The Patricia Raskin Show

Patricia Raskin

Relationships, health, spirituality, finances and community concerns, reclaim control of all areas of your life with the power of positive thinking. Patricia Raskin and her guests will bring you practical, positive solutions for a happy, empowered and successful life. www.patriciaraskin.com read less
Health & FitnessHealth & Fitness

Episodes

Dr. Neal Barnard: The Power Foods Diet:The Breakthrough Plan That
15-04-2024
Dr. Neal Barnard: The Power Foods Diet:The Breakthrough Plan That
Dr. Neal Barnard is the author of The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss, which offers an evidence- based, food-as-medicine protocol for kickstarting weight loss and keeping it off- Eat These Foods, Loose the Weight. Dr. Barnard is also an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. He has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes. As a society, Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent. In The Power of Foods Diet, Dr. Barnard reveals three breakthroughs that are supported by research, revealing that certain foods: can reduce the appetite, trap calories so they are flushed away and cannot be absorbed, and increase the body's ability to burn calories for about three hours after each meal. This book breaks down the dozens of Power Foods, including common, everyday foods, like blueberries, melons, apples, and asparagus, as well as certain spices (cinnamon, ginger, and hot peppers). Dr. Neal Barnard will discuss the impact of a Power Foods diet, as well as how to use them at home, at restaurants and everywhere you eat, so you will never be counting calories again. For more information on Dr. Neal Barnard: https://www.pcrm.org/about-us/staff/neal-barnard-md-facc
Dr. James Fanale
08-04-2024
Dr. James Fanale
Dr. James Fanale is the author of ONWARD: A Teaching, And A Love Story. As well as a Doctor and former hospital CEO, battling Stage 4 lung cancer. Dr. Fanale served as president and chief executive officer for Care New England (CNE) Health System in Providence, Rhode Island, from January 2018 until his retirement in late 2022. During his tenure and under his guidance, the creation of the Care New England Medical Group was created - a unified system of 500 health care providers with expanded access to a wide array of primary care physicians, surgeons, and specialty services. He also led the establishment of the Integra ACO, including the establishment of Integra as a Medicaid Accountable Entity (AE), serving more than 140,000 individuals, while generating Medicare savings of more than $30 million over four years. His book, ONWARD: A Teaching, And A Love Story takes us though his deeply personal journey of living with cancer as a physician. When going to get a simple cough checked out, Dr. Fanale was diagnosed with lung cancer, and soon began undergoing treatment. Although he has spent his life treating patients, nothing could have prepared him for the experience of becoming the patient himself. Through his experiences, Dr. Fanale has truly learned the importance of empathy in medicine, understanding the emotional weight of the journey. One of the ways he recounts employing this mindset in his practice was by calling his patients the night of their diagnosis. It's fostering the sense of community for patients that can completely change their experience. Dr. James Fanale will discuss the importance of building relationships and empathizing with patients, as well as honoring their stories, as well as their caregivers. For Dr. James Fanale's book: https://www.amazon.com/ONWARD-Teaching-Story-Physicians-Everyone/dp/B0CJH8YC6V
Dr. Elizabeth Comen, M.D.: All in Her Head
01-04-2024
Dr. Elizabeth Comen, M.D.: All in Her Head
Dr. Elizabeth Comen, M.D., has dedicated her medical career to saving the lives of women. An award-winning, internationally sought-after clinician and physician-scientist, Dr. Comen is a Medical Oncologist specializing in breast cancer at Memorial Sloan Kettering Cancer Center and Assistant Professor of Medicine at Weill Cornell Medical College. She earned her BA in the History of Science from Harvard College and her MD from Harvard Medical School, then completed her residency in Internal Medicine at Mount Sinai Hospital and her fellowship in oncology at Memorial Sloan Kettering Cancer Center. Recognized for her compassion and easy-to-comprehend communication with patients, Dr. Comen is the recipient of numerous grants and awards, including the Department of Defense Breakthrough Award for Breast Cancer, the American Society of Clinical Oncology Young Investigator Award, and multiple grants from the Breast Cancer Research Foundation and the Susan G. Komen Foundation, among others. Her research has been published in prestigious scientific journals, including Nature, Cancer Cell, Journal of Clinical Oncology, and The Journal of National Cancer Institute. Chosen as a Castle Connolly Top Doctor in New York since 2017, she has also been featured as a New York Magazine Top Doctor multiple years in a row. Dr. Comen has appeared on Good Morning America, The Today Show, The View, ABC News, NY1, Wall Street Journal online, Fox News, and other news and print outlets, such as The New York Times, Today.com, Elle magazine, and Self magazine. A tireless advocate for women’s healthcare, she has mentored many students throughout their academic and medical careers with the goal to empower patients with the tools they need not just to survive, but thrive. Dr. Comen will discuss her new book, All in Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today, which is written with humor, wisdom, and deep scientific and cultural insight. Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own experience treating thousands of women. ?Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women’s medical history is an essential contribution to a holistic understanding and much-needed reclaiming of women’s history and bodies. For More Information: https://www.drelizabethcomen.com/
Dr. Paul White: Unlocking Your Companies' Potential Growth
12-02-2024
Dr. Paul White: Unlocking Your Companies' Potential Growth
Dr. Paul White is the co-author, alongside Dr. Gary Chapman, of The 5 Languages of Appreciation in the Workplace. The 5 Languages of Appreciation in the Workplace delves into the profound impact that personalized appreciation can have on employee morale and engagement. Drs. Gary Chapman and Paul White reveal the five languages of appreciation, enabling you to authentically express your gratitude in ways that truly resonate with your co-workers and staff which include: 1. Express genuine appreciation to co-workers and staff — even on a tight budget. 2. Increase loyalty with the employees and volunteers in your organization. 3. Reduce cynicism and create a more positive work environment. 4. Improve your ability to show appreciation for difficult colleagues. 5. Convey the language of physical touch in appropriate ways. Based on their extensive research and expertise, Dr. White and Dr. Chapman, have developed unique ways for organizations to positively motivate in the workplace, leading to increased employee job satisfaction, performance and trust. For the past 20 years, he's improved numerous businesses, government agencies, and non-profit organizations by helping them make work relations work. As a speaker and trainer, Dr. White has taught around the world, including North America, Europe, South America, Asia, and the Caribbean. Dr. White will be joined by Alicia J. Alexander, owner of Make A Difference Consulting. Alicia's Business coaching organization helps professionals understand their strengths and helps to foster positive communication within the workplace.
Encore Mark and Mary Kay Liston: Diagnosed
25-12-2023
Encore Mark and Mary Kay Liston: Diagnosed
Authors Mark and Mary Kay Liston share their faith-filled journey in addition to stories of 26 others to help readers cope with life-altering diagnoses in Diagnosed: Inspirational Stories After an Alarming Medical Diagnosis. Can a difficult diagnosis create a stronger faith? On November 3, 2022, Mark and Mary Kay Liston went to the ER to treat a nasty cough that Mark had picked up. After hours, the doctor entered the room and gave Mark the somber diagnosis of lung cancer, indicating a ping pong-sized lump in his lung. To Mark, who was a healthy, lifelong non-smoker, the diagnosis was both shocking and confusing. In the following 76 days, he journaled and wrote notes down on all his daily medical interactions, doctor and hospital appointments, and medications given. This meticulous process of fact-finding, coupled with the author's friend-and-family invitation for, and inclusion of, 26 others' stories of similar life-threatening diagnoses, resulted in the compilation and creation of Diagnosed: Inspirational Stories After an Alarming Medical Diagnosis. The Listons divided the book into two different sections: the first section for the 26 individuals interviewed who share their diagnosis/recovery stories, and the second section for the authors' own story. Each individual who shared had a different story. Each had survived cancer or another life-altering illness, or cared for someone who had. Each one offered special insights. Yet, all are inspirational stories that can help any reader cope with their own possible life-altering diagnosis. 90% of the patients interviewed shared the importance that their faith in God, and prayer, had played in their recovery story as they, along with the author team, all navigated the powerful, healing waters of faith.