Have you found all this social distancing has caused you social isolation, changing the way you interact with others?

Instead of going back to the way it was, you can move forward and learn how to deepen friendships, re-ignite your love life, and get closer to others, whether you’re an extrovert or introvert, socially adept or socially anxious.

In this episode of The Thinking Vitamins Podcast, I speak with Eric Barker, the author of The Wall Street Journal bestseller “Barking Up the Wrong Tree,” about his new book, “Plays Well with Others,” the surprising science behind why everything you know about relationships is (mostly) wrong.

If you'd like to learn how to make friends as an adult, about the misconceptions around relationships and hear a tough perspective on love...then this is for you.

In this episode, you'll learn:

➡ what makes a great friend and the optimal number of friends an adult should have

➡ the difference between loneliness and solitude and how each can affect your health

➡ how this book will challenge and change your thinking on love

Enjoy the show.

Jill

SHARE THE LOVE

Know anyone whose having a hard time with the relationships in their life?

Please share this with them!

If you found the ideas in this show helpful, I would love your help getting the word out. Likes/follows/reviews help other people discover useful content. 🙏

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Find out more about past episodes of the Thinking Vitamins Podcast and get free training: https://www.thinkingvitamins.com

Want to know how to overcome success blocks and build a business you love? Get a free PDF of my book It's Go Time: https://www.jillmcabe.com/its-go-time-book-free-gift

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CONNECT ON SOCIAL!

LinkedIn https://www.linkedin.com/in/jill-mcabe/

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FIND MY GUEST

To learn more about Eric Barker, visit him on social media: Website: https://www.bakadesuyo.com/

Email: eric@bakadesuyo.com

Instagram: @bakadesuyo

Twitter: @bakadesuyo

EMAIL

I'd love to hear from you! You can email me at connect@jillmcabe.com!

Thank you for listening! If you enjoy the show, remember to follow, rate and share with your friends. Visit https://www.jillmcabe.com/thinking-vitamins for full show notes, links and transcripts.