Welcome back Girlfriends…..This week is all about BURNOUT. We have a special guest, @i.am.marchae who is a therapist and knows a thing or two about the very taboo topic of burnout. We discuss how to identify it in yourself and others, ways to prevent it, and how to come back from experiencing burnout. This was a great conversation not only for therapist but for anyone because we are all experiencing some form of burnout.
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***Resources for therapeutic services*** local insurance (EAP)program, www.psychologytoday.com and www.therapyforblackgirls.com