Breaking Free: How Solo Trips Transformed My Life E163

Raise Your Energy

Sep 17 2024 • 17 mins

Welcome to this podcast episode, where I’ll be sharing something deeply personal and transformative— my annual solo trip dedicated to inner work. If you’ve been following along, you know this is the fourth year I’ve committed to taking time away from the hustle and bustle of life to focus on self-discovery and growth.

It all began when I burned out and decided to make a fundamental change within myself. That first experience was so powerful, it became a yearly ritual. From cross-country solo trips to paragliding challenges, each journey has brought new insights. This year, I'm returning to my roots—deep inner work. Join me as I explore what it truly means to understand what you want from life, embrace meditation, journaling, and a bit of nature, and reconnect with my inner self. Perhaps this episode will inspire you to embark on your own journey of self-discovery. Ready to dive in? Let’s go!

In this episode, you’ll learn about:

  • My yearly ritual
  • How does my deeper inner work look like this time
  • The tools and techniques I am going to use

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Here are the episodes where I talk about solo travelling, my experiences and why it’s good for everyone to spend some time by themselves away from home:

E02 - Why you should go away for a week by yourself

E27 - Time Off from Life

E43 - Coffee Chat: Enjoy my every day like my holiday

E96 - Why I love solo traveling (and you will, too)

Paragliding Vlog

More Energy Resources:

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