How To BREAK The Beliefs Holding You Back | Bianca Thomas & Brandon Eastman

The Be Better Broadcast

28-06-2022 • 56 mins

While changing your thoughts can change your life, that doesn't mean that your thoughts are the best place to START! In this conversation with Bianca Thomas, we will dive into the framework to change your life through your beliefs, thoughts and actions.

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📒 Show Notes and Resources 📒

About this video:
Welcome to The Be Better Broadcast! This show is here to help you perform at your peak and amplify your success in your personal and professional life. We help you set clear goals and achieve those goals, with the intention of creating a truly extraordinary life.

Your brain is producing more than 50,000 thoughts each day.

95% of those thoughts are the SAME; they are constantly being recycled!

That can be a scary thought (no pun intended!)

What's holding you back from a better life can be found in the thoughts you're thinking.

These are your BELIEFs: circumstances and thoughts you believe to be TRUE.

These beliefs are framing your entire world-view, subconsciously, without ANY direction from you.

What if you could, instead, break the patterns and beliefs that aren't serving you?

Bianca Thomas, cognitive behavioral therapist and success coach, is going to give you the framework to

👉🏻 BREAK the limiting beliefs holding you back,
👉🏻 Create compelling goals that look to a brighter future, and
👉🏻 Recognize and shine light on your TRUE self-worth!

Just ONE idea or insight from this conversation can help to change your personal or professional life FOREVER!

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---------Cameras and Gear Used To Shoot This Video -------

○ My camera:
○ My tripod:
○ My lens (wide-angle):
○ My ringlight:
○ My standing lights:
○ My mic (shotgun mic):