Here's cheers to 2021! As the end of the year draws to a close it is only fitting we take a look back and share our favourite lessons that we will be taking away from this year, and bringing into the new one.

We've all seen the red flag memes floating around social media this month. So it begs the questions, we've all seen red flags, but how do we navigate them?  This week the girls identify what red flags are in romantic relationships and friendships, and how to manage them.

We can be so quick to act when our wifi connection is down, but how about when it's our friendships? This week we unpack how to build deep connections and what it takes to restore broken ones.

You may ask yourself, "what do I look for in a partner?". But, have you ever asked yourself what you look for in a friend? This week Nicole & Tegan unpack the power of choosing your friends.

Are you tired of being tired? This week Nicole & Tegan unload about how they manage their tiredness and energy when working in industries that are people centred!

You never know the impact one interaction will have on someones life. This week Nicole reflects on the impact of the seeds people have planted in her life which leaves you asking...how many seeds have you sown?

This week Tegan is back from her honeymoon and talks with Nicole about the power of our mindsets and how the trusty words of nicole's grandma have stuck by her in all seasons!

This week Nicole shares about a little project she has been working on and how to not only be fearful and wonderul, but live fearfully and wonderfully too!

We are back baby! Tegan recently got married so it is only fitting that this week we are talking all things LOVE and why Love is all you need.

Life has it's ups and downs, that is a given, but it is how we handle those challenges that develops us into the people we are. So, when trouble hits, are you letting it make you bitter or better?

Does your sense of worth come from the external or the internal? This week Tegan & Nicole share their own journeys of how they have come to realise their value & worth, and remind us of where it truly comes from.

You weren't born to fit in, you were born to stand out! This week Tegan & Nicole chat about what it means to be bold and how to live your best life while doing so.

In a world where we are surrounded by millions of people, opinions and standards at the tips of our fingers, there is only one thing we can do to be authentic , and that is to do you boo!

This week Tegan & Nicole launch their mini-series of  "Love Yoself" episodes, talking all things beauty, body confidence and being you.

Often hear the phrase "it is what it is" and wonder what it actually means? This week Tegan & Nicole unpack the deeper meaning behind the iconic saying.

In the launch of their first episode, Tegan and Nicole unpack what it means to be living fearfully and the journey of one mum's undies for a sacrifice.