BIRTHDAYS | A powerful question to ask yourself every year to help gain perspective about where you are in your life today.

Unpacking Myself

10-08-2022 • 12 mins

My birthday yesterday got me thinking and I want to share some of the realizations I had with you. I’ve always been intrigued by the varying range of reactions and emotions people feel during their birthday - some are happy and excited, some are depressed and sad, some hide under a pillow. Why is this? Why do we feel so many emotions around birthdays? I then asked myself a question that completely changed how I saw the last 41 years of my life and how I felt about where I am in my life today. Listen in as I share this one question that I think every person should reflect on during their birthday. It’s a good one!

Want to unpack a topic or something you are going through with me? Send me a message: unpackingmyself@gmail.com or Insta: @unpackingmyself