The Opposite of Stress (w/Katelyn Lehman)

Spiritual Asshole

21-08-2024 • 48 mins

What if your life wasn't run by stress? And instead of being a frantic maniac, you constantly experienced a Bob Ross level of chill, with or without the sweet, huge hair? Find out how you can do that when Brendan talks to Dr. Katelyn Lehman, PH.D, author, speaker and founder of Quantum Clinic.

They float in chillness and discuss:

  • Brain and heart coherence and why it's so important.
  • Why the longest journey you take is from your head to your heart.
  • What it's actually like reading books.
  • How you can unlock the natural Wi-Fi signal in your own body.
  • And the most inappropriate music to be playing when you're waiting for medical results.

RESOURCES
Dr. Katelyn Lehman
Quantum Clinic
The Quantum Field Theory
Music You Should Not Listen to When You're Waiting for Medical Results

Support the show

You Might Like

Unfiltered by Samdish
Unfiltered by Samdish
Unfiltered By Samdish
Schumy Vanna Kaviyangal 🅱odcast
Schumy Vanna Kaviyangal 🅱odcast
Schumy Vanna Kaviyangal
RJ Balaji - Cross Talk
RJ Balaji - Cross Talk
RJ Balaji - Cross Talk
Red Murga
Red Murga
Red FM
Standup Comedy
Standup Comedy
Pratham Shah
Office Ladies
Office Ladies
Audacy & Jenna Fischer and Angela Kinsey
BB Ki Vines
BB Ki Vines
Bhuvan Bam
Random Musings
Random Musings
Kumar Varun
SmartLess
SmartLess
Jason Bateman, Sean Hayes, Will Arnett
Monday Morning Podcast
Monday Morning Podcast
All Things Comedy
Distractible
Distractible
Distractible