ULTRAMARATHONS, ELS 2900, RUNNING & HOW TO BETTER YOURSELF | re;UNFILTERED w/ Ian MacNairn Ep. 23

In this episode, René and Ethan are joined by one of Red Deer’s very own, Ian MacNairn. An accomplished ultramarathon runner, doctor, and individual, Ian tells his story and puts his life into perspective. Along the way, he outlines the lessons he’s learned and drops serious wisdom on the boys. What’s it like being a runner? How do you strive to become the best version of yourself? All these questions answered, and more.

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TIMESTAMPS:

0:00 Intro

3:40 Who Is Ian MacNairn?

5:32 The Els 2900 Ultramarathon

15:33 The Els 2900 Round 2

21:50 Runner's High

28:40 Becoming a Type 1 Diabetic Runner

37:17 Winning vs Losing

42:02 Defining & Being Yourself

47:19 Who Are We? What Is Change?

57:42 Relationships & Being PRESENT

01:06:50 The Gift Of Time

01:12:20 What Is Worth Your Time?

01:23:43 Happiness Without Money

01:25:57 Needing Recognition & Sponsors

01:35:05 Don't Chase Money...CHASE LOVE

01:36:27 Outro