Matt Stephens and Jack Haig discuss the value of consistency above all else. The story of how a young Australian mountain biker went from hitching hiking around North America to the third step of the 2021 Vuelta a España is inspirational. His determination and grit are the key to his success and the Bahrain Victorious rider reckons the most important thing to do, is to turn up - just put in a shift no matter how it goes - it’s the sum of your consistency that really makes the difference. Now recovering from a nasty wrist injury, how does he feel to watch the Vuelta on TV and not have the opportunity to play his part?