In this episode, I dive into the powerful connection between abundance and our inner strength, especially as I explore the Solar Plexus Chakra in this episode. I’ll share how tapping into that beautiful inner strength not only enhances our sense of abundance but also transforms the way I interact with the world. When we feel that inner power, we create a flow in our lives that allows us to set healthy boundaries, which is essential for personal growth and well-being. Join me as I reflect on my own journey of establishing boundaries and how this has led to a deeper sense of abundance in my life. I’ll also discuss the importance of claiming our expertise in business and how this practice radiates abundance to our potential clients. I share insights on how our energy plays a crucial role in attracting those ideal clients and the beauty of showing up authentically in our work. Lastly, I’ll encourage you to face your fears head-on, whether it’s going live on social media or taking on new challenges. Together, let’s embrace the idea that by overcoming our fears, we open ourselves to endless possibilities and abundance. Tune in for a transformative conversation! Highlights • Inner strength fosters a sense of abundance. • Claiming expertise enhances business success and client attraction. • Setting boundaries is essential for personal abundance. • Energy attracts potential clients and builds connections. • Facing fears in business leads to growth and confidence. • Life flows easier when feeling abundant and empowered • Consistency in showing up is key to sustaining abundance Key Insights • Inner strength is crucial for recognizing and embracing abundance; it empowers individuals to navigate life more confidently. • Claiming expertise not only boosts self-esteem but also resonates with clients, creating a magnetic business environment that attracts opportunities. • Setting boundaries is an act of self-love; it preserves personal energy and reinforces the concept of abundance by clearly defining limits. • The energy you project impacts how potential clients perceive you; a loving, abundant energy invites engagement and loyalty. • Facing fears, such as public speaking or creating content, is vital for personal and business growth; overcoming these fears expands opportunities. • Embracing abundance enhances life satisfaction and allows for smoother navigation of challenges and obstacles. • Consistent effort in showing up and claiming your space reinforces your expertise and paves the way for ongoing abundance in your endeavours. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode of “Tuesday Talks with Darleen,” I Welcome the incredibly talented Emma Veiga-Malta, a creative mentor and artist with over 23 years of experience. Join us as I dive into Emma’s inspiring journey, beginning with her rebellious beginnings in fashion design and her transition to successful art exhibitions in Geneva. Emma shares her insights on how she navigated the challenges of starting a business in a foreign country and the importance of leveraging creativity in the business world. With a focus on her dual role as both an artist and a mentor, she emphasizes the necessity of showing up, not just for others but for oneself in the pursuit of success. Myself and Emma explore the intricate balance between creativity and structure, discussing the significance of mindset in both personal and professional growth. Emma reflects on her own experiences of overcoming financial adversity and the strategies she employed to curate a positive mental space. This episode is packed with valuable lessons for creatives and entrepreneurs alike, reminding us that true success is often found in the simple act of showing up. Don’t miss this engaging conversation filled with inspiration, practical advice, and a dash of humour! Highlights • Emma’s background in art and design started in Switzerland. • She emphasizes the importance of mindset for creatives. • Emma has a supportive family and a grumpy cat. • Reading brings Emma joy and fuels her creativity. • 80% of success is about showing up and taking action. • Structure helps balance her creative and business endeavours. • Creatives should value their work and not work for free. Key Insights • Creative Journey: Emma’s transition from fashion design to art highlights the importance of following one’s passion, even when faced with challenges. This underscores that pivoting careers can lead to fulfilling opportunities. • Mindset Matters: Both Emma and Darleen stress the significance of a positive mindset for mental health and success in business. A curated environment can greatly influence one’s outlook and creativity. • Joy in Reading: Emma’s nightly reading ritual reflects how consuming creativity can inspire and recharge one’s artistic spirit. It’s a reminder to find joy in personal interests outside of work. • Community Impact: Socializing and connecting with others can spark creativity and ideas, reinforcing that collaboration and interaction are vital for personal and professional growth. • Showing Up: The mantra that 80% of success is just showing up emphasizes the power of consistency and presence in achieving goals. It’s a call to action for all creatives to engage actively. • Balancing Roles: Emma’s dual role as a mentor and artist illustrates the importance of integrating different skills. This balance can lead to a richer and more diverse creative process. • Valuing Creativity: The discussion on compensating creative work challenges the stereotype of the “starving artist.” It encourages creatives to view themselves as professionals deserving of fair pay for their talents. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

Week 2 of the Solar Plexus Chakra series, focusing on the theme of creativity. I talk about the importance of inner strength not only in personal growth but also in navigating the entrepreneurial journey. I share my experiences with mental health challenges and how tapping into my inner strength has empowered me to show up authentically in my business. Listeners are encouraged to explore creative ways to harness their own inner strength, whether it’s through fun activities or structured routines that resonate with them. I also discuss the significance of claiming your expertise in a creative manner. I inspire you to infuse your personality into your social media presence and business communications, highlighting how authenticity can attract ideal clients. Facing fears, particularly around visibility and self-expression, is another key point of discussion. I share my personal journey of overcoming challenges in showing up on camera and I encourage you, my listeners to embrace your own fears as stepping stones to growth. Join me for an empowering conversation that will inspire you to connect with your creativity and claim your unique voice in the business world. Highlights • Inner strength is crucial for productivity and self-awareness. • Embrace creativity to tap into your inner strength. • Claim your expertise with personality on social media. • Face fears, especially around creating videos and showing up. • Learning and adapting to changes in platforms is key. • Passion for your work attracts ideal clients. Key Insights • Creativity as a Tool: Emphasizing creativity allows individuals to explore their inner strength in unique ways, enhancing both personal and professional growth. • Inner Strength Matters: Acknowledging and harnessing inner strength helps individuals manage challenges and maintain productivity in their business endeavours. • Claiming Expertise: Being authentic and showcasing personality in social media enhances one’s brand and helps in establishing authority in the field. • Facing Fears: Confronting fears, especially regarding visibility, is essential for personal development and can lead to greater confidence in one’s abilities. • Adaptability: Embracing change and adapting to new social media features fosters resilience and creativity in business practices. • Attracting Ideal Clients: Passionate expression of expertise attracts clients who resonate with one’s values and offerings, creating deeper connections. • Holistic Self-Care: Prioritizing self-care practices aids in overcoming mental blocks and enhances the overall creative process in business. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I dive deep into the Solar Plexus Chakra and explore the theme of connection. I’ll guide you through understanding the importance of inner strength—not just in a physical sense, but also in how it influences our business lives. I’ll share insights on how claiming our expertise and facing our fears can empower us to stand confidently in our personal and professional lives. Throughout our conversation, I’ll emphasize the significance of reconnecting with our bodies and harnessing that beautiful inner strength. This foundation will not only help you navigate the ups and downs of everyday life but also enhance your ability to communicate effectively in your business endeavours. Join me as I unlock the power of the Solar Plexus Chakra and take our first steps toward greater self-awareness and empowerment! Highlights • Inner strength is crucial for personal empowerment. • Avoid comparing yourself to others’ business successes. • Claim your expertise based on your unique experiences. • Responding calmly instead of reacting leads to better outcomes. • Facing fears can enhance business communication skills. • Physical connection to inner strength can inspire movement. • Your business reflects your personal energy and strengths. Key Insights • Inner Strength: Cultivating inner strength helps maintain boundaries and encourages a more balanced approach to life, allowing for better decision-making and resilience in challenges. • Stop Comparing: Constantly comparing yourself to others can undermine your self-worth. Recognize your unique journey and expertise rather than focusing on others’ perceived successes. • Claim Your Expertise: Your experiences, no matter how short, contribute to your knowledge. Embrace and declare your expertise confidently to empower yourself in your business. • Respond, Don’t React: Learning to respond thoughtfully rather than reacting impulsively leads to calmer interactions and better problem-solving, especially in stressful situations. • Confront Fears: Tackling fears head-on, such as engaging in difficult conversations, builds confidence and enhances your ability to communicate effectively in business. • Physical Connection: Tuning into your body’s sensations can enhance your awareness of inner strength. Movement can help release energy and reinforce feelings of empowerment. • Business as Energy: Understanding that your business is an extension of yourself encourages a deeper connection and allows you to navigate challenges with a clearer sense of purpose. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode I had the pleasure of speaking to Marguerita Vorobioff and what an awesome conversation. Marguerita is a Conscious Business & Mindset Coach, Light Worker, EFT Tapping Practitioner, author and speaker. Her mission is to help people unlock the power within them by clearing the limiting stories and belief systems so they can make their dreams a reality. Everyone deserves to live life on their terms and when you change your mindset, everything changes. Highlights • Margarita shares her journey from corporate jobs to becoming a mindset coach. • The importance of unlocking inner power by releasing limiting beliefs. • EFT tapping as a transformative technique to release emotional blocks. • Mindset is crucial for personal and business success, especially for those with mental health challenges. • Individuals can redefine their identity beyond societal labels and limitations. • Consistent practice is essential for lasting mindset change and personal growth. • Everyone is infinitely powerful and capable of achieving their dreams. Key Insights • Unstoppable Mindsets: Cultivating an unstoppable mindset is essential for overcoming challenges and achieving one’s dreams. Mindset shifts can lead to profound transformations in life and business. • Releasing Limiting Beliefs: Identifying and releasing limiting beliefs is critical for personal development. These beliefs often stem from past experiences and societal conditioning, which can be addressed through practices like EFT tapping. • EFT Tapping Benefits: Emotional Freedom Techniques (EFT) help in unblocking energy and releasing trapped emotions, leading to greater emotional and physical Ill-being. • Consistency is Key: Just as physical fitness requires regular training; mental fitness needs daily practices. Integrating mindset work into daily routines fosters long-term change. • Identity Beyond Labels: It’s important to recognize and move beyond identities imposed by others. People can redefine themselves and embrace their unique talents and passions. • Inner Power: Everyone has an innate power to overcome obstacles. Embracing this power can lead to a fulfilling and purpose-driven life. • Choosing Challenges: Actively choosing personal challenges leads to more meaningful growth, rather than allowing life to present unwanted obstacles. This proactive approach can transform one’s journey. You can find out more about Marguerita at www.globalonlinebusinessacademy.com NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I am diving deep into the vital connection between our emotions and our businesses as I wrap up Week four of our exploration of the sacral chakra. I share my personal journey of embracing the sometimes-challenging emotions that arise in the entrepreneurial world. It’s essential to recognize that our businesses reflect us; when I acknowledge our emotions, I create a solid foundation that allows us to nurture our ventures with love and clarity. I also discuss practical ways to foster a relationship with your business. Just like any important relationship in your life, connecting with your business daily can transform the way I engage with it. I reveal the profound impact this connection has on attraction—how our energy and emotions can draw potential clients in. Join me as I share my insights on creating a harmonious relationship with your business, embracing the full spectrum of emotions, and ultimately allowing your business to flourish alongside you. Highlights • Personal Growth: Emotions are foundational for personal and business success. • Daily Connection: Building a relationship with your business enhances its support. • Emotional Embrace: Acknowledging and releasing emotions improves business relationships. • Attraction Factor: A positive relationship increases client attraction and engagement. • Shadow Work: Embracing the shadow side leads to deeper emotional insights. • Forgiveness Ceremony: Releasing frustration through forgiveness strengthens business ties. • Client Engagement: Long-term followers can become valuable clients or referrals. Key Insights • Emotional Awareness: Tapping into emotions can transform your approach to business, leading to healthier interactions. Understanding and processing these emotions fosters resilience and clarity. • Connection is Key: Viewing your business as a relationship encourages daily interaction, which can lead to greater insights and collaboration. This consistent engagement nurtures a supportive business environment. • Embrace Vulnerability: Allowing emotions like frustration and anger to surface can lead to meaningful breakthroughs. This vulnerability creates space for genuine healing and growth. • Attraction Dynamics: A vibrant, attractive business energy can draw in potential clients. Focusing on the relationship you cultivate with your business can yield better results than solely chasing profits. • Shadow Work Benefits: Exploring the shadow side of emotions can illuminate underlying issues, allowing for deeper understanding and growth. This process can enhance overall emotional Ill-being. • Forgiveness as a Tool: Implementing a forgiveness practice can release pent-up emotions, fortifying the bond with your business. This fosters a nurturing atmosphere conducive to success. • Long-term Relationships: Cultivating a relationship with your audience, regardless of immediate conversions, can lead to lasting connections and referrals. Patience in this process is essential for sustainable growth. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this week’s episode, I dive deep into the concept of abundance as it relates to the Sacral Chakra. I’ve been exploring how our emotions play a crucial role in feeling abundant in our personal lives, which directly influences our businesses. It’s all about tapping into those beautiful emotions, recognizing the patterns and beliefs that surround our perception of abundance, and understanding that money is simply a byproduct of that abundance. As I share my own experiences, I encourage you to reflect on what emotions arise when you think about abundance and to work with those feelings to cultivate a more abundant mindset. On the business side, I emphasize the importance of connecting with your business daily. Your business thrives on that connection, and when you foster an environment of abundance, it’s more likely to attract clients and opportunities. I share some of my daily routines that help me communicate with my business, allowing it to respond in meaningful ways. The insights I’ve gained from this connection have been transformative, leading to new programs and courses that I’m excited to launch. Join me as I explore how embracing our emotions and nurturing our connections can lead to a flourishing life and business. Highlights - 1. Emotional Seat: The Sacral Chakra is the seat of emotions; tapping into them enhances personal abundance. 2. Abundance vs. Money: Focus on abundance, not just money, as the latter is a result of the former. 3. Ripple Effect: Emotions create a ripple effect; feeling abundant influences those around you. 4. Daily Connection: Regularly connect with your business to cultivate abundance and attract clients. 5. Attraction: Feeling attracted to your business enhances its appeal and client attraction. 6. Communication: Engage in dialogue with your business for insights and better collaboration. 7. Emotional Release: Healthy emotional expression, including anger, can lead to new opportunities and growth. Key Insights - 1. Emotional Awareness: Recognizing and embracing emotions related to abundance can lead to a more fulfilling personal life. This emotional clarity is essential for anyone seeking to improve their overall Ill-being and success. 2. Understanding Abundance: Money should not be the sole focus; understanding that it is a byproduct of a mindset centred on abundance fosters a healthier relationship with finances. This shift can prevent stress and anxiety about money. 3. Creating Connections: By establishing a daily practice of connecting with your business, you foster a sense of partnership, which is crucial for growth and success. This connection can enhance motivation and creativity. 4. Attraction Dynamics: A business that feels attractive will naturally draw in clients. Cultivating an attractive business environment through positivity and emotional engagement can enhance client relationships. 5. Direct Communication: Engaging in open dialogue with your business can yield important insights and guidance. This communication helps in aligning business goals with personal values and aspirations. 6. Emotional Release as Growth: Allowing oneself to experience and express emotions, including frustration, can pave the way for personal and professional breakthroughs. This acknowledgment can lead to innovative ideas and new paths. 7. Ripple Effect in Relationships: The emotional state of an individual can significantly influence their environment. Cultivating a positive emotional landscape not only benefits oneself but also enhances the overall atmosphere for clients and colleagues. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection 🩷Loving this show🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this week’s episode, I dive deep into the fascinating connection between creativity and the Sacral Chakra. As I explore the seat of emotions, I share how tapping into our feelings—whether it’s joy, anger, or sadness—can ignite our creative spirit and enhance our personal lives. I discuss the importance of embracing all emotions as a natural part of our human experience and how they can be transformed into powerful creative outlets. You’ll discover practical insights on how to channel these feelings into your artistic pursuits and personal growth. I also touch on how this creativity extends into our business lives. I believe that our businesses have their own energy, and nurturing a daily connection with them can lead to innovative ideas and joyful engagement. I encourage you to reflect on your attraction to your business and how that relationship can inspire creativity in your content and client interactions. Join me as I uncover the beautiful synergy between our emotions, creativity, and the energy of our businesses, paving the way for abundance and fulfillment. Highlights • Creativity stems from emotions, including anger and joy. • Connect with your business daily for greater creativity. • Recognize the soul and energy of your business. • Attraction to your business influences client engagement. • Emotions are normal; use them creatively for healing. • Talking to your business can enhance your relationship with it. • A strong business connection leads to abundance and growth. Key Insights • Emotions as Catalysts: Embracing all emotions, including anger, can fuel creativity, helping in personal healing and business growth. • Daily Connection: Establishing a daily routine with your business fosters a deeper relationship, enhancing creativity and productivity. • Business as a Living Entity: Viewing your business as having a soul nurtures creativity, leading to innovative ideas and solutions. • The Power of Attraction: Your emotional attraction to your business impacts how potential clients perceive and connect with it. • Healing through Creativity: Allowing emotions to surface promotes healing, creating space for personal and professional growth. • Open Communication: Engaging in dialogue with your business brings clarity and joy, enriching your entrepreneurial journey. • Abundance Mindset: A strong emotional connection to your business can result in financial abundance and a thriving enterprise. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

I’m excited to Welcome you to the first week of exploring the Sacral Chakra. This week, I am diving deep into the theme of connection, both personally and in business. The sacral chakra is often referred to as the seat of our emotions, and I want to guide you through understanding how being connected to our bodies allows us to fully embrace and process those emotions. I’ll share techniques for visualizing your sacral chakra and encourage you to sit with your feelings, no matter what they are. Remember, no emotion is inherently wrong; it’s all about how you process and understand them. In our business lives, connection is equally vital. I’ll discuss how establishing a daily practice of gratitude and reflection can enhance your relationship with your business. By connecting emotionally with your work, you not only support your own growth but also set the stage for attracting clients. As I work through these aspects, you’ll see how nurturing your Sacral Chakra can lead to more vibrant interactions with your business and those you serve. I look forward to sharing this journey with you. Highlights - 1. Personal Connection: The sacral chakra is the seat of emotions. 2. Daily Business Engagement: Connect with your business every day for emotional support. 3. Emotional Release: Allow emotions to surface and explore their origins. 4. Business Appreciation: Thank your business regularly to strengthen your connection. 5. Client Attraction: A strong sacral chakra enhances client attraction. 6. Energy Synergy: Daily connection fosters better energy flow between you and your business. Key Insights - 1. Emotional Awareness: Sitting with your emotions in the sacral chakra allows for deeper self-understanding. This practice can lead to emotional healing and personal growth. 2. Business as a Partner: Treating your business as a partner through daily connection enhances its vitality and responsiveness, fostering a healthier relationship. 3. Release of Limiting Beliefs: Recognizing and reframing limiting beliefs around emotions, like anger, can liberate you, making space for genuine feelings and actions. 4. Routine as Ritual: Establishing a ritual of gratitude towards your business creates a positive energetic exchange, reinforcing your bond and commitment. 5. Energy Attraction: A balanced sacral chakra boosts your energy, naturally attracting clients and opportunities aligned with your business goals. 6. Holistic Growth: Integrating emotional work with business practices leads to overall growth, making you a more confident entrepreneur. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

Welcome to Week 4 of our exploration of the Root Base Chakra! Today I am diving into how our psychological state impacts our business journey. In this episode, I’ll share my insights on the importance of having a stable mental state while running a business, especially when things aren’t going as planned. I’ll discuss how maintaining this stability allows us to show up consistently, even on tough days, and how scheduling can be a game-changer for managing our workload and self-care. I’ll also explore two crucial aspects of business: boundaries and purpose. I invite you to visualize yourself within the Root Base Chakra, reflecting on what these concepts mean to you. What feelings or thoughts arise when you think about your purpose and the boundaries you set? It’s all about connecting deeply with yourself and your business, treating it like a nurturing relationship. Join me as I uncover the powerful energy that exists when I harmonize our psychological state with our business intentions. Highlights - 1. Psychological Stability: Essential for productivity and overcoming challenges. 2. Business Connection: Treat your business like a relationship for better support. 3. Importance of Boundaries: Clearly defined limits enhance focus and purpose. 4. Visualizing Purpose: Envision your business’s purpose within the Root Base Chakra. 5. Self-Care: Taking breaks is crucial for maintaining mental health. 6. Tools and Techniques: Utilize learned skills to navigate tough days. 7. Energy Exchange: A mutual relationship with your business fosters growth. Key Insights - 1. Psychological Stability Matters: A stable mind fosters resilience and reduces procrastination, allowing for consistent effort in business, even during tough times. Ensuring mental Ill-being can enhance business performance. 2. Treat Your Business Like a Friend: Viewing your business as a relationship creates a supportive environment that boosts motivation. This perspective can help you to navigate emotional ups and downs more effectively. 3. Establish Firm Boundaries: Setting clear boundaries is vital to maintain focus and prevent burnout. This practice not only protects personal time but also clarifies business intentions. 4. Visualize Your Purpose: Engaging with the idea of purpose within the Root Base Chakra can lead to deeper insights and motivations. This visualization can reveal emotional connections to your business goals. 5. Self-Care is Non-Negotiable: Prioritizing self-care is essential, especially during difficult periods. It allows for necessary recovery and rejuvenation, ensuring long-term sustainability in business endeavours. 6. Utilize Your Toolkit: Having a repertoire of skills and techniques enables quicker recovery from mental Illness challenges, ensuring that entrepreneurs can stay on track with their business goals. 7. Energy Dynamics in Business: Recognizing the reciprocal energy exchange between you and your business fosters a nurturing environment that encourages growth and resilience. This dynamic enhances both personal and professional development. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this Week’s episode, I dive deep into the concept of abundance as it relates to the Root Base Chakra, focusing on both personal and business aspects. I discuss how our psychological state can significantly impact our sense of abundance. By stabilizing our lower chakras, we create a more secure foundation for our thoughts and emotions, leading to a more abundant mindset. I encourage you to explore your own definitions of abundance and write them down, as putting pen to paper not only clarifies your intentions but also signals to the universe what you truly desire and appreciate. I also touch on the importance of boundaries and purpose in business. It’s essential to understand who you want to work with and why your business exists in the first place. As I maintain strong boundaries, I attract the right clients and foster a sense of abundance that extends beyond financial gain. Join me as I share personal insights from my journey with mental health challenges and how they intertwine with my understanding of abundance, ultimately leading to a more fulfilling life and career. Highlights - 1. Psychological State: Stability in personal life enhances abundance. 2. Boundaries: Clear business boundaries attract ideal clients. 3. Purpose: Understanding your business purpose fosters abundance. 4. Gratitude: Practicing gratitude stabilizes your psychological state. 5. Energy: Positive energy ripples through your clients and their networks. 6. Self-Care: Prioritizing self-care supports personal and business success. 7. Reflection: Writing down your goals helps manifest abundance. Key Insights - 1. Connection Between Personal and Business: A stable psychological state affects business performance. When individuals feel psychologically secure, they are more open to opportunities and creativity in their work. This emphasizes the importance of personal well-being in professional success. 2. Importance of Boundaries: Setting and maintaining boundaries is crucial in business. It ensures that you work with clients who align with your values and goals, ultimately leading to a more fulfilling work experience and better outcomes. 3. Defining Abundance: Abundance isn’t just about financial health; it’s a holistic concept encompassing emotional, spiritual, and physical health. Defining what abundance means to you personally allows for targeted growth and fulfillment. 4. Role of Gratitude: Expressing gratitude can significantly improve mental health, leading to a more stable psychological state. This stability is foundational for both personal satisfaction and business prosperity. 5. Purpose Clarity: Knowing your business’s purpose helps in making decisions that align with your values. A clear purpose acts as a guiding star, making it easier to attract clients who resonate with your mission. 6. Ripple Effect of Support: By supporting your clients, you create a positive ripple effect in their lives, which can lead to broader community impacts. This reinforces the interconnectedness of personal success and social responsibility. 7. Continuous Reflection: Regularly reflecting on your psychological state, boundaries, and purpose is essential for ongoing growth. This practice allows for quicker adjustments and fosters a proactive rather than reactive approach to life’s challenges. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

Today, I am exploring how creativity helps maintain healthy boundaries, both personally and in business. When you’re immersed in joy and creativity, you’re less likely to react impulsively when your boundaries are tested. Instead, you’ll find yourself in a better position to respond thoughtfully and maintain your limits. I’ll talk about how being in a joyful, creative state allows me to handle boundary-pushing situations with grace and ease, and why this approach is beneficial for maintaining professional integrity and personal peace. Highlights - 1. Creativity & Joy: Engaging in joy fosters psychological stability. 2. Personal vs. Business: Creativity impacts both personal Ill-being and business boundaries. 3. Response vs. Reaction: Joyful creativity enables thoughtful responses to boundary challenges. 4. Purpose Re-evaluation: Creativity helps clarify the purpose of one’s business. 5. Positive Psychological State: Joyful activities reduce negative thoughts. 6. Changing Business Dynamics: Embracing change in business purpose is essential. Key Insights - 1. Joy as a Creative Catalyst: Engaging in joyful activities can significantly improve psychological stability. This highlights the profound connection between emotional well-being and creativity. 2. Boundary Management: Creativity aids in reinforcing personal and business boundaries, promoting a proactive rather than reactive mindset when confronted with boundary challenges. 3. Response Mechanism: A stable emotional state, fostered by creativity, allows individuals to respond thoughtfully rather than react impulsively, preventing potential conflicts in business. 4. Purpose Clarification: Regularly revisiting the purpose of one’s business through a creative lens can reignite passion and direction, ensuring alignment with personal values and goals. 5. Embracing Change: Acknowledging that business purposes can evolve encourages flexibility and innovation, allowing for growth and adaptation in a changing landscape. 6. Creative Activities: Identifying and engaging in specific activities that bring joy can lead to a more stable psychological state, reinforcing the importance of self-care in professional settings. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I dive into the Root Base Chakra, the first energy centre in our physical body. This chakra is essential for grounding and connecting us to our sense of safety and stability. I explore how this energetic vortex influences our lives and how understanding it can help us thrive. Whether it's about feeling secure in our personal life or establishing a solid foundation in our business, the Root Base Chakra plays a crucial role. As I discuss my own journey with mental health and the role the Root Base Chakra plays in my psychological stability, you'll gain insight into how you can use this chakra to improve your own mental Ill-being. I share practical tips on connecting with this energy centre, including how it impacts our thoughts and beliefs. Join me as I unravel the profound connection between our energy and our psychological state. Highlights - 1. Root Base Chakra: The foundational energetic chakra related to safety and security. 2. Psychological Stability: Connection to the Root Base Chakra impacts mental health. 3. Personal Connection: Engaging in self-care practices can enhance psychological state. 4. Business Boundaries: Setting clear boundaries helps maintain energy and productivity. 5. Purpose in Business: Understanding the purpose behind a business aids its success. 6. Energy Communication: Darleen communicates with her business for better synergy. 7. Reflection Practices: Encourages writing down practices that aid mental stability. Key Insights - 1. Energetic Foundations: The Root Base Chakra serves as the foundation for both personal and business stability, highlighting the interconnectedness of energy and well-being. 2. Mental Health Awareness: Recognizing the influence of physical chakras on psychological states empowers individuals to take proactive steps in managing mental health challenges. 3. Self-Care as a Tool: Simple self-care rituals, like facial masks, can significantly improve psychological states, reinforcing the importance of nurturing oneself. 4. Boundary Setting: Establishing clear boundaries is crucial not only in personal life but in business, enabling a healthier work-life balance. 5. Purpose-Driven Approach: Reflecting on the initial purpose of a business can realign goals and foster a more fulfilling journey with your business. 6. Communication with Energy: Engaging with one’s business as a living entity can enhance productivity and satisfaction, illustrating the importance of connection in professional settings. 7. Reflective Practices: Regular reflection on personal and professional boundaries and purposes can lead to a stronger, more resilient mindset and business strategy. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I dive into the concept of the Earth Connection Chakra and its significance in both our personal and professional lives. I’ll share how staying physically connected to the earth enhances not only your Ill-being but also the energy of your business. When you’re grounded and connected to your body, your business can sense this stability, which deepens its relationship with you. It’s all about creating a harmonious balance where both you and your business thrive together. I’ll also discuss the practical aspects of how this connection impacts your work. By being in tune with your body and allowing yourself to rest when needed, you make room for increased productivity and inspiration. It’s incredible how listening to your body’s signals can lead to more effective work periods and richer insights. Whether you’re drafting a book or tackling daily tasks, grounding yourself physically makes a significant difference in your business’s energy and success. Highlights - 1. Connection to Earth: Grounding oneself enhances business energy. 2. Business Energy: The energy of the business must be rooted in reality. 3. Importance of Rest: Resting allows for greater productivity. 4. Business Identity: Define your business’s identity for better alignment. 5. Communication: Engage with your business as a separate entity. 6. Creativity & Insights: Grounding aids in generating creative ideas. 7. Spiritual & Physical Balance: Both aspects are vital for success. Key Insights - 1. Grounding Yourself: Being physically connected to the earth improves not only personal well-being but also positively impacts business performance. Grounding helps create a solid foundation, which leads to clarity and focus. 2. Business as Energy: Treating your business as an energetic entity fosters a deeper connection. This perspective allows for a more intuitive approach to decision-making and strategy, enhancing overall effectiveness. 3. The Necessity of Rest: Acknowledging the need for rest is crucial. Just like humans, businesses require downtime to recharge, which ultimately leads to increased creativity and productivity when you work on your business again 4. Defining Business Identity: Establishing a clear identity for your business can guide its direction and purpose. An identifiable brand attracts the right clients and fosters loyalty. 5. Communication with Business: Engaging in dialogue with your business fosters a collaborative environment. This can lead to better insights and innovations, as the business ‘speaks’ back to you through your creative processes. 6. Integration of Insights: Taking time to process and integrate insights garnered from work can lead to more profound understanding and better execution of ideas. This is a vital part of the creative cycle. 7. Spiritual and Physical Harmony: Balancing spiritual practices with physical grounding enhances overall well-being and business performance, making it essential for entrepreneurs to nurture both dimensions. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

Grounding isn't just about being in nature—it's about bringing your energy fully into your body, and in this episode, I’ll explore exactly how to do that. I’ll share how grounding can transform your business, especially when you embrace the practice of bringing your business’s energy along with you. It’s like giving it a hug, protecting and nurturing it as you root into Mother Earth. This connection not only brings a sense of calm, but also opens the door to a new level of creativity and abundance. Together, I’ll talk about the identity of your business and what it needs to feel grounded and supported. I'll explain how creativity flows more easily when you’re connected, and abundance naturally follows. The more you align yourself with your business’s energy, the more productive and fulfilled you’ll feel. It’s all about treating your business with the respect it deserves, and that starts with connection and grounding. Highlights • Grounding: Connect deeply with Mother Earth for personal and business energy. • Creativity: Enhanced connection fosters greater creativity in business. • Abundance: True abundance comes from connection, not just financial gain. • Business Identity: Understand your business’s identity for better alignment. • Respect: Treat your business as an entity, allowing it rest and connection. • Nature Connection: Engage with nature to ground yourself and your business. • Gratitude: Express gratitude to your business for fostering abundance. Key Insights • Grounding is vital: Grounding not only benefits individuals but also enhances business energy, ensuring both thrive in a connected manner. • Creativity blooms: A strong connection with oneself and the Earth leads to an explosion of creativity, allowing businesses to innovate and evolve. • Abundance redefined: Money should be seen as a byproduct of abundance, highlighting the need for a deeper connection to truly feel prosperous. • Business as a being: Viewing your business as an energetic entity encourages the respect and understanding, enhancing its identity and how it works. • Nature’s role: Engaging with nature is crucial for grounding, helping to align personal and business energies for optimal performance. • Daily gratitude: Regularly acknowledging and appreciating your business can significantly enhance its growth and your emotional well-being. • Inner child connection: Tapping into your business’s inner child can bring joy and creativity back into the work environment, leading to a more vibrant business culture. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I delve into the transformative power of creativity as part of the Earth Connection Chakra series. Building on last week’s discussion about our connection to the chakra and its impact on our bodies and businesses, I emphasise that creativity transcends traditional forms like painting and drawing. I encourage you, my listeners to explore what truly brings you joy, whether it’s a simple walk in nature or the satisfaction of organizing spreadsheets. By tapping into your unique creative expressions, it not only enhances our personal well-being but also invigorates the energy of our businesses. I also explore the relationship between our physical sensations and creativity, guiding you to tune into your body when you engage in joyful activities. I highlight the importance of grounding our business energy and how it can foster a more harmonious and creative environment. By embracing creativity, you can shift from reactive to responsive mindsets, allowing for greater clarity, freedom, and flow in your lives and businesses. Join me as I share practical insights and encourage you to reconnect with your creativity, paving the way for a more joyful and abundant entrepreneurial journey. In this episode, I delve into the transformative power of creativity as part of the Earth Connection Chakra series. Building on last week’s discussion about our connection to the chakra and its impact on our bodies and businesses, I emphasise that creativity transcends traditional forms like painting and drawing. I encourage you, my listeners to explore what truly brings you joy, whether it’s a simple walk in nature or the satisfaction of organizing spreadsheets. By tapping into your unique creative expressions, it not only enhances our personal well-being but also invigorates the energy of our businesses. I also explore the relationship between our physical sensations and creativity, guiding you to tune into your body when you engage in joyful activities. I highlight the importance of grounding our business energy and how it can foster a more harmonious and creative environment. By embracing creativity, you can shift from reactive to responsive mindsets, allowing for greater clarity, freedom, and flow in your lives and businesses. Join me as I share practical insights and encourage you to reconnect with your creativity, paving the way for a more joyful and abundant entrepreneurial journey. Highlights 1. Creativity Defined: Creativity is anything that brings joy, not just traditional arts. 2. Physical Connection: Tapping into bodily sensations can enhance creative experiences. 3. Business Energy: Grounding business energy connects to Mother Earth, fostering creativity. 4. Identity Exploration: Reflecting on your business identity can reveal new creative pathways. 5. Respond vs. React: Creativity helps in responding thoughtfully rather than reacting impulsively. 6. Joy in Business: Bringing joy and creativity into business enhances overall energy and flow. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In this episode, I dive deep into the Earth Connection Chakra, exploring its significance in our personal and business lives. This month, I focus on the theme of connection, emphasizing the importance of being grounded in our physical bodies and nurturing our relationship with Mother Earth. Discover how tapping into the warmth and nurturing energy of the Earth’s core can help us regain focus and stability, enabling us to feel fully present in our lives and work. I’ll share practical techniques to facilitate this connection, allowing your soul to align with the energy of the Earth, creating a foundation for growth and creativity. As I shift our focus towards business, I discuss the unique energy that each business embodies and the vital role of grounding ourselves to this energy. Learn how to cultivate a supportive relationship with your business by acknowledging its identity and nurturing its spirit. I’ll explore the significance of connecting with your business’s energy daily, ensuring it thrives alongside you. Join me as I set the stage for a month of exploration, where each episode unfolds a new theme—starting with connection, moving into creativity, and ultimately leading to abundance—creating a holistic approach to thriving in life and business. Highlights - 1. Earth Connection Chakra: Focuses on nurturing energy from the core of Mother Earth. 2. Grounding in Business: Visualization techniques for connecting with business energy. 3. Business Identity: Importance of defining the identity and model of your business. 4. Balancing Energies: Recognizing the masculine and feminine aspects of business energy. 5. Listening to Your Business: Understanding and responding to your business’s needs. 6. Episode Themes: Exploring different aspects of the Earth Connection Chakra. 7. Community Engagement: Encouragement for group interaction and sharing insights. Key Insights - 1. Connection to Mother Earth: Being grounded in the Earth Connection Chakra helps individuals feel nurtured and centred, essential for personal Ill-being and productivity. 2. Business as a Living Entity: Viewing your business as a living entity with its own energy fosters a nurturing relationship that can enhance collaboration and growth. 3. Identity of Your Business: Understanding what identity your business embodies allows for better alignment with its goals and values, which can lead to stronger brand recognition. 4. Energy Dynamics: Balancing masculine and feminine energies within your business empowers decision-making and creativity, ensuring a holistic approach to business management. 5. Listening to Your Business: Regularly tuning into your business’s energy can reveal insights that guide daily operations, fostering a responsive and adaptable business model. 6. Importance of Connection: Maintaining connections in both personal and business spheres prevents feelings of disarray, ensuring clarity and focus on tasks. 7. Engagement and Community: Encouraging active participation within the community enhances learning and support, creating a vibrant space for growth and collaboration. NEXT STEPS ➡️ Learn how I can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show? 🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

In the first episode of “Tuesday Talks with Darleen,” the host explores the true meaning of creativity, emphasizing that it transcends traditional arts and can be found in various activities that bring joy. Darleen encourages listeners to identify what brings them joy, regardless of the form it takes, and to appreciate their unique creative expressions. Highlights - 1. Creativity is not limited to art. 2. Joy is the essence of creativity. 3. Personal experiences shape creative expression. 4. Systems and processes can be creatively fulfilling. 5. Cooking and daily activities can be creative outlets. 6. Darleen invites viewers to explore their joy. 7. Engaging with creativity leads to personal discovery. Key Insights - 1. Broad Definition of Creativity: Creativity encompasses a wide array of activities beyond traditional art forms, such as cooking, organizing, and time management. This broad perspective allows individuals to recognize their creative potential in everyday tasks. 2. Joy as a Measure: The core of creativity lies in the joy it brings. Activities that create happiness and fulfillment can be deemed creative, highlighting the subjective nature of creativity. 3. Personal Reflection: Darleen shares her journey of discovering creativity in her professional life, demonstrating that creative expression often stems from personal experiences and environments. 4. Systems and Processes: Effective systems can be a source of creativity. Those who find joy in creating organizational structures may not initially view it as creative, illustrating how perception can shape our understanding of creativity. 5. Diverse Creative Outlets: Cooking, journaling, and meditation can all serve as creative outlets, showcasing that creativity is a personal and varied experience. 6. Encouragement to Explore: Darleen encourages listeners to take inventory of joyful activities, promoting self-discovery and a deeper understanding of personal creativity. 7. Community Engagement: By inviting comments and sharing experiences, Darleen fosters a community around creativity, emphasizing the importance of collective exploration in discovering joy. NEXT STEPS ➡️ Learn how we can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on your stories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show?🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.

Are you a female business owner who is fed up with spending money or signing up for everything and feeling like you are going nowhere in your business? You know there is another way that doesn't include putting others on pedestal's. You are so right! There is another way for you. I'm Darleen Redman, your host and Intuitive Business Guide and Coach. I am on a mission to help business women to come back to themself and to tune in, receive, trust and, believe your intuition. When you do this, you find your own answers and stop turning to guru's. That is not to say we don't need experts because we do. What I am saying is that when you use your intuition you are more likely to sign up with coaches, mentors etc where the relationship is more of a collaboration. This is what you want. Not guru's. The Tuesday Talks with Darleen Show is all about you, the relationship to yourself, your spirituality, and the relationship with the energy of your business. Yes! Your business does have its own energy. From Chakras, Connection, Creativity, Abundance and more you'll discover the steps needed to grow your business by finding your own answers and working with the right coaches, mentor and experts. Whether you are just starting out, pivoting, growing or you want to stop having that guru relationship then this podcast is for you. Expect a relaxed, sometimes excited and firm, and mostly laid back vibe. It is like we are chatting over a drink at a cafe. Mine's a hot chocolate or a thick shake in the summer. What's yours? Adding to this podcast I will be having guests who talk about their steps in running a business. So if your ready to work with your intuition, and the energy of your business to find your own answers, hit that subscribe button from whatever platform you are listening on. Let's grow together one intuitive, energetic moment at a time. NEXT STEPS ➡️ Learn how we can work together by booking in a FREE Connection Call with this link https://thealignedpathwithdarleen.as.me/connection Say hi on Instagram or Facebook at "The Aligned Path with Darleen" and share your favourite takeaway from this episode on yourstories. Be sure to tag @thealigendpathwithdarleen for a chance to win a free 30 min coaching call with me! 🩷Loving this show?🩷 Hit subscribe/follow so you don't miss out on more amazing episodes Leave a review on your favourite podcast platform so that more women like you can enjoy the podcast.