05-02-2024
Behind the Scenes with Todd [EP:126]
Monday Matters: A Peek Behind the ScenesTodd shares that his co-host, Jen, cannot join him for this podcast episode due to travel and personal commitments, explaining why he decided to give her rest and not record over the weekend for this week. He discusses the topic of perfectionism, stating that the episode won't be as perfect as planned, but he considers it's still important to record, publish, and create content. He goes into detail about the concept of overcoming perfectionism based on his experiences from his gym coaching. He then shares his agenda for the day, including mentoring, recording this episode, dealing with reviews, planning the grocery run, and family time, among other tasks. He ends by challenging the listeners to tackle something they've been postponing.00:08 Introduction and Jen's Absence01:17 Perfectionism and Podcasting03:25 Perfectionism in the Gym World05:31 The Importance of Imperfection06:11 A Typical Monday10:12 The Importance of Reviews10:49 The Power of Appreciation12:35 The Importance of a To-Do List16:41 The Importance of Downtime for Kids19:19 The Importance of Reading and Writing21:37 Conclusion: The Power of ExecutionLinks and Stuff:Our (weekly) Email ListFind more of our things:InstagramHello Hair Pro Website