Not Just a Chiropractor for Stamford, Darien, Norwalk and New Canaan

brian

Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.darienchiropractor.comhttps://chiropractor-darien-dr-brian-mckay.business.site read less
Health & FitnessHealth & Fitness

Season 4

Peripheral Neuropathy Help Greenwich and all of Fairfield County
26-03-2020
Peripheral Neuropathy Help Greenwich and all of Fairfield County
Peripheral neuropathy refers to the conditions that result when nerves that carry messages to and from the brain and spinal cord from and to the rest of the body are damaged or diseased.The peripheral nerves make up an intricate network that connects the brain and spinal cord to the muscles, skin, and internal organs. Peripheral nerves come out of the spinal cord and are arranged along lines in the body called dermatomes. Typically, damage to a nerve will affect one or more dermatomes, which can be tracked to specific areas of the body. Damage to these nerves interrupts communication between the brain and other parts of the body and can impair muscle movement, prevent normal sensation in the arms and legs, and cause pain.Neuropathy@CoreHealth is Fairfield County's leading provider of peripheral neuropathy relief care. We have a video describing PEMF for Neuropathy that further explains this part of our treatment. It is one of the many ways we help people with chronic nerve pain. We offer monthly neuropathy support group meetings in our office at no charge.For more informationFacebookNeuropathy@CoreHealth551 Post Road Darien, CT 06820This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Season 3

Osteoarthritis of the Knee Mechanisms of Relief
25-03-2020
Osteoarthritis of the Knee Mechanisms of Relief
Knee on Trac Solution for Knee PainCore Health Darien551 Post RoadDarien CT 06820Knee pain due to osteoarthritis affects millions of Americans.  Recently, a new therapy, known as Horizontal Therapy, was incorporated at Core Health Darien. This machine (ProElec DT 2000) has been a breakthrough in electromedicine, combining all known forms of electromedical therapy, in addition to this new revolutionary therapy. It is the most sophisticated form of electrotherapy available.A German company, Hako-Med, engineered and manufactured this advanced unit to create a unique electrotherapy treatment concept called Horizontal Therapy. The field of electromedicine has evolved over the years and provided us with electrical muscle stimulation, TENS therapy, microcurrent, interferential therapy, and other forms. Each of these methods of electrotherapy has a particular role in treating a variety of conditions, but none of them approach the therapeutic effects which are combined in the PRO ElecDT 2000 with Horizontal Therapy.Communication between cells takes place in two ways: bioelectrically and biochemically. Whether the cells are in bone, muscle, ligament or nerve tissue, communication occurs via electrical currents and chemical messengers. When cellular communication is impaired, pain and disease occur, so that the normal functional state is lost. This causes a further breakdown in cellular communication.Up til now, either the bioelectrical or the biochemical communication could be enhanced with electrotherapy at one time, but, not both at once. With Horizontal Therapy, both bioelectrical and biochemical components can be treated all in one treatment session. By holding the bioelectric intensity constant while changing the frequency, Horizontal Therapy can have a broad spectrum physiologic effect. The PRO ElecDT 2000 preset programs are designed to do this automatically.What Types of Conditions Are Treated with Horizontal Therapy?Conditions such as knee pain, low back pain, neck pain, fibromyalgia, myofascial pain, overuse injuries, various kinds of headaches, muscle spasm, nerve pain, joint swelling, inflammation and many other conditions can be effectively treated with This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Delete Your Knee Pain with The Knee on Trac
12-01-2024
Delete Your Knee Pain with The Knee on Trac
Darien CT- Knee Pain TreatmentIf you have knee pain that won't go away your doctor has probably told you about gel shots to help the knee pain Hyaluronic acid is a substance that occurs naturally in the synovial fluid of joints, providing lubrication and cushioning. Gel shots for knee pain typically refer to intra-articular injections of viscosupplements, also known as hyaluronic acid injections the effectiveness of hyaluronic acid injections for knee pain remains a topic of debate among medical professionals The Knee on Trac is a therapy device that stimulates the knee to produce synovial fluid naturally. The synovium is responsible for producing synovial fluid naturally Synovial fluid lubricates the joint surfaces, reducing friction during movement and allowing for smooth articulation of the bones The Knee on Trac allows your knee to produce more of it's own synovial fluid to stop your knee pain The lubricating effect heals meniscus tears and provides cushioning to your knee Core Health Darien is the only facility in Connecticut to offer The Knee on Trac Before you consider knee replacement or knee surgery call 203-656-3636 and try the Knee on Trac This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Are You Just Forgetful or Experiencing Cognitive Decline? Darien CT
13-04-2024
Are You Just Forgetful or Experiencing Cognitive Decline? Darien CT
https://darienchiropractor.com/cognitive/Are you just a little more forgetful lately? It’s happening to people earlier and earlier...If you think you’re too young to start worrying about that, think again. Over the past decade, rates of Alzheimer’s have tripled in people under age 65 . 58.7% of men and women between the ages of 45–64 report difficulties caused by cognitive problems. Maybe it is time to pay attention to some of the little things you may be dismissing. Do you have trouble with retaining new information? Have been losing your keys a little more than usual lately? Maybe you are Forgetting important events or appointments like picking your grandchild up from school? Are you Having more trouble coming up with words or using the wrong words? What about Feeling overwhelmed with new information, like putting together a bookcase from Ikea? Do you feel as if you have Difficulty focusing? Maybe you are Taking longer to complete normal tasks? Are you Experiencing anxiety and/or depression more than usual? While these may seem trivial and random they can be an early indicator of Mild Cognitive Decline. If you notice a few of these things it may be time to learn what you can do to keep your brain working and not become a statistic. If you would like more information on positive steps you can take to keep the brain power you have . Call Core Health Darien 203-656-3636 Dr. Mc Kay is happy to provide you with supplements and necessary steps you can take to help keep your brain going strong. Give us a call 203-656-3636 Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0833735 -73.4669069https://darienchiropractor.comThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Darien CT- Do you have a Slipped Disc? Bulging Disc, Herniated Disc, or Ruptured Disc
23-04-2024
Darien CT- Do you have a Slipped Disc? Bulging Disc, Herniated Disc, or Ruptured Disc
https://darienchiropractor.com/herniated-discs/https://youtu.be/hS5I_ZfPQEA (watch this video for more info)If you've been grappling with back discomfort, you may be contemplating whether a bulging disc or a herniated disc is causing your back or neck pain. A bulging disc hints at a minor extension beyond its usual limits and can cause painful spinal nerve irritation. A herniated disc involves the inner core of the disc pushing through a tear in the outer layer, potentially causing pain, numbness, or weakness. The distinction between these conditions could be the key to addressing your spinal health concerns effectively. Herniated discs cause more severe symptoms than bulging discs. Bulging discs involve minor aches and pain, while herniated discs present as  more debilitating serious pain. Herniated discs cause radiating pain, numbness, or weakness. This can often lead to surgical intervention in serious cases. Are you sleeping with a bulging or herniated disc? Disc problems will prevent restful sleep. A slipped disc in the neck can cause you to lose restful sleep. A herniated disc in the back can prevent you from getting out of bed due to intense pain. What you should know is that conservative chiropractic care from Core Health Darien will help. Dr. Mc Kay was one of the first chiropractic clinics to offer non-surgical spinal decompression to treat bulging and herniated discs. Stay on for a special offer from Core Health and Dr. McKay, You will be able to try spinal decompression and feel the tremendous pain-relief immediately  203-656-3636This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
New Headache Relief Cupping and Chiropractic Care Core Health Darien
18-07-2024
New Headache Relief Cupping and Chiropractic Care Core Health Darien
Exploring the combined benefits of cupping and chiropractic care can offer a holistic approach to addressing headaches. Imagine a treatment approach that not only targets your symptoms but also addresses the underlying causes of your headaches. By exploring the synergistic effects of these two therapies, you might just discover a comprehensive solution that provides lasting results. Cupping therapy involves placing special cups on your skin to create suction. This suction can help increase blood flow to the area, promoting healing and reducing muscle tension. By targeting specific points on your body, cupping therapy aims to alleviate headache symptoms such as pain and tightness. Many people find this technique to be relaxing and effective in managing headache discomfort. Chiropractic adjustments can effectively alleviate headaches by realigning the spine and reducing muscle tension. Chiropractic care can help alleviate headaches by realigning the spine, reducing tension in the muscles, and improving overall nerve function. Headaches respond to cupping and chiropractic care without having to take medication If your medication alone was working why do you continue to get headaches? Fortunately, you can get lasting headache relief. Core Health Darien has successfully treated many difficult cases of headaches. Would you like to try this novel approach of combining Chiropractic and Cupping to relieve your headaches? Follow the instructions on this video and become headache-free and start enjoying life without headaches. Look forward to a life without headaches. Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-3636https://youtu.be/CTa85YpYBiwhttps://www.youtube.com/watch?v=6uluuLBxmVc41.0834123,-73.4664097This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Numbness and Tingling? Is it Neuropathy? Should You Be Concerned?
19-07-2024
Numbness and Tingling? Is it Neuropathy? Should You Be Concerned?
Https://neuropathyct.comCommon Symptoms and SignsExperiencing diabetic peripheral neuropathy may manifest in various common symptoms and signs that signal nerve damage in your body. When diabetes causes nerve damage, you might feel numbness, tingling, or burning sensations in your hands, feet, legs, or arms.This diabetic nerve damage can also lead to a reduced ability to feel pain, changes in temperature, or touch sensitivity. Sharp or shooting pains in these areas, along with muscle weakness, coordination difficulties, and foot deformities like hammertoes, are also signs of diabetes and nerve pain.Additionally, you may notice sensitivity to touch or pressure and experience challenges with balance and walking. Recognizing these symptoms early on is crucial for prompt management and treatment of diabetic peripheral neuropathy.If you're experiencing any of these signs, seeking medical advice from a healthcare professional like Dr. McKay is essential for proper diagnosis and personalized care.Dr.brianThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

Season 2

Help for Aging Knee's
19-03-2020
Help for Aging Knee's
Viscosupplements for OA of the Knee: Help for Achy Knee's as we get olderHere is a familiar scene to many Americans over the age of 50. You play softball and afterward.  along with that cold beer is an ice bag over that bad knee. Perhaps you walk 18 holes on a sunny afternoon, by the time you get to the clubhouse you are feeling that knee pain. Certainly blame it on getting old but what can you do?If you are like most people a few Advil or Aleve and ice quieted the pain of osteoarthritis in your knee. You bought more time. The knee pain will probably come back. So what are your options? You can try a steroid injection. Cortisone shots commonly cause a temporary flare in pain and inflammation for up to 48 hours after the injection. After that, your pain and inflammation of the affected joint should decrease and can last up to several months. However, the injected cortisone medication can crystallize inside the body. The crystals can cause pain and inflammation that is worse than the pain and inflammation caused by the condition being treated.There are viscosupplements which are doses of hyaluronic acid that are injected into the knee and into the synovial fluid. This is a relatively new form of treatment for knee pain. Its level of effectiveness in pain relief varies from person to person. People with osteoarthritis of the knee have lower levels of hyaluronic acid in their synovial fluid. The aging process reduces the levels of synovial fluid. The amount that does remain in the joint is often thinner and less effective than the synovial fluid in healthy joints. The fluid is not able to protect the cartilage and bone from grinding and damage as well as it once could.Where do we get hyaluronic acid? Hyaluronic acid is often made using sterilized rooster combs, the fleshy crown on top of a rooster’s head. People who have a known or suspected allergies to chicken, poultry, and eggs should avoid receiving viscosupplements derived from avian sources in order to avoid a potential allergic reaction. There are some newer synthetics coming to market. The more popular ones are Synvisc,Orthovisc, Euflexxa, and Supartz. Depending on the condition of the knee, the benefits can last from a few days to more than 6 months. It is important to note that the effects of the shot are temporary. They do provide relief from knee pain due to osteoarthritis, which is a good thing if you have This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Neuropathy@CoreHealth
23-04-2020
Neuropathy@CoreHealth
The most common medications recommended for neuropathy are anti-seizures and anti-convulsants medications. Lyrica is FDA authorized to treat diabetic neuropathy. There are possible negative effects to take into account, drowsiness, weight gain, dizziness, and queasiness. Anti-depressants are also authorized to deal with the pain associated with neuropathy. This would be Cymbalta which brings the threat of fatigue, drowsiness, and dizziness. So it would make good sense to question whether or not the remedy deserves the physical cost of dealing with neuropathy. Neuropathy can not be treated however can be helped.Here are some things you can start doing immediately to help your peripheral neuropathy. B-Vitamins are a great beginning point. Many Americans lack B-Vitamins. You can ask your doctor which type to take, there are a number of to select from. If you smoke, stop immediately. Smoking cigarettes actually makes it harder to get adequate blood supply to the muscles and nerves in your legs. The legs figure predominately in cases of neuropathy. Warm baths will not just unwind the muscles however also promotes blood circulation. Workout, obviously, is shown to relieve a few of the discomfort connected with peripheral neuropathy. You should really start to exercise under the assistance of a physiotherapist. Your doctor can recommend a physical therapist.If there is something to remove from this article is that you need to stay active. If you can no longer walk your pet dog because it injures to stroll it is important to restore that ability. Even if the pain is bad, work through the discomfort. Activities that bring you joy can help combat the psychological tiredness that may accompany the medications. Merely depending on medication is inadequate. You must advocate on your own and combat to keep doing what defines you as a person.This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Herniated or Bulging Disc? Stamford, darien, Norwalk, New Canaan CT
10-09-2021
Herniated or Bulging Disc? Stamford, darien, Norwalk, New Canaan CT
What does it mean when you have a herniated disc in your back?A herniated disc often referred to as a bulging disc is a condition that indicates a problem with a rubbery disc between the spinal bones. The disc is made from cartilage and acts as a shock absorber that allows the spinal vertebra to move dynamically with mechanical efficiency. This condition occurs when the soft center of a spinal disc pushes through a crack in the tougher exterior casing. This causes the disc to put pressure on the spinal cord and the nerve roots that exit the spine at the intervertebral foramen. The lower back pain a herniated disc causes can be severe and debilitating.What are the symptoms of a herniated disc?If you have a herniated lumbar disc, you may feel the pain that radiates from your low back area, down one or both legs, and sometimes into your feet (called sciatica). You may feel pain like an electric shock that is severe whether you stand, walk, or sit. Time to call yur chiropractor who specializes in treating bulging discs.Some herniated discs cause no symptoms. Others can irritate nearby nerves and result in pain, numbness, or weakness in an arm or leg. The more chronic the condition of the herniated disc the greater the severity of the pain. Some MRI imaging studies show severely damaged spinal discs, yet the patient has no pain. It should be noted that of the 9 nerve types that exit the spine, only 2 deal with pain. So you should be concerned with other symptoms such as muscle strength loss, as well as numbness and tingling. The numbness and tingling are clinically significant. The nerves causing numbness and tingling are typically large-diameter afferent nerves that send signals directly from the body part to and from the brain. Weakness is a major concern especially in the absence of lower back pain as these large diameter afferent nerves help regulate the autonomic nervous systemBest Treatment for a herniated or bulging disc.If you leave a herniated disc untreated, you may experience intense, sharp pains, partial paralysis, or the inability to control bowel movements in relatively dire situations. The most effective treatment for a bulging disc or a herniated disc is chiropractic care. A chiropractor will remove the pressure being placed on the herniated disc. Often additional physical therapy is applied to help soothe the overworked spinal musclThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Why would you see a chiropractor for foot and or ankle pain?
07-10-2021
Why would you see a chiropractor for foot and or ankle pain?
Chronic Unrelenting Foot & Ankle Pain? Tired feet? Painful feet? What makes you so special, understand you are not alone. The feet do not garner enough attention. Many foot issues can be solved with the proper fitting of shoes. Sure you were a size 12 in college, but now you may be a size 13 or 14. Foot size can change especially as we age. The 26 bones of the feet start to spread out and the arch comes under fire as it weakens. So from a structural standpoint, the feet are quite important. When your arch is solidly in place it basically holds up your entire body. So try and put the importance of good feet into a new perspective. It used to be we would go to the shoe store and be fitted by the salesman. That is rarely happening these days. Wearing shoes that fit and support makes sense and can save you from having foot pain.Chiropractor for foot pain?Poor alignment of the 26 bones in your feet can cause excruciating pain. It makes sense that when the tiny but all-important bones of the feet misalign that you will experience issues all the way to the low back. Hips start to wear out, the meniscus in the knee starts to degenerate. All this because you didn't have a well-fitted shoe? Sadly, yes it can happen. A chiropractor trained in treating the foot may be the answer to your foot pain. The foot has a large number of specialized nerves that get irritated when the foot is out of balance. Adjusting the feet can be a valuable tool in relieving your foot pain.Orthotics for painful feetThere are low-cost methods to help stabilize your foot pain. Simply go online and look for a solid insert. The soft inserts do not meet my criteria for added support. If the lower cost inserts help great. If not you have to see a podiatrist for specially fitted inserts that are customized to your feet. This is a more expensive option but I think you would agree that you are worth it. After the chiropractor repositions the bones in the feet the orthotics help prevent a reoccurrence. This is where a podiatrist and a chiropractor can work together to help you with your foot pain.The human foot is a masterpiece of engineering and a work of art learn more by watching this video   This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Why Does Your Knee Hurt after Surgery and Physical Therapy Want to know?
08-10-2021
Why Does Your Knee Hurt after Surgery and Physical Therapy Want to know?
Pain On The Inside of Your Knee After Surgical procedure?There is a set of three of muscles on the within your knee known as the pes anserine. This amusing name is in fact Latin for goose foot from the method they show up anatomically. the tendons of the sartorius, gracilis, and also semitendinosus muscular tissues, each of which is supplied by a various lower-extremity nerve (femoral, obturator, and also tibial, respectively). It lies shallow to the distal tibial insertion of the superficial medial collateral tendon (MCL) of the knee. So why is this essential you ask?The reality that you have 3 different muscular tissues which have 3 various activities you have 3 different nerves controlling these muscular tissues. Does not that make you intend to say wow? It should. The gracilis flexes the knee, adducts the upper leg, as well as medially turns the tibia on the thigh. The sartorius is unique in that it can function as both a hip and also knee flexor. The semitendinosus action is to prolong at the hip and also flex at the knee. It likewise aids the popliteus in rotating the knee internally.So is it any type of marvel why pain on the inside of the knee can be major? One huge issue I see is that individuals with inside knee pain most likely to their medical professionals who consequently order MRI's of the knee. The radiology report returns stating that there is a tear of the meniscus. Something that must be settled with orthoscopic surgical treatment. You get the surgery, you do the physical therapy but your knee still injures. Why is that? The lens may not be the prevailing troubleThe dysfunctional muscular tissues like the sartorius, graciliis, and also semitendinosus could the reason you had the knee pain in the first place. We described all the activities as an example the sartorius encounters the front of your thigh, which's quite near your knee, isn't it? The semitendinosus is a hamstring muscle. The amount of times does a person with knee discomfort additionally have tight hamstrings? On a regular basis from my experience. The gracilis covers a lot of action it flexes the knee, adducts the thigh, and also medially rotates the tibia on the thigh. You don't have to be a doctor to comprehend the role the gacilis can play in knee pain.Core Health Darien has a program called the Knee on Trac Option. It uses a specialized knee decompression system to help create even more synovialThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Frozen Shoulder Stamford, Darien, Norwalk, New Canaan CT 203-656-3636
08-11-2021
Frozen Shoulder Stamford, Darien, Norwalk, New Canaan CT 203-656-3636
What is Frozen Shoulder?Icy shoulder, also referred to as adhesive capsulitis, is a problem defined by tightness and also discomfort in your shoulder joint. Signs and symptoms usually begin progressively, intensify with time, and after that solve, normally within one to 3 years.Here is the development of icy shoulder signs and symptoms. It begins with any kind of movement of your shoulder that creates pain, as well as your shoulder's series of motion, begins to become minimal. Normally, this will be disregarded or treated with warm, 10s systems, or NSAIDs. Next off, if there was any discomfort it may begin to diminish at first throughout this next phase. Nevertheless, your shoulder ends up being stiffer, and also utilizing it becomes harder. Watch out since right here is where the shoulder discomfort, as well as difficulty resting, begins to show up.Relaxing sleep comes to be harder to achieve contributing to boosted pain as scar cells starts to develop in the slim muscular tissue covering called the fascia. Simple motions become gradually a lot more uncomfortable as well as you normally begin to make use of the shoulder less as well as less. This permits greater infiltration of scar-like bonds causing even more shoulder pain and less motion.Radial Pulsed Shock Wave treatment, also referred to as Extracorporeal Pulse Activation Modern Technology (EPAT) is one of the most sophisticated non-invasive treatment authorized by the FDA. Core Health and wellness has actually been using this effective therapy for numerous years. Here is how it functions, it utilizes stress waves that promote the metabolic process, improve blood circulation and also increase the healing process, allowing harmed tissue to regenerate and heal.The next part of taking care of a frozen shoulder is to isolate specific muscle teams that we have found to be the genuine perpetrator in adhesive capsulitis. The latissimus dorsi muscles, known as the lats, are the big V-shaped muscle mass that connect your arms to your vertebral column. They aid protect and also stabilize your spinal column while providing shoulder and also back strength. We find the Lats to be shortened. Successive normally the subscapularis is shortened too. The subscapularis internally or medially revolves the humerus. So you can see why it might be associated with This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Benefits of Stand Up Desk
15-11-2021
Benefits of Stand Up Desk
Why is standing better than sitting at a desk all day?Chiropractors see a wide range of spinal problems, and a lot of them have to do with poor posture and prolonged sitting or slouching. Too much lumbar pressure from constant sitting can lead to back pain. Also, extended sitting means your abdominal and hamstring muscles are contracted for hours at a time. This could lead to a weakened core and less flexibility, putting you at higher risk of potential injury and pain. But how do you combat these side effects of sitting when you have so much work to do?If you ask your chiropractor, they may tell you to take standing and stretching breaks throughout the day, because this allows your muscles to relax. Standing also burns more calories than sitting which in turn helps you combat weight gain. Plus, each time you stand you can actively correct your posture and remind yourself to avoid the temptation to slouch when you sit back down at your desk.Standing at work, whether it's getting out and going for a quick walk around the office or using a standing desk instead of a traditional one, can increase muscle movement and give your physical health a boost.Core Health Darien is located at 551 Post Road in DarienThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Stamford, Darien, Norwalk CT- Leaky Gut
14-12-2021
Stamford, Darien, Norwalk CT- Leaky Gut
CONCERNED ABOUT lEAKY GUT Why You Should Be w/ Leaky Gut Your body is under attack and you don't even know it. Many symptoms can be happening and yet you have no idea where or why. So you take an Advil or Aleve and don't pay much attention to the symptoms. Then you learn to live with the symptoms because they are minor and nothing to worry about. So you think. Were you aware that your immune system is mainly in the intestines? It is estimated that 80% of your immunity resides in the gut. The body was designed to protect you from harm's way. The immune system tries to keep law and order inside our bodies by keeping bad things like bugs and viruses in check. We rely on good bacteria to keep the bad bacteria from taking over. When a bug or virus escapes the good bacterial environment in your intestine they create problems with inflammation. There are certain endotoxins that are created when the bugs break loose. The big-name for these endotoxins are cytokines which produce what is called a cytokine storm. This is where the body attacks the endotoxins and produces macrophages that create inflammation. In the short term, this is not a bad thing because the macrophages are doing their job. When there is prolonged exposure to these endotoxins the body is constantly inflamed. Inflammation is a problem for your brain. An inflamed brain is not healthy for you in the long run. So let's try and dumb this down to layman's terms. The wall around your intestine cannot keep the bugs from leaking out. The bugs can sneak past the blood-brain barrier thus causing the cytokine storm. The constant presence of these macrophages can lead to a host of autoimmune symptoms that can take years to manifest with clinical symptoms. Then the problem tends to be addressed with medications to deal with symptoms but not fix the walls of the intestines meant to protect you. Everyone by now has heard about the benefits of probiotics. These help seed your intestines with nutrients to keep the good bacteria strong. The good bacteria will keep the bad bacteria in check. I personally recommend a good probiotic with a good prebiotic to give your immune system a fighting chance to keep inflammation in check. Core Health Darien is located at 551 Post Road in Darien. We can be reached at 203-656-3636Dr.Brian McKayCore Health DarienThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Stamford CT What is Spinal Decompression for Back Pain?
21-12-2021
Stamford CT What is Spinal Decompression for Back Pain?
What is Spinal Decompression for Low Back Pain?About 30 years ago a brilliant neurosurgeon by the name of Norman Sheely decided that there had to be something besides surgery to heal chronic low back pain. He came up with a special traction machine that gently pulls the spinal bones apart. This virtually painless treatment lasts about 20 minutes. It is much more effective if done in conjunction with a chiropractic adjustment. If you reorganize the spine and pelvis first you will remove the underlying causes of herniated or bulging discs. When the adjustment is done first and then the herniated disc is nudged back into its proper location using spinal decompression we can expect 70-80% improvement. Here you have a safe alternative to surgery, which has only roughly a 50% chance of working.Does Insurance Cover Spinal Decompression for Back Pain? Plain and simply no, insurance does not pay for spinal decompression. It takes years for insurance companies to recognize a valid treatment. Most people pay for their care out of pocket or use health savings accounts.How many Spinal Decompression Treatments are Needed for Chronic Back Pain? Usually, 20-24 sessions of spinal decompression are enough to get the disc back to where it belongs. Each session lasts about 30 minutes and is followed up with physical therapy consisting of electric muscle stimulation and heat. The heat has an analgesic effect and the muscle stimulation helps the smaller spinal muscles contract. Studies indicate that spinal decompression for back pain has been reported to be 71-89% effective.How Does Spinal Decompression for Back Pain Work? When a disc herniates or bulges the disc puts pressure on the spinal cord or the spinal nerve. Either of these events can be quite painful. What spinal decompression does for the disc is that it creates negative pressure within the disc. The negative pressure creates a vacuum for the cerebrospinal fluid to re-absorb into the disc space. When you squeeze toothpaste onto your toothbrush there is a little that remains outside. When you relieve the pressure on the tube the toothpaste goes back into the tube. This is exactly how spinal decompression for back pain works.What does spinal decompression feel like? You really should feel very little the first few treatments. Your spine nThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Stamford CT- 6 Weeks to a Better Back Program | The Back Pain Project 203-656-3638
11-01-2022
Stamford CT- 6 Weeks to a Better Back Program | The Back Pain Project 203-656-3638
www.BackPainCt.com6 Weeks to a Better Back brought to you by The Back Pain ProjectWhat is the 6 weeks to a Better Back Program?The 6 Weeks to a Better Back Program was designed by Dr.Brian McKay to help people with serious low back pain to have a starting place to begin healing their own back with exercises. With the new year, people set unrealistic goals that are difficult to meet. If someone with a chronically bad lower back begins to exercise they often fail because the supporting skeletal system can not meet the demands placed upon the spine. The 6 Weeks to a Better back program takes into consideration that a fresh starting point will allow the body to acclimate to the increased demands being placed on the spine. We have seen people start to exercise vigorously in January and usually end up in more pain. We do not want to see that happen. By starting out with basic stretches the lower back pain sufferer can start to slowly awaken the body. This gives the back pain sufferer a better chance to succeed with gradually more challenging exercises in an organized gradient. If you truly want to help a bad back get better you have to start with a plan. The exercises and stretches are provided free of charge to encourage the development of healthy habits. A better foundation can be the start of a long continuous journey towards better health overall. Think of it as crawling before walking, and eventually, we want you running! Right now we are bombarded with gym memberships and diets. How often do our well-intentioned goals go to the wayside? Quickly, old poor habits return and we forget about that diet or exercise program we need. Studies have shown that it takes a sustained commitment to make lasting changes in our lives. The 6 Weeks to a Better Back Program was designed to help those who want it the proper start to radically change their lives. The 6 Weeks to a Better Back Program is only a starting point. Consider it a remedial class or a driver's Ed class before you get your driver's license. Once your structure has a good foundation you will have less chance of falling to the wayside. How many people do you know who have earnestly tried to get off to a good start only to fail in the short term? Do not think that this will cure you of your back pain. In that case, do not bother, sThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Stamford | Norwalk | Darien CT  Breast Reduction for Chronic Upper Back & Neck Pain
01-02-2022
Stamford | Norwalk | Darien CT Breast Reduction for Chronic Upper Back & Neck Pain
Chiropractic Care Role in Insurance Reimbursement for Breast Reduction SurgeryioinNobody must see a chiropractic physician for breast reduction. No chiropractic practitioner must never before do a breast exam- never, This is not in our scope of practice. A chiropractic doctor is educated to deal with bone and joint troubles that might develop from macromastia. , if you were questioning what macromastia is it implies breast hypertrophy. As chiropractic physicians, we might see an individual that presents with top pain in the back and also frustrations. Both migraines, as well as upper neck and back pain, can be triggered by breast hypertrophy. In most cases, chiropractic specialists can soothe migraines as well as upper back pain in the spine. The issue is that ladies with big breasts might just obtain recurring alleviation. Their discomfort ends up being possibly disfiguring as well as persistent, something no one desires.Serious skin excoriation/intertrigo less competent to clinical administrationMigraine- Severe limitation of exercises as a result of Functional Impairment-- Signs and also signs of nerve compression that are less competent to clinical administration-- Acquired kyphosis that is credited to Macromastia-- Chronic bust discomfort as a result of weight of the busts-- Upper back, neck, or shoulder discomfort- Shoulder grooving from bra bandsMy experience is that the person requires to be under chiropractic like fix the problem for concerning 6 months of conventional treatment. Appropriate note-taking is very important for the specialist to start her analysis of the individual. What is very important right here is for the chiropractic doctor to understand that his/her therapy might just be palliative in nature. This implies we might not have the ability to assist our people with chiropractic treatment just. If the client does not react, it is not a failing on our part.Often a chiropractor will be called upon to supply medical records to show that the patient exhausted all means and probably needs surgery to resolve the pain associated with hypermastia. Some insurance companies insist on a course of chiropractic care to see if the pain will go away to avoid paying for breast reduction surgery.CorThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Neuropathy Open House- Stamford | Norwalk | Darien | New Canaan CT 203-875-0846
02-02-2022
Neuropathy Open House- Stamford | Norwalk | Darien | New Canaan CT 203-875-0846
Monday, February 14 at Noon Neuropathy@CoreHealth is having an open house to review the latest improvements in the treatment of neuropathic pain. It is estimated that over 30 million Americans suffer from nerve pain outside the central nervous system. This is called peripheral neuropathy. Neuropathy is damage or dysfunction of one or more nerves that typically results in numbness, tingling, muscle weakness, and pain in the affected area. Neuropathies frequently start in your hands and feet, these are the regions furthest away from the heart.  We have found that decreased blood flow, poorly oxygenated blood, glucose dysregulation cause nerve damage that leads to neuropathic pain.Here are a few of the warning signs of neuropathy;Numbness or tingling in your hands or feet.Weakness in your arms or legs.Sharp, burning, or throbbing pain.Heightened sensitivity to touch or temperature.Inability to feel your feet and loss of balance.Night pain in the legs and hands.Who gets peripheral neuropathy?The primary population affected by neuropathy are diabetics and pre-diabetics. This is due to poor glucose regulation. The nerve covering can be destroyed in the presence of excess glucose in the blood. When this happens the nerve transmission slows down due to erosion of the myelin sheath. This is the cause of a tremendous amount of nerve pain. The next group to be affected by neuropathic pain are post-chemotherapy patients. The toxic chemicals used to kill cancer cells can erode the myelin sheath causing neuropathic pain. People who abuse alcohol are also at risk of developing peripheral neuropathy. Alcohol is a sugar and this eats away at the nerve causing pain as well. So if you think you have neuropathy you should attend. The first 10 people will receive a Thermal Imaging Scan at no charge. this usually goes for $139. It will demonstrate if they are getting enough blood flow to the extremities. We will be showing how Neuropathy@CoreHealth restores oxygen levels in the blood. We will also demonstrate sophisticated therapies that help damaged nerve cells regrow. The complimentary thermal scan is only for the first 10 people to sign up. This Open House will inform you of what you can start doing to help yourself and ease the difficultThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home
Stamford, Darien, Norwalk, New Canaan Runner's Knee Pain
15-02-2022
Stamford, Darien, Norwalk, New Canaan Runner's Knee Pain
Runner's Knee Pain According to the Harvard Medical School, jogger's knee is a lot more typical in ladies than in guys, specifically in ladies of midlife. Individuals that are obese are specifically susceptible to the condition. Distressing injuries can take place to any individual, this can conveniently be the source of your knee discomfort. Naturally, athletic-minded individuals undergo Runner's Knee. Allow's simply claim several individuals can have a trouble with their knees.What to do if you have knee discomfort?One of the most positive training course of therapy for the jogger's knee is described listed below. Therapy is focused on reducing discomfort and also boosting stamina series of activity. Therapies might consist of:Trigenics- This sophisticated therapy enables unique nerves called Golgi Tendon Organs as well as Muscle Spindle Cells to develop correct interaction in between the muscle mass and also ligaments to the mind. Aberrant muscle mass and also ligaments fire off incorrect signals. As soon as fixed typical muscular tissue and also ligament task is re-established with the mind.NSAIDS can assist with swelling till the knee is recovered.Orthotics- A customized insert for your footwear can aid support the foot and also proper pronation or supination flaws that can trigger you to have knee discomfort.Blood Flow Restriction Bands- These bands produce a shortage of blood circulation hence producing even more need for blood. Enhanced blood circulation permits faster recovery from your knee discomfort. Blood Flow Restriction is finished with leg workouts as well as can assist recover a broken knee much faster than NSAIDs alone.Core Health Darien has actually discovered this routine to be effective specifically for individuals that wish to prevent knee surgical treatment or substitute.Cardiovascular workouts that lessen pain on the knee like stationary bicycle and also elliptical machine instructors permit the complete series of activity sans included tension on the knee.Shock Wave Therapy- This treatment enables raised angiogenesis to the muscular tissues of the leg that aid sustain the knee. Improved blood circulation will certainly enable the knee to recover much faster.Knee on Trac- This tool enables boosted manufThis podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home