Today I am giving you an update on the progress of my surrender experiment with my body. It's been 6 weeks since I shared my deeply personal story and my plans to get to another level of relationship with my body. I share with you 5 things that happened to me or came to me throughout this first part of the journey. Let's dive in!
In this episode, you’ll learn:
#1 - The Tipping Point
#2 - Releasing old emotional patterns
#3 - Synaptic connections to break
#4 - Processing of your dreams
#5 - It gets worse before it gets better
For the full show notes, visit raiseyourenergypodcast.com
Episode Mentions:
Learn how to release emotions in this video
Be guided through the process of emotional release in this meditation
Listen next to:
E146 - My Surrender Experiment: My Body (Part 1)
E139 - Struggling to Enjoy Life? Fall in Joy with Life Again
E130 - How to Create True Freedom from the Inside Out
More Energy Resources:
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