Now, this episode is all about the consequences of revenge and how revenge can ruin ones life, if one does not handle their emotions and start to understand their own psyche going forward.

Also, the host used a definition of revenge from the dictionary.cambridge.org website which you can find here: https://dictionary.cambridge.org/dictionary/english/revenge

Moreover, if you would like to follow the host on her social media channel, her most active social media platforms to see the host in the flesh you can visit her website at this link here:

http://hannahboyce.supapass.io

Besides this, the host has rater the episode an initial E for explicit as some words may not be nice for some listeners. Also, the hosts' most recent social media platforms are tiktok, twitter and youtube, which she mostly is more active on, currently to date.

Lastly, if you like this episode of any other episode you have heard from an audio diary a personal health journey than you can review it at apple podcasts by clicking the link below, this would be greatly appreciated.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStress


Host's website link
https://overfortieshealth.supapass.io

Apple podcasts review link
https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

Health and well being checklists and tips for good health going forward (National health service website)
https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeing

https://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.

https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333