WARNING! Conviction, Bible based discussion, and rebuke.In this episode, Lamar and I talk about the nitty gritty of what lukewarm Christianity is, the implications of it, and how to avoid it.

ATTENTION! SIR YES SIR! In this episode, my cohost, Morris, and I get real about the military and all things mental health. What mentality contributes to self improvement? How can you better take care of your mental, emotional, and physical health? Morris, "the self care guru" talks about all these things!

Have you ever thought you knew someone for real just cause you follow them? Have you ever went on social media and forgot why you opened the app? Better yet, have you ever thought you had ADHD due to lack of focus? My girl, Christa, and I unpack many of the negative effects social media has on us and on our social, mental, and spiritual development. It's a good one!

I've come to the conclusion that I'm 50% Nigerian LOL! Ya girl took a trip to Texas to encounter God at an RCCG Church Convention and came back shooketh. Upon seeing Pastor Kingsley Okonkwo, Minister Dunsin Oyekan, Beverly Adaeze, Apostle Joshua Selman, and Pastor E. A. Adeboye, I was blessed to be apart of God's move. You will hear all about the crazy time I had in Texas!

Africa, the beautiful, can also be Africa, the ghetto, at times. We love our African culture and see where improvements need to be made. Tune into Charles and I's conversation about our beloved Africa and our plans for advancing Africa from afar.

You ever wonder why children of God don't be acting right? Yeah, me too. In this episode, I unpack a common misconception about ministry and worship and explain how it got me too! Learn with me as we talk about ministry moments!

College is HARD! This past semester was one of the best and worst semesters ever! I left school feeling physically exhausted, mentally drained, and emotionally and spiritually clocked out... I was BURNT OUT! In this episode, I get vulnerable about my mental breakdown and the buildup of it. Can I be honest?

We live in a world where the default is to cancel people who disagree with us, but the truth is there are so many differences in society, why cancel? In this episode, I have my friends who are as different as can be join me and we get real about race, religion, and politics. Random question: Who would you vote for and why?

Many Child and Family Study classes teach about the "right" way to parent a child. Is there a right way or is there a better way than we were parented? Danielle and I explore some research topics about positive and negative reinforcement and its effectiveness

"Ah Ah! Don't be Useless!" In this episode, my girl and I talk about our upbringing being raised in America by African parents!! We dive into topics about identity, who can use the N word, and the things we just can't fathom about African parents! Haha, can you relate?

I'm dating... myself, and it's been that way for a while. Before getting into any relationship, it's crucial to know yourself and be firm in that identity. What do you like and dislike about yourself? What kind of person are you? Are you a hugger? Join me as I share about my singleness journey.

Two African college students talk about their strict African upbringing in Christian households. A Nigerian and a Ghanaian both experience culture shock in a liberal arts college, LGBTQ+ matters, toxic purity culture, and sex.

What came first? The Chicken or the Egg? Why do you think so? In this episode, my friend and I will tackle concepts of science from a spiritual and faith-based perspective. From one beautiful black girl in STEM (not I) to another, I hope you leave with questions answered, curiosity encouraged, and hypotheses proven!

Have you ever been in a white church and wondered why everyone's crying to Oceans by Hillsong or have you ever been to a black church and wondered why everyone's so loud? Better yet, have you ever been to an African church and wondered when praise and worship would end? Us too! Tune in as we discuss the differences between these cultures and our personal experiences with these kinds of churches! Haha, it gets real!

Would you date your friend's ex? Why are you friends with your friends? Do they understand the assignment on your life? These are just a few questions answered by this episode. It's all about Friendships today!

"I've always been the kind of girl that hid my face, so afraid to tell the world what I've got to say. But I have this dream right inside of me; I'm gonna let it show, it's time to let you know... This is real, this is me, I'm exactly where I'm supposed to be, now; gonna let the light shine on me. Now I've found who I am, there's no way to hold it in. No more hiding who I want to be. This is me."

Have you ever had to take off your shoes when you entered into someone's house? Yeahhhh, you were following their house rules. In this intro episode, your host, SabbySpeaks, will give you the scoop on what the Everything Undr the Sun podcast is all about with some house rules for everyone talking and listening. Whether you're coming to support or to soak up some Vitamin D, you'll walk away with something. Are you ready? Let's goooo!