Green noise can help provide a calming, more relaxed feeling right as you're about to go to sleep. Putting on green noise in the background is especially good for those who prefer having some ambient sounds in the background at bedtime. Follow our host on instagram: https://www.instagram.com/trappingstyles/ Follow our main page: https://www.instagram.com/huggiesnbear/ Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm