So many people are interested in learning about themselves today - why they behave a certain way, where the behaviors came from. People are learning from therapy, books, courses, podcasts or even talking to friends, and this is definitely a step forward from past generations but we need to remember that the end goal is to learn AND implement, not just know. It feels good to find an explanation for our behavior for many reasons and that can give us the illusion that we made it to the finish line but true learning shows in our actions and behaviors.

Want to unpack a topic or something you are going through with me? Send me a message: unpackingmyself@gmail.com or Insta: @unpackingmyself