The Embody Your Flow Podcast

Monika Martin

Welcome to The Embody Your Flow podcast! I'm Monika Martin, your Intuitive Guide for Highly Sensitive Individuals. Join me on a journey celebrating your power to reshape circumstances, triumph over trauma, and create a life aligned with your true self. Having overcome burnout and complex post-traumatic disorder without medication, I'll share insights and techniques for your transformation. This nurturing podcast offers practical guidance and heartwarming guest stories to help you surmount challenges, heal, and flourish. read less
EducationEducation

Episodes

S2E32 Overcoming a Spiritual Awakening within a Marriage with Hallie Avolio
Oct 2 2023
S2E32 Overcoming a Spiritual Awakening within a Marriage with Hallie Avolio
Today, I am with Hallie Avolio, a manifestation and self-love coach, and the Founder & President of Sassy Healthy Fit, an organization that empowers individuals to create a life they love. Hallie shares her story of navigating the struggles of marital life and experiencing a spiritual awakening with her husband. Together, they worked through their challenges and did the healing work necessary to overcome their obstacles and emerge even stronger than before. Hallie discusses the power of self-love, manifesting one's purpose, and connecting to their greater sense of purpose. Tune in for an inspiring conversation on overcoming challenges in relationships, the power of self-love, and creating a life filled with purpose and passion. Hallie Avolio's website: https://sassyhealthy.fit/ Hallie Avolio's Instagram: http://instagram.com/sassyhealthyfit --------------------------------------- EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE Reclaim your life with sovereignty, clarity and peace of mind! ⁠Book a free consultation⁠ with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free. ⁠Download my free transformative audio⁠ to reconnect with every part of yourself and start living in alignment. ⁠Download my free guide⁠ to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love. Visit my website: ⁠embodyyourflow.com⁠. Follow me on Instagram: ⁠@embodyyourflow⁠.
S2E30 Love that Lasts: Secrets to a Blissful Relationship with Lauranne Stas
Sep 18 2023
S2E30 Love that Lasts: Secrets to a Blissful Relationship with Lauranne Stas
Today, I am with Lauranne Stas, CEO and Co-Founder of the Swiss Vitality Institute. After being diagnosed with cancer and a collapsed immune system at just 12 years old, Lauranne turned to a combination of western medicine and natural and alternative medicines to be cured in just a few months. Since then, she has spent more than 21 years researching and learning about health and well-being. In this episode, Lauranne shares about her long-lasting relationship with her husband Alain, and how they have been able to make their love last for almost 2 decades. She shares tips on what has made her relationship thrive despite the test of time. Tune in for an insightful conversation on love and longevity, and how to give your mind and body the vitality they deserve. The Swiss Vitality Institute's website: https://swissvitalityinstitute.com/ The Swiss Vitality Institute's Instagram: https://www.instagram.com/swissvitalityinstitute/. --------------------------------------- EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE Reclaim your life with sovereignty, clarity and peace of mind! ⁠Book a free consultation⁠ with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free. ⁠Download my free transformative audio⁠ to reconnect with every part of yourself and start living in alignment. ⁠Download my free guide⁠ to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love. Visit my website: ⁠embodyyourflow.com⁠. Follow me on Instagram: ⁠@embodyyourflow⁠.
S2E29 Rebuilding Trust & Finding Love after Domestic Violence with Megan Anderson
Sep 11 2023
S2E29 Rebuilding Trust & Finding Love after Domestic Violence with Megan Anderson
Join us for a powerful episode with Megan Anderson, a podcast host and domestic violence survivor. Megan's podcast, Flow Rising, explores the entrepreneurial journey through the lens of a domestic violence survivor. But in this episode, Megan will delve deeper into her personal story, sharing how her childhood trauma affected her love life as an adult and her exit plan from an 18-year abusive marriage. Megan shares her journey of healing and finding love again with the help of her life partner, and how his support has been pivotal in her journey. Through her story and experiences, Megan inspires others to find hope and strength in their own journey of healing. Don't miss this conversation on the power of love and healing after domestic violence. Join us for an episode full of insight, resilience, and courage. Megan Anderson's podcast. Megan Aderson's TikTok. --------------------------------------- EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE Reclaim your life with sovereignty, clarity and peace of mind! ⁠Book a free consultation⁠ with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free. ⁠Download my free transformative audio⁠ to reconnect with every part of yourself and start living in alignment. ⁠Download my free guide⁠ to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love. Visit my website: ⁠embodyyourflow.com⁠. Follow me on Instagram: ⁠@embodyyourflow⁠.
S1E20. From over 15 years of injuries, misdiagnosis and chronic pain to becoming a bodybuilding champion with Leah Coutts
Dec 12 2022
S1E20. From over 15 years of injuries, misdiagnosis and chronic pain to becoming a bodybuilding champion with Leah Coutts
Today, I get to interview Leah Coutts. Leah is an Australian and International professional natural bodybuilding champion and online health and fitness coach with a doctorate in mindset transformation. She overcame over 15 years of complex body issues and injuries, misdiagnoses, incorrect surgeries and chronic pain to show what's possible when we don't accept others' limitations for us and pursue our passions. After years of exploration into understanding self-sabotage, belief systems, and perfectionism, Leah is committed to supporting others to live in alignment with their dreams and to create sustainable healthy lifestyles that make them happen. She is a certified nutritionist and fitness coach who specialises in those who choose to live a plant-based or vegan lifestyle, and is the creator and coach of Soulful Vegan Fitness. More about Leah: https://www.soulfulveganfitness.com/ https://www.instagram.com/soulfulveganfitness/ https://www.facebook.com/soulfulveganfitness -------------------------------------------------- Overcome midlife crisis and live a passion-driven life with ease and flow! https://embodyyourflow.com Download my free meditation to be in tune with yourself and live in alignment. https://tinyurl.com/eyfinsta Join my free private group for women who want to thrive! https://www.facebook.com/groups/eyfgroup Follow me on Instagram https://www.instagram.com/embodyyourflow/