Today Sharri discusses relationships, specifically friendships and why they are important to our health, our happiness, and overall wellbeing. She also talks about different types of friendships and why sometimes you must move on and leave a friendship behind so that you can make space for new friends. Listen in as Sharri shares how good quality friendships add value to our lives and play a big role in our happiness!

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Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED

https://www.youtube.com/watch?v=8KkKuTCFvzI