This week we go in-depth on another one of our Family to Family class topics about "Taking Care of the Caregiver". We touch on key tips for success in making sure to keep yourself healthy and happy while having a loved one with a mental illness.

Family to Family (F2F) is a no-cost, 12-week educational program for loved ones of those living with a mental health condition (over 18) to improve their coping and problem-solving abilities.

This Episode's Resources

• Sign Up for Family to Family: namioc.org/classes
• More information on Family to Family: namioc.org/family-members