EXCUSES | How our natural instinct to soothe ourselves when we feel discomfort, can lead to excuses for the choices we make.

Unpacking Myself

17-08-2022 • 11 mins

Our mind should get an Oscar for the stories it can come up with. Sometimes those stories are excuses so that we can “excuse” ourselves from any responsibility or accountability for what is happening in our lives and the choices we are making in our life. It’s easier when we don’t have to feel the weight of the consequences especially when they are uncomfortable or undesirable. In this episode, I unpack why we do this, where this comes from and the downside of making excuses and putting blinders on with the choices we make. LIsten in!

Want to unpack a topic or something you are going through with me? Send me a message: unpackingmyself@gmail.com or Insta: @unpackingmyself