Matt Stephens and Alex Dowsett enjoy catching up in the neutral zone of this podcast, before getting down to brass tacks. With his incredible pro cycling career coming to an end with Israel Premier Tech, Alex reflects on how the time felt right to move on to the next chapter with lots of exciting media and business ventures to look forward to. With some great advice on how to use a power meter to best effect, and a deep-dive analysis of how he could outperform his teammates on time trials while pushing fewer watts, Alex is a firm believer in racing with your head, not your legs.