It was so fun having listeners in the same room to tape this bonus episode!! Cryo Kat shares some quotes and then Amy & Kat answer a couple of questions from listeners: Vanessa wants to know how to find her worth outside of a career title and Hannah asks about handling ADHD without medication.

The 7pm 5th Thing LIVE will load next Tuesday!

Shout out to VIP sponsors:

Biopelle Tensage Intensive Serum 40 (use code: Amy20 for discount on this snail secretion growth factor that Amy is obsessed with):
https://biopelle.com/tensage-growth-factor/intensive-serum-40/

Zo Skin Health (each person got a face peel from Amy’s fave skincare line):
https://zoskinhealth.com

Taylor Farms (gifted salads for everyone - chopped salads are Amy’s jam):
https://www.taylorfarms.com

Alpha10 Bars (use code: Kat10 for discount - these bars are so yummy):
https://alphatennbar.com/collections/all

All of these goodies were inside a Shop Forward & Espwa 4 Things Zipper Pouch - customize your own HERE!

HOSTS:
@RadioAmy
@Kat.Defatta
@YouNeedTherapyPodcast

RadioAmy.com

4ThingsWithAmyBrown@gmail.com to send questions or feedback in about the 5th Thing!

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