Join me this week as we traverse the enchanting landscapes of Ireland with Kathy Buckworth, uncover riveting narratives in cinema with Anne Brodie, and dive into the historical beauty of Ontario's French River with Andrea Minty. We also explore proactive health management at home with Sophie Solmini and decode the mysteries of sleep with Kelly Bos. From travel to health and entertainment, this episode offers insights into diverse realms that touch our lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we address the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office, discover entertainment must-sees with Anne Brodie, confront food waste with Puneeta Chhitwal Varma, spotlight sustainable fashion with ORAKI's Cynthia Savard, and amplify gender equality with Suzanne Duncan's 'Count Me In' initiative. Tune in for engaging discussions on advocacy, sustainability, and conscious living. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week's episode is a journey through wellness, environmental consciousness, and the power of storytelling. Dr. Colleen Hartwick, as part of our ongoing series with New Roots Herbal, dives deep into the critical role Omega-3 fatty acids play in our health and why many Canadians are missing out. Anne Brodie brings us her latest entertainment must-sees, including Andrew Scott's captivating performance in 'The Talented Mr. Ripley' remake, the empowering narrative of 'Renegade Nell' on Disney+, and the comedic return of 'Girls5Eva' by Tina Fey. In a crucial discussion with Dr. Melissa Lem from the Canadian Association of Physicians for the Environment (CAPE), we uncover the hidden health hazards lurking in our homes due to gas appliances, exploring safer alternatives that protect our loved ones and the planet. Gwen Harvey's debut novel, 'The Acquisition of Elizabeth Grace,' invites us into a tangled web of family secrets stretching from England to Toronto, revealing the complex bonds of motherhood and the search for truth. Lastly, Aly Pain shares invaluable advice for parents navigating the tumultuous teen years, offering strategies to bolster confidence and resilience in the face of failure. Tune in for an enlightening blend of health insights, environmental advocacy, and captivating narratives that inspire action and reflection. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into this week's episode as Alexandra Ford reveals her fight against sex trafficking and her mission for change, Anne Brodie highlights captivating shows including a William Shatner doc, Liz Long opens up about her ADHD journey in 'Navigating Shitstorms,' we visit the primate haven endorsed by Dr. Jane Goodall at Story Book Farm, and Laura Whiteland shares essential budgeting tips for thriving in uncertain times. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Amanda Alvaro & Rachael Segal from Beyond a Ballot join me to discuss how to get more women engaged in politics, Anne Brodie brings cinematic gems, Dr. Nadine Thornhill from Every Body Curious talks about sexual education for youth, and Mackenzie Muldoon from Epilepsy Toronto highlights stories from people who live with epilepsy. Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into the world of 'Beyond a Ballot,' where co-founders Amanda Alvaro and Rachael Segal ignite a transformative conversation on women's engagement in politics. This episode peels back the layers of political discourse, challenging the taboo of discussing politics in polite company and emphasizing the critical impact of informed participation. With a multi-partisan approach, Amanda and Rachael lead a vibrant dialogue that encourages respect, understanding, and active involvement. Discover how Beyond a Ballot empowers women to confidently navigate the political arena, fostering a more inclusive and informed electorate. Join us in embracing the power of meaningful political conversation and the importance of every vote. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the first in a six-part series in collaboration with the Pay Equity Commission of Ontario, where we explore critical themes from the Gender Wage Gap to Employment Law for women. The journey begins with Commissioner Kadie Philp setting the stage for pay equity. Then, I bring you an entertainment update from Anne Brodie, featuring the documentary "Navalny" and the new series "The Gentlemen" on Netflix. I'm also joined by Allison Stratten, author of "Unleadership," to highlight incredible Canadian leaders, and Shannon Talbot shares insights on personal growth from her book "Breaking Free." Join me on this journey through empowerment, entertainment, and leadership. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me on a transformative journey with Shannon Talbot, author of "Breaking Free - Stop Holding Back, Start Being You," as we peel back the layers of fear, excuses, and self-imposed narratives that tether us to the status quo. In this episode, we dive deep into the heart of our shared human experience, exploring the common threads that bind us in hesitation and how we can break free to sculpt lives of joy, passion, and purpose. It's more than a conversation; it's a reflection, a challenge, and a call to action for anyone ready to confront their personal spectres and step boldly into the life they dream of. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for an enlightening journey with Lori Nikkel from Second Harvest and the Hungry for Change report, Anne Brodie's latest entertainment picks, Elizabeth Payne's advocacy for the elderly, Dr. Christine Palmay from Care to Know on rosacea, Karen Green's dive into groupie culture with her debut novel Yellow Birds, and Mal Mana's from Lady the F Up on nutritional truths, all in one empowering hour. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Elizabeth Payne, whose unique blend of healthcare journalism and personal experience sheds light on the overlooked challenges our seniors face within the healthcare system. Join me in a journey through her story, as we uncover the truths hidden behind the statistics and policies. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me this week on "What She Said" as we delve into pressing issues and captivating stories. We start with Julia Malott, discussing the nuanced debate around puberty blockers in Canada, followed by Anne Brodie's top entertainment picks, including the Oscar-contender 'The Monk and The Gun.' Amie Archibald-Varley shares insights from 'The Wisdom of Nurses,' revealing the heart of healthcare. Yollanda Jung opens up about her journey with bipolar disorder, shedding light on innovative treatments. And Brianne Sommerville introduces her debut novel, 'If I Lose Her,' a thrilling exploration of postpartum depression. Tune in for a journey through the complexities of life and the power of storytelling. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into a heartfelt discussion of the transgender experience, where empathy meets reality. This episode features the compelling insights of Julia Malott, guiding us through the nuances of identity, acceptance, and the power of dialogue in bridging our deepest divides.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Amie Archibald-Varley, an award-winning health equity specialist and the dynamic co-host of the Gritty Nurse Podcast, to dissect the looming crisis in Canada’s healthcare system. Amie brings her extensive experience in health equity, mental health advocacy, and her passion for initiating courageous conversations to the forefront. We dive into the critical issues of healthcare reform, the dangers of privatization, and the undeniable power of our collective voices to enact change. This enlightening discussion sheds light on what’s really at stake for our cherished universal healthcare system and how, together, we can make a difference. Tune in to What She Said for a conversation that’s not only timely but essential for every Canadian. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we dive into love signals with Chantal Landreville, bold cinema with Anne Brodie, combat intimate partner violence with Jaspreet Gill, tackle IBS with Dr. Christine Palmay, break cycles with Aly Pain, and explore trauma-informed lawyering with Leanne Goldstein. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into discussions on Gaza with Diana Sarosi from Oxfam Canada, cinematic gems with Anne Brodie, eating disorder insights with Shaleen Jones from Body Peace Canada, Reconciliation Weekly with Jenn Hayward, Angela Langlois's novel What the Three of Them Knew, and entrepreneurial strategies with Chris McMartin. A week of impactful conversations awaits. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shaleen Jones from Body Peace Canada delves into the critical issue of eating disorders, discussing the impact of societal pressures and the steps toward understanding and healing. Tune in to this enlightening episode of What She Said for a deep dive into the realities and recovery paths associated with eating disorders. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're exploring a range of compelling topics that touch on education, entertainment, and environmental advocacy. We kick off with Dr. Prachi Srivastava, discussing the challenges and changes in Canada's post-secondary education landscape for international students. Anne Brodie brings us her latest entertainment picks, including 'Four Daughters,' 'Feud: Capote Vs The Swans,' and 'Expats.' Allison Stratten shares insights from 'UnLeadership,' focusing on the importance of relationships in business. Sheila Gallant-Halloran talks about the upcoming Women's Wellness Cruise, a unique journey of connection and rejuvenation. Finally, Susan Fleming discusses her documentary 'I am the Magpie River,' highlighting the groundbreaking legal personhood of the Magpie River. Join us for an episode filled with insightful discussions and inspiring stories. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of "What She Said" is a celebration of empowerment, resilience, and the unique bonds we share. We open with Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic. Jam discusses empowering women to use their voices confidently, sharing her journey and the impact of speaking up in various aspects of life. Anne Brodie brings us her latest entertainment picks, featuring strong female leads in 'Origin' by Ava Duvernay, 'Memory' with Jessica Chastain, and 'The Braid,' a tribute to women's determination. Renowned journalist and author Pamela Wallin shares delightful stories from her book, 'CATS: True Tails and Life Lessons From A Purring Companion,' co-authored by her Siamese cat, Kitty. This book explores the unique bond between cats and their humans, offering enchanting tales for cat lovers and the curious alike. Lara Wellman, author of "You're Not Lazy," joins us to talk about her journey from self-doubt to self-acceptance. Lara challenges societal expectations and advocates for a kinder approach to personal growth and resolutions. Our final guest is Kellina Powell, a deaf motivational speaker and coach. Kellina's story of resilience and empowerment despite her hearing impairment is a source of hope and motivation, showcasing the power of overcoming obstacles. Join us for an episode filled with inspiration, entertainment, heartwarming stories, and empowering conversations. "What She Said" is here to uplift and motivate you through these winter days. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode of "What She Said" brings a series of empowering and enlightening discussions. We open with Julie Lalonde, a prominent women’s rights advocate, to talk about her latest endeavor, the Canadian Anti-Stalking Association. This new organization is set to revolutionize support and advocacy for stalking survivors, aiming to change laws and provide essential education. Halfway through Dry January, Sarah Kate, founder of Some Good Clean Fun, shares her journey and insights on an alcohol-free lifestyle. We'll explore the benefits and challenges of sobriety and hear Sarah's expert tips for those on this path. Fitness expert Alyssa Ages joins us to debunk myths about women and weightlifting. Alyssa will highlight the empowering benefits of strength training for women, challenging the misconceptions and encouraging a healthier approach to fitness. In our Care to Know segment, Dr. Christine Palmay discusses Genitourinary Syndrome of Menopause (GSM), a crucial but often under-discussed topic in women's health. We're bringing this conversation to the forefront, exploring the condition and its treatments. Closing the show, author Misty Pratt delves into her book 'All in Her Head,' which examines gender bias in mental health care. Misty's insights shed light on the unique challenges women face and the systemic changes needed for their well-being. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the first What She Said episode of 2024, we delve into a range of thought-provoking topics. We open with Dr. Saskia Sivananthan discussing young onset dementia, offering insights into this often-overlooked form of the disease. Anne Brodie brings her first entertainment roundup of the year, featuring 'All Of Us Strangers,' 'Man on the Run,' and 'Son of a Critch.' Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to talk about self-care, including practical strategies and the role of nutrition and supplements. Nadia George, an on-set therapist, shares her experiences in supporting mental well-being in the entertainment industry. In our Smile Spectrum segment, Dr. Mandeep Johal discusses New Year's resolutions for dental health and its broader implications. Finally, Michelle Wang introduces her book 'Oma's Bag,' a touching story addressing Alzheimer's that resonates with all ages. Learn more about your ad choices. Visit megaphone.fm/adchoices