Her Authentic Self

Christina Jhanice Palioglou

Welcome to Her Authentic Self Podcast, I'm your host Christina, a creative, spiritual mentor and motivator that believes in encouraging and empowering all women.

Have you ever felt uncomfortable in your own skin? Do you have difficulty trusting your intuition? Do you feel as though there are no safe spaces for you to be vulnerable with others and truly feel seen? What if I told you that not only do you deserve a safe haven, but you CAN have genuine female support right at your fingertips. In this Podcast we dive into our vulnerabilities as women, learn effective emotional awareness tools on how to be confident and powerful in our own skin. We will talk all things healing, spiritual manifestation, love and female empowerment; owning and becoming the woman you truly are to discover peace and happiness within your authentic self. I hope you find a new home in this loving community and know that you are not alone!

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Episodes

Spiritual Resentment. Is Your Love For Him Conditional?
4d ago
Spiritual Resentment. Is Your Love For Him Conditional?
Happy Sunday ladies and gentlemen. I pray that this audio help encourage you and whatever hardship you may currently be facing. This message is heartfelt and real. This message for anyone who has allowed disappointments in life to push them farther away from God and his promises. This message is not to condemn or talk down to those struggling with their faith. This message is to help those who feel upset and let down by God; to encourage these people, make them feel seen and loved.I know what it's like to feel as though you have been faithful and God still hasn't answered your prayers. I know what its like to feel confused and disappointed because you have been trusting God to do a work that feels it will never come to pass. I believe one of the main reasons people turn away from their faith, is because their un-answered desired and prayers start to build deep levels of pain and resentment within them. You are not alone! Maybe God wants us to bring our disappointments to him? Maybe God yearns for a relationship with us where we can truly be vulnerable. Your lament of a situation does not equate to self pity. Don't allow delayed miracles to push you farther away from the only Source who can make the impossible come to pass in your life. If you are in a season where you feel burdened and angry with God, maybe its time to be honest with yourself and see what's truly at the center of your heart? Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Life With Him is Better vs. Hurry Sickness
Jun 28 2024
Life With Him is Better vs. Hurry Sickness
Happy Friday to all the people struggling with perfectionism and self doubt. I may not know your story but If you've been feeling more exhausted than ever lately, this message is for you. Tune in to hear some tell tale signs that you may be living a life of hurry sickness. God instructs us in Mathew 11:28-30 and says “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”This is your reminder that we are called to REST in him. Spirit empathizes with our workload and our busy plates; this is why God instructs us to rest in him, so that he can take away our weariness and the heavy burdens we carry. Be encouraged today and know that my story and testimony is first hand proof, that life with God is so much better! In him we have rest, we have purpose and fulfillment. We have peace of mind and unconditional love like no other. God has brought me so much father then where I used to be. If you feel lost and overwhelmed in your current season of life, know that God see's you and he understands. His spiritual advice to us is to abandon what culture says about non stop productivity, and decide to choose a path of rest. Decide to lay our burdens on him and decide to let him make our lives so much better! There is no one like the Lord.Sources: -The NIV Woman's Study Bible-"Waking up to the Goodness of God" by Susie Larson-"Burnout And God's Invitation to Rest" A Devotional by Reclaim Today on the Bible AppSupport the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
If We Were Never Lost, We Would Never Know Who Found Us
Feb 14 2024
If We Were Never Lost, We Would Never Know Who Found Us
Happy Valentines Day loves and Welcome to Season 3! I wanted to start off by saying, ALL women are welcome here; even non believers, ESPECIALLY non believers. This platform is for women to feel seen, heard, valued and to learn emotional and spiritual tools as we navigate our healing journeys. You are loved by me no matter what your religious beliefs are and I am standing in faith that people will receive helpful guidance from my authenticity and walk with God.In this episode I update you all on the messaging I've heard from Spirit since my previous recording. I'm learning that often my frustration with God comes from my belief that Spirit isn't hearing my prayers. Not only did God check me, but he told me through various sources that yes, he does hear my prayers but he's waiting on me to move forward! Yes, we serve an amazing God but Faith without works is dead. If you believe but do not put any of the necessary actions behind your request than there is nothing God can do, except wait on you to move. If there is anything you have been praying for, I want you to know that God hears you. Next time you feel your prayers are not manifesting, ask  God what he needs from you!We desperately need God in our lives, and in order to get close to him there is more that we are required to do than simply say our requests in prayer.  If you feel lost in your current season of life, don't be weary. If we were never lost, we would not have the chance to know and see God move! Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Share Your Story
Jan 21 2024
Share Your Story
Welcome Back Her Authentic Self audience! This is the very first episode of the new year and I'm really excited about it! Ive decided each year will represent a new podcast season, that way the audience can truly follow my healing journey through each cycle. Of course I had to start off 2024 with a prayer and once again remain open, authentic and honest about where I'm currently at and what I've been hearing from God. This episode is vulnerability and truth about the friends I've lost. I share a certain level of frustration with God in feeling like he keeps taking people away from me... Because of the intentionality and time with God I've created in my life now, Spirit spoke back to me about Gods intention to heal me and not to punish me. This episode is also an analysis of todays culture that tells us to keep our wins a secret. A culture that believes "a private life is a happy life" and the overwhelming messages we hear about not sharing too much with people because you cant trust who is actually preying on your downfall. This episode contradicts these cultural ideas and encourages faith based scripture that tells people in christ to "Be the light of the world' and outshine all darkness. I pray this discussion encourages you to release shame/fear and instead adopt freedom of truth, authenticity and a willingness to share your story with others. You may have grown up thinking your story made you less than or believing you should be embarrassed by what you've been through. I'm here to tell you today that you story will be what changes the lives of women and impacts them in a positive way! Your story and your voice is your power and God wants you to use it.Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Things we aren’t bringing into 2024!
Dec 27 2023
Things we aren’t bringing into 2024!
Before I share these episode details with you, I want to share a fun fact about how God spiritually aligned the intro of this podcast. I fell in love with Jazz saxophonists and when I heard this one particular solo, I had no idea what the song was called, I just knew it would be the perfect intro because I loved it so much. Each episode I kept using the same audio, and one day I found out the song that I use for my podcast theme was actually called "The Light" by a musician named Vandell Andrew.  The reason why I'm sharing this with you all now is because this podcast vision was given to me by God before I even knew what it would become. None of my ideas were pre planned but I trusted Gods voice every single time and I kept going...now I see that every detail was already pre-orchastrated by Spirit. There is a reason why I chose this song intro for "Her Authentic Self Podcast". God is the light of the world and he is using me as a vessel to share my light with others.As we begin to enter a new year, I wanted to share some things that have been hindering me in my walk with God and my purpose. As I continue to move forward I don't want to hold onto anything that could potentially be holding me back from the life God wants me to have. Tune into this episode to hear my plans for releasing all the below, and my call to action to move closer to the life of abundance that I am manifesting through God. Here are the 5 hinderances that we are releasing before the new year:1. Un-forgivness 2.Doubt3. Inadequacy and Comparison4.Complacency5.Holding onto people that aren’t going where God is bringing us Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Experiencing Joy and Breaking Cycles
Dec 8 2023
Experiencing Joy and Breaking Cycles
Hello beautiful ladies. Her Authentic Self Podcast is back with another week of discussion on my spiritual journey and lessons I'm learning in this current season of my life. This episode is for the girlies who create content, the women who try to be superhuman and handle everything for everyone. This episode is for deeply empathetic people, it's for those who struggle with "compassion fatigue" and anyone out there that needs a reminder of how their healing journey is breaking generational cycles for every little girl that comes after them.This episode is also for the people who try to portray "joy" via social media platforms. For those who struggle deep down inside but portray a false image to the world. I see you and I understand you because this used to be my mindset. I pray this discussion opens your eyes to the true embodiment of joy, peace, love and abundance that The Divine calls each and everyone of their children to have. All of the above can be yours but it starts with you. It starts with your healing journey, it starts with your relationship with God and the intrusive thoughts you have about yourself.  Queen be encouraged today and share this message with all the women in your life that you love dearly! Link below for Nonprofit organization helping orphans in Gaza:https://www.pcrf.net/gaza-orphan-sponsorshipSupport the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Relationship Advice; What we're Learning as a Couple in Christ
Nov 30 2023
Relationship Advice; What we're Learning as a Couple in Christ
Before I drop my next episode on "Experiencing Joy and Breaking Cycles"I wanted to switch up the typical format and do something fun! In this audio you will hear  a glimpse into my boyfriend and I's couch conversations. One of our favorite things to do is discuss and dissect various perspectives and debates. This time around I wanted to share important lessons we're learning about being in a Godly relationship and communicating effectively. Most people have heard the perspective on Men being logical creatures and women being more emotional. As you follow along through this discussion you will hear our male and female perspectives break down the differences we notice about ourselves and effective tools that have helped us best show up for the other person, in the ways we each receive effective communication. This discussion is for the girlies in relationships and for anyone who is currently manifesting a Divine kind of love. Finding a partner with the same core values as you is just the beginning of a very long journey towards resolving conflict in a healthy way and expressing ones personal needs. The goal in our relationship is not to always agree with one another. We embrace conflict, we put aside ego, we listen to understand/ not to respond and most importantly we love each other the way God calls us to. Ladies, always remember that God sees the desires of our hearts. Your dream partner is out there, but first genuine self awareness and willingness to change is required. Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
The Beauty of Gods Love; Let Him Show you MORE
Nov 19 2023
The Beauty of Gods Love; Let Him Show you MORE
Whats going on beautiful people! I love this podcast platform more than I can explain and I miss it so much! To apologize for being gone I plan to drop not one but two episodes back to back and catch up the audience with messages I've been been hearing from Spirit. I'm happy to say that outside of the podcast life has been exceedingly amazing, more so than I could ever imagine before. This episode is about the struggle many overachievers face, battling thoughts of inadequacy. I discuss the feeling many of us get. The idea of not being enough, until certain goals are achieved and materialized. As I go deeper into these intrusive thoughts I notice this feeling of inadequacy really stems from a fear of "not becoming" the person you want to be. Rather than falling prey to these intrusive thoughts, understand that they do not come from God. What comes from God brings you peace of mind and comfort not inner chaos.I discuss my transition from living a life in the world to becoming set apart in Christ. I share my testimony in hopes that other women experiencing difficulty see just how amazing and transformative Gods love is when you accept Spirit into your heart. If listeners receive anything from this episode, I pray it's that they grasp how much God wants to show us MORE in life.  Spirit can take the furthest people from God and completely transform them, casting all the sins from their past away. In order to achieve the abundance God wants for us, we must first stop living on borrowed faith, stop being entitled to the things we want and start seeking a personal relationship with God. Theres nothing stopping you from living a life full of promise, but you need to take the first step! Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Codependency/ Idols in Our Lives
Oct 8 2023
Codependency/ Idols in Our Lives
Happy Sunday to all my loyal listeners!! Once again, being obedient to Spirit and being the most authentic version of myself, I bare it all and discuss the realizations I've recently had trying to get closer to Spirit. I believe that what sets me apart and what sets this podcast apart is my approach and delivery of Gods love and all he wants to do through me. Unlike many christian content creators, my goal is not to be an authoritative voice that gives direction in a harsh way. My goal is not to bring people closer to God by using fear or hate tactics. I believe that the reason why The Divine has chosen to use me is because of my empathetic nature. I choose to bring people closer to Spirit through means of genuine love and understanding, and I do this by sharing my story, sharing my flaws/imperfections and showing this audience first hand, that God still loves me, he still chooses me and I believe his unconditional love is what will truly change the hearts of others. In this episode I break down how I define having codependent relationships and Idols above God and how to release them in order to go where The Divine seeks to take us. Spirit wants us to be completely dependent on him, not money, sex, relationships, alcohol or partying. In this episode I am honest about the times I've been frustrated with God and stopped speaking to him. I'm honest about the ways I had to learn to give up the things of my flesh in order to become closer to God. I hope from this audio, you gather that christianity is hard. God has called us to be more like him and this requires real painful transformation. But I also encourage people to choose his unconditional love anyways. It does not mean you wont experience trails in your life, but it does mean you will have the ultimate spiritual teammate helping you through every difficult transition and every step of life. Following Christ is the best decision I've ever made despite the hurdles and I pray the same for anyone who is listening.Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Unconditional Love and Pick Me Culture
Sep 10 2023
Unconditional Love and Pick Me Culture
I want to share with you all something that isn’t current but I hope still has the same healing effects for women. It’s very personal to me but honestly I’m being obedient to Spirit and talking about all aspects of my life that I think will truly help the girlies.In this episode I express vulnerability about the toxic mindset I had towards dating and the many familial wounds I dated from subconsciously. I am open and honest about the lack of self love I had most of my life. I used to seek validation from being chosen by men and comparing myself with other women to see where I rank amongst them. My prayer is that this episode is encouragement for women to truly do the shadow work and look at self to see the ways they may be potentially self sabotaging. This episode is a declaration to women that manifestation is REAL and a reminder to all that Unconditional Love is your birthright! The message I truly want women to take away from this is that: You do not earn being treated well... People are not going to treat you better if you try harder !!! "Unconditional Love, will bring up anything unlike itself" Once you hold unconditional love for yourself and make space for unconditional love in your life, you truly start to see every area where unconditional love was lacking in your past. This is true transformation. Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
When things seemingly aren't working out for you; What do you do?
Aug 31 2023
When things seemingly aren't working out for you; What do you do?
In this episode you will learn what I've been learning from spirit recently, which is, How to spiritually differentiate between the things we should fight for vs. the things we should let go of and trust God. As I grow I understand that not everything is meant to be held onto. Sometimes disconnections are Gods blessings and/or the opposite...God can turn a set back, into a set up! When faced with both scenario's in life, you will need to know how to tell the difference between a set back vs. a sign to walk away. Ask yourself 1. Does this person or situation "support the fruit of the spirit, or go against it"2.Is the experience I'm going through pushing me away or closer to God?3.Am I trusting The Divine in all areas of my life?Tune in to hear first hand examples and stories of how the above have applied to my healing journey.  As the episode comes to an end I also share motivation on how you can continue to move forward after you're tempted to give up on Gods calling in your life. One of the main take aways from this message is that when you quit on the wrong thing, when you quit on your calling, you never get the chance to become the person you were always meant to be Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Empathy, Uncomfortable truths & Things that go unsaid
Aug 25 2023
Empathy, Uncomfortable truths & Things that go unsaid
On another episode of "lets talk more about mental health and emotional wellness topics most people avoid" Her Authentic Self Podcast discusses what it means to be an empath and how to best navigate personal relationships and life as you become more self aware To site my sources, I'm pulling directly from Dr. Judith Orloff's New York Times Best Seller "The Empaths Survival Guide: Life Strategies for Sensitive People. This book really opened my eyes to a particular sensitivity I felt my whole life.  The author breaks down types of empaths, the empaths experience with sensitivities and how to protect/safeguard empaths from negative energies in life In this episode I talk about the importance of being your authentic self, speaking what can sometimes be an uncomfortable truth and why its important not to let things go unsaid in our personal relationships. This is the journey towards healing. No more people pleasing, honoring the emotions of others and dishonoring ourselves. Follow along as I share tools that I've used to protect myself from bad energies while also being compassionate, graceful and loving with my truths shared. Support the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!
Anxious?...What happened to you?
Aug 6 2023
Anxious?...What happened to you?
In this episode I wanted to share my life experience and journey with anxiety. I explain the importance of changing our thought process from "Whats wrong with me" to "What happened to me / what caused this" and provide helpful tips for releasing anxiety through seeking more spiritual alignment.I know I don't always have the answers but I trust Divine timing and I trust Spirit wants the best for our lives. My past has taught me that often my most anxiety inducing experiences resulted from refusing to surrender to The Divine. I was not truly living in alignment with the best version of myself. I was not living in alignment with the woman God has called me to be. Because this was my experience, I encourage any woman that struggles with anxiety to pray and speak to God. Ask him "in what areas does my life lack alignment?"Once we seek to be more self aware, looking within to see where and how we may be responsible for our own paid, we find spiritual awakening and healing. And even though combatting anxiety is a journey, it has helped in my own healing journey to repeat trust and embodiment affirmations to release anxious thoughts. Affirming who you are and who God says you are, not only transforms the mind but also opens the floodgates of manifestation and more abundance. Speaking and believing affirmations, shows The Divine that you have faith and trust in the process of your journey towards healing and a better quality of life. If you are interested in the "Her Authentic Self: Affirmations Booklet" it is now available on Amazon. See link below:https://www.amazon.com/dp/B0CDDKJXWQSupport the Show.If you would like to get in touch with me or simply share your manifestation miracles, I can be reached at the below: Email: herauthenticselfpodcast@gmail.comInstagram: DM @herauthentic__selfpodcast Threads: DM @herauthentic__selfpodcast Lastly if this episode resonated with you please subscribe, follow, leave a rating, comment and share with friends!