Sean Kinane - Sports Performance Specialist on Vo2 Max Testing, Heart Rate Training & Knowing Your Numbers

Pushing Limits Podcast

Jul 2 2020 • 1 hr 9 mins

In this weeks episode of the show I speak to Sean Kinane of http://www.myhealthmatters.ie/

We chat about all things Vo2 Max testing, its important & relevance for all types of athletes, Heart Rate training & the importance of knowing your numbers & much more!

You can contact Sean via the website above or else on Instagram @healthmatters6411 too! Mention the podcast for a small discount on a test!

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