticity, that are Killing your Success because you are on autopilot and stay out of your awareness. Take your power back facing the 1st 3 of the 7 Sabotaging Belief Patterns that are blocking your Success and from getting you to the Money. 1.Not feeling Worthy Not feeling good enough,I don’t belong. Learn to dance with the light and dark of all of these feelings. Use the Success Download the Success NOW Workbook to have an Experiential Practice to develop the Habits for Success AnxietySimplified.net Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified now going Beyond Psychology Radio Show On Power Me Up station on IHeart Radio 5pm Pac. 8 pm EST M-F Anxiety Simplied Monday also at 4:30 pm Pacific 7:30 EST

In this 4-part series WHAT DO YOU WANT from your heart to Listen first from your heart and what your inner voice is whispering or yelling at you to do. What would make you feel rich inside. THERE IS A SECRET HERE FOR YOU TO FIND, but it is completely up to you to challenge yourself to find it and to move thru what is holding you back. Success Now workbook to follow along. Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decision Make  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied

In part 3 of Success Killers we discuss ways to create win/wins in your life. To create wins you must first come from your heart then your head, if you want the straightest path to personal, relational or business success.  Follow along in the Success now workbook.  You can circumvent the fear brain to know for sure…. what you believe you can achieve.  This is the key to activating your success codes. Debbie D’Aquino shares a mediation to drop into your heart to listen, to feel the calm and peace and you can get there in just 5 minutes. Use these techniques to refocus any of your success killers. Calm is the New Happy, how to get there in 5 Minutes’ with Debbie D’Aquino  http://bit.ly/Joy-Inner-Peace   or  https://www.facebook.com/calmisthenewhappy Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Concise Decisions  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied

7 life sabotaging patterns that can kill your success and the 5 universal fears we each must confront to get to Success. It changes the way your mind looks at success. You have acorns of gift codes inside you to discover that are unique to you that can be cover over with fears and doubts.Success Now Journal to focus you on success $12.97 Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  Video Course 3 Steps to Make an Accurate Decision Every time  ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied

Learn what is Killing your Success? Success Killers series is a special series for New Year’s to know what is killing your success and to learn the skills needed so the Success Killers don’t kill your success. Your can have your personal journal to follow along with the show>Success Now Journal $12.97   You will learn the 5 Success Steps, 3 Principles and 7 sabotaging beliefs you must know so you will hit your mark on your journey to your version of success. As a 30-year Mental health professional I have created this from personal and professional experiences exploring human behaviors and with higher guidance.  It is time to circumvent the mind to allow the flow of your purpose and Desires that can only come from your heart as you learn the needed SKILLS to allow the emotional blocks and Success Killers to never interfere again with your goals and life purpose. Serraphine.com for private sessions Serra on guided journeys for fullfilling your Life Desires  3 Video Course   ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied

Today special guest Debbie D’Aquino.  Debbie she is the author of ‘Calm is the New Happy, how to get there in 5 Minutes’ She healed herself from chronic fatigue with her own healing talk to herself  She describes the 5 Stages of Awareness, also a wonderful 5-minute Relaxing Meditation This will be one of the gifts we will giving your today, >>>for a gift frameable copy of the 4 Statements of Ho'oponopono Facebook page- Calm is the New Happy Saturday mediatation.  https://www.facebook.com/calmisthenewhappy    http://bit.ly/Joy-Inner-Peace   Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

Joannes Guest Rio Timberlane shares 7 elements or sources that feed our love and relationship with yourself and others.  Be committed to the truth of who we are. Belief structures in our mind draw a line between healthy or unhealthy behaviors. How our subconscious mind influences our day-to-day life, often causing fear, anxiety and worry. He shares how to clean up the subconscious side as the driving force of striving to find pure love to find your Life purpose. His book is The Joy of Lucid Love-Book - Rewrite your Subconscious and FREE your LIFE, info at RioWorks.org Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

Guest Rio Timberlane book The Joy of Lucid Love-Book - Rewrite your Subconscious and FREE your LIFE Discover the false beliefs that are the secret to rewriting the subconscious mind to rid the things in your life to find the pure joys. Secret Key to unlocking the false belief structures that are holding you back are in Rio Timberlane’s book-The Joy of Lucid Love-at www.Rioworks.org If you have a Perspective that troubles you, you can edit and rewrite, with the upper part of the brain of a higher aware, to change your unproductive behaviors. Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

Today’s show is on how to understand the meaning of Emotions that Can Improve the Quality of your Life and Your Immune Health Emotions are meant to be a gage to show you how aligned you are with your true pupose and goals.  It seems most people try to avoid emotions or feel they are a nuisance and push them away as having no value. Our brain has 2 sides; emotional and rational. In our society it seems we see our intellect as more important than the emotional or creative side. The Genius of the world used both sides. Use emotions in your decision making process for the best outcome. Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

We explore the spiritual awakening process and the 3 phases of Enlightenment.  How we each start our awakening or your spiritual self. This is the 3-phrase process of awakening soul connection to a greater source. Desire to know moreConnecting and understand we are all one. Energetic world.Collectivity living in unity Reason we need to awaken is to progress as a human species.

Debbie D'Aquino shares 3 Principles and 6 concepts of saying Ho'Oponopono 4 simple phrases that are Life changing.  This is a problem solving practice you can receive immediate results and accumlative results to increased happiness and peace when you say it with feelings and mean it. Saying these 4 phrases, I love you, I am sorry, please forgive me and thank you until you feel a shift activates solution mentality and inspiration. Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

We explore the 3 cornerstone of Ho' oponopno, why is works so well to release and heal old emotional triggers so simply with Debbie D'Aquino and bring peace and joy into your life. Repeat the 4 phrases: I love you, I am sorry, Please forgive me and Thank you until you feel a shift. 1.Releasing thoughts from memory, programing, beliefs 2. Draws from inspiration, infinite divine thoughts. 3. Brings gratitude when you accept 100% responsibility for your life. Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

Debbie D'Aquino share How love vibrations have been Proven to be a problem-solving process.  Ho’Oponopono can release painful thoughts. It is a clearing process to let go of stuck emotional issue with 4 phrases to say to yourself or with others, for financial, physical, and emotional healing. I love you I am sorry Please forgive me Thank you Feel these as you say it to create a vibration of Love that is LIfe Changing. Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

You can have your own very special connection with our Mother Earth. Benefits of grounding in a meditation. Grounding to recharges our energy systemConnecting with Nature to recognize which element work best for usReleases stressMother Earths has a Special Gift to Transmute emotions Grounding meditation to experience all of the Benefits Earth, Air, Water or Fire are the elements that help us release the emotions, or pain, or stress Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions

Celebrating our Listeners with why we do this podcast is for you. We want to share tips and tools with Science and emotion that can help in your everyday life to live a happier healtier life.  Serraphine.com for private sessions for fullfilling Life Desires Anxiety Simplified now going Beyond Psychology On Power Me Up station on IHeart Radio Sun and Mon. at 4:30 pm Pac. AND 5pm M-F Anxiety Simplied. https://www.iheart.com/live/power-me-up-radio-talk-247-9185/ Video Course to Realign Fear to  Reassurance to create more productivity and Success: The Way to Reassurance AnxietySimplified.net Change your life, change your focus from fears to fulfillment ESA Pros.com Get a certified Psychiatric Service Dogs to go where you go and emotional support animals for house companions