3: Session 3: A guided visualisation relaxation session to help build confidence and mindfulness

Wellbeing audio sessions

29-06-2021 • 18 mins

This session was recorded for Changing Faces by Julie, a trained clinical hypnotherapist. She has a diploma in child mindfulness and is a member of the British Society of Clinical and Academic Hypnosis.

Learn more about Changing Faces' support services on our website.