PODCAST EPISODE

Episode 31: Taking a Self-Care Journey w/ Shavonne

Therapeutic Girlfriends

11-08-2020 • 53 mins


Welcome back Girlfriends and Guyfriends…..This week we are getting to know one of our girlfriends Shavonne Jones LCSW aka the Self-care Bestie and owner of sweetsugababy.com. We had an open and honest discussion on learning when it was important for us to take our self-care serious. Shavonne also shared how her journey led to her writing Helping Greyson Grieve, a children’s book geared at helping parents to process grief and loss with their children.
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