12 Minute Body Scan Guided Meditation for Deep Healing and Gratitude

Enjoy this stunningly soothing, guided Body Scan meditation . The intention of this meditation is to become aware of your body, improve sleep, reduce anxiety and stress, respect it and treat our bodies with kindness and gratitude allowing us to become more present in the current moment. With greater self awareness and self compassion, our bodies begin to radiate positive frequencies , allowing us to cope with pain, live healthier, make the right choices for our body and embrace our body without any judgement.

Visit us at zakiakazi.com

Zakia Kazi, a trained teacher in Meditation, Angelic beings, Usui Holy Fire Reiki, and Tibetan Sound Healing, is a self-proclaimed spiritual seeker with a  goal to spread the light of divine energies throughout the world.


A firm believer in the benefits of meditation, Zakia is an accredited Meditation Teacher, certified by the School of Positive Transformation, credited by IMMA (International Mindfulness and Meditation Alliance) and CPD (Continuing Professional Development), the holistic healing energies of Reiki (Master Reiki Usui/ Holy Fire III) certified by the International Centre for Reiki Training, Tibetan Singing Bowls studied in the mountains of Nepal (Kathmandu Centre of Healing) and lastly the study of chakras and divine beings of the Angelic worlds certified by the Diana Cooper School of White light.


Zakia has been training students in angels and impacting life-changing experiences in people through studies and meditations. Her healing energies  through reiki have a profound impact in instilling inner peace and harmony . Tibetan Singing Bowl healings  have helped find calmness and a reprieve from the stress of a daily life while unblocking energy points. Stunning guided meditations assist in divine manifestations and provide a doorway to the universes beyond us.

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Welcome to the light!